PopoMama

PopoMama 🌸Women’s Health, First🌸

Empowering Women with Equal & Full Parcitipation In Life So They Can Thrive To Their Fullest Potential

Established in 2019, PopoMama started the first confinement food delivery service in Malaysia that combine modern nutrition & traditional chinese medicine with it's trademark HERS recovery program, winning herself the Best Confinement Food Award with extensive media coverage. PopoMama then swiftly evolved from confinement food to a leading women's health product brand. Beyond products, PopoMama em

powers women through employee growth, educational programs, and initiatives to fight period poverty and stigma. Every PopoMama product, curated with expertise from nutritionists to traditional chinese medicine practitioners, embodies a commitment to women's health and empowerment. You can find PopoMama products in over 500 pharmacies and retail outlets in Malaysia. Join PopoMama on this journey towards better choices, where every bite and sip nourishes the body and empowers the spirit of women everywhere.

很多妈妈都习惯把照顾留给别人，但其实身体的状态，是需要被长期管理的。🌸很多周期问题并不是突然发生，而是一次次忽略了「经后关键调理阶段」的后果。👉 经后 7 天，是身体重建的关键期这个阶段只要做好调理，接下来的整个月状态都会更稳定。今年母亲节...
01/05/2026

很多妈妈都习惯把照顾留给别人，但其实身体的状态，是需要被长期管理的。🌸

很多周期问题并不是突然发生，而是一次次忽略了「经后关键调理阶段」的后果。

👉 经后 7 天，是身体重建的关键期
这个阶段只要做好调理，接下来的整个月状态都会更稳定。

今年母亲节，送的不只是礼物，而是一个更有节律的照顾方式。

PopoMama 母亲节限定套装：
✔️ 调理 + 日常养护：给身体完整的周期支持
✔️ 温和滋养：口感温润，适合长期坚持
🎁 限时优惠：附送精美 FREE Gift Box

👉 从这一次开始，好好照顾自己。

如果您也想在关键阶段对自己好一点，欢迎点击下方链接了解母亲节特别优惠：
📅 优惠日期： 01/05/2026 - 18/05/2026
🔗 立即选购： https://popomama.com.my/collections/mothers-day-promotion

#经后7天关键期 #女性健康 #母亲节礼物 #气血调理 #日常滋养 #经期保养

今天，我们致敬每一位努力生活的女性。 每天坚持、付出， 即使在状态不好的时候，也依然撑着。 但坚强，不只是一直坚持。 也包括，懂得在身体需要时，给它支持。 因为你的身体， 在每一个阶段、每一个周期，都在为你努力。 好好照顾自己。 劳...
01/05/2026

今天，我们致敬每一位努力生活的女性。

每天坚持、付出，
即使在状态不好的时候，也依然撑着。

但坚强，不只是一直坚持。
也包括，懂得在身体需要时，给它支持。

因为你的身体，
在每一个阶段、每一个周期，都在为你努力。

好好照顾自己。
劳动节快乐。
#劳动节 #女生要宠自己 #自我关怀

25/04/2026

Emily在忙。

忙着生活，忙着照顾自己，也忙着变得更好。
但有一个人，从来没有停止关心她。

“你有没有好好吃饭？”

电话那一头，是妈妈。
有些关心，不需要理由，也不会停止。

这个母亲节，有些话，还来得及说。

#母亲节

16/04/2026

Empowered women, empower women 💪💛

Throwback DYNAMIQUE X POPOMAMA workshop - "STRONG HER" was all about empowering women through proper nutrition, work-out, and self-care.
Thank you for showing up for yourselves and each other ✨


'shealthfirst

And the winner is… 🎉Thank you to everyone who participated in our Spend & Win campaign — we truly appreciate all your su...
15/04/2026

And the winner is… 🎉

Thank you to everyone who participated in our Spend & Win campaign — we truly appreciate all your support 🤍

Congratulations to our lucky winner! We’ll be reaching out to you shortly.

Stay tuned for more exciting giveaways and surprises from PopoMama ✨


'shealthfirst

Your period doesn’t end the moment the bleeding stops.That’s when your body begins to rebuild. 🤍Every cycle, you lose mo...
09/04/2026

Your period doesn’t end the moment the bleeding stops.
That’s when your body begins to rebuild. 🤍

Every cycle, you lose more than you think — not just blood, but energy too.
And recovery is what helps you restore balance, strength, and feel like yourself again.

This is why nourishment after your period matters.
Not as a luxury — but as care your body truly needs.

Support your cycle, gently.
Support yourself, consistently. ✨

01/04/2026

Strong women need support too. 💛

For Mindy & Siti, training during their period used to mean
fear of injury, fatigue, and having to hold back.

But with the right support, things started to change —
less fatigue, better energy, and the confidence to perform
even on game day.

Because taking care of your body isn’t a weakness —
it’s how you stay strong. 💪

Selamat Hari Raya Aidil Fitri 🌙✨Wishing you joy, peace & togetherness this festive season.And a gentle reminder — take c...
25/03/2026

Selamat Hari Raya Aidil Fitri 🌙✨

Wishing you joy, peace & togetherness this festive season.
And a gentle reminder — take care of yourself, always. 💛

17/03/2026

Strong women push limits.
But strong women need support too.

Cornelia from the NUS Titans Floorball Team shares how she supports her body and cycle while staying active in competitive sports.

Because real strength isn’t just about training harder —
it’s about taking care of your body through every phase.

During your period, your body may feel more sensitive.In many Asian traditions, warm foods and drinks are believed to su...
16/03/2026

During your period, your body may feel more sensitive.

In many Asian traditions, warm foods and drinks are believed to support comfort and circulation — which is why cold foods are often discouraged during this time.

It’s not about restriction.
It’s about care for your body when it needs it most.

Support your cycle with warmth, nourishment, and gentle care. 🌸

Address

Dataran Prima
Petaling Jaya
47301

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when PopoMama posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to PopoMama:

Shortcuts

Share

Category