First Physio

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First Physio First Physio is an all-inclusive destination for injury rehabilitation, injury prevention, performance enhancement, and longevity.

Rehabilitation and recovery are at the core of what we do as physiotherapist, but we strive to serve each patient far beyond

31/12/2025

What is Tennis Elbow?
Tennis elbow is a common cause of elbow pain caused by overuse of the forearm and wrist muscles.

It doesn’t only affect tennis players—activities like typing, lifting, or repetitive hand movements can also lead to this condition.

Symptoms often include pain on the outer elbow, reduced grip strength, and discomfort during daily activities.

Contact us for further information.
📍First Physio, SS2
No 45, Jalan SS2/75, SS2, 47300 Petaling Jaya, Selangor.
☎️ : 013-6669220

📍First Physio, SS15
No 88, Jalan SS15/4, SS15, 47500 Subang Jaya, Selangor.
☎️ : 019-7769220
#物理治疗

14/12/2025

Winging scapula?
This exercise targets the serratus anterior to improve scapular stability and shoulder mechanics.
Train smart. Move better.

Address

45, Jalan SS2/75
Petaling Jaya
47300

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

Telephone

+60136669220

Website

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