The Physio Studio MY

The Physio Studio MY Physiotherapy and Rehabilitation Services

๐Ÿ’ก Your body is a bank account.What you deposit today determines how you move, live, and enjoy life in your 50s, 60s, and...
12/01/2026

๐Ÿ’ก Your body is a bank account.
What you deposit today determines how you move, live, and enjoy life in your 50s, 60s, and beyond.

After 40, we naturally lose muscle and strength โ€” not because of โ€œage,โ€ but because we stop investing in our bodies.

Medicine can save lives, but it canโ€™t restore mobility, independence, or functional strength that comes from daily habits, posture, and consistent movement.

Start building your future self today: strength training, good movement patterns, balance, and posture.
Your future self will thank you.

Your body deserves a reset ๐Ÿ’†โ€โ™€๏ธโœจ๐ŸŽ‰ FREE 60-Min Remedial Massage Therapy๐Ÿ—“ 14โ€“19 Jan | ๐Ÿ’ฐ Worth RM180๐Ÿ‘ฅ Limited to 10 pax onl...
05/01/2026

Your body deserves a reset ๐Ÿ’†โ€โ™€๏ธโœจ

๐ŸŽ‰ FREE 60-Min Remedial Massage Therapy
๐Ÿ—“ 14โ€“19 Jan | ๐Ÿ’ฐ Worth RM180
๐Ÿ‘ฅ Limited to 10 pax only

Physio-based treatment for muscle tightness, postural strain & everyday body aches.

๐Ÿ“ฉ DM / WhatsApp to secure your spot
โณ First come, first served

100+ consistent โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ verified reviews!Thank you to every client who trusts us! Your support inspires us to keep ra...
22/11/2025

100+ consistent โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ verified reviews!

Thank you to every client who trusts us! Your support inspires us to keep raising the standard of care โœจ

With a holistic approach to health and long-term wellbeing, The Physio Studio helps you achieve sustainable recovery, improved strength, and lasting results. A trusted choice for all ages, fitness levels and health goals ๐ŸŒฟ๐Ÿ’ช

Swipe left to hear what our clients say about us ๐Ÿ‘‰

๐ŸŒŸ Exciting Collaboration Announcement! ๐ŸŒŸPosture Align and The Physio Studio are proud to announce an exciting partnershi...
13/02/2025

๐ŸŒŸ Exciting Collaboration Announcement! ๐ŸŒŸ

Posture Align and The Physio Studio are proud to announce an exciting partnership with ๐—ค๐—ฆ๐—•๐—” (๐—ค๐—ฆ ๐—•๐—ฎ๐—ฑ๐—บ๐—ถ๐—ป๐˜๐—ผ๐—ป ๐—”๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐˜†), one of the leading badminton academies dedicated to nurturing young talent and fostering athletic excellence ๐Ÿธ

Through this collaboration, we aim to integrate expert physiotherapy, advanced rehab techniques and injury prevention strategies โšก into QSBAโ€™s rigorous training programs. Our goal is to support QSBA athletes in maintaining peak physical performance and minimizing injury risks ๐Ÿš€

Together, The Physio Studio, Posture Align and QSBA are committed to empowering athletes to ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ต๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฟ, ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ and ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐Ÿ’ฅ Stay tuned for updates as we work towards taking badminton performance to the next level!

Follow us for more updates:
๐Ÿ“ QSBA:
๐Ÿ“ Odelia Wong Qiao Shi: ._wqs
๐Ÿ“ Posture Align:
๐Ÿ“ The Physio Studio: .my

Letโ€™s elevate the game together! ๐Ÿ†โœจ

๐ŸŒŸ At The Physio Studio, we specialise in pain relief, recovery and building strength for all ages ๐Ÿ’ช๐ŸฝDiscover our tailore...
13/01/2025

๐ŸŒŸ At The Physio Studio, we specialise in pain relief, recovery and building strength for all ages ๐Ÿ’ช๐Ÿฝ

Discover our tailored treatments from focused physiotherapy and sports recovery to spinal health and childrenโ€™s posture care ๐Ÿง‘๐Ÿปโ€โš•๏ธ๐Ÿ‘จ๐Ÿผโ€โš•๏ธ With 100% hands-on treatment designed just for you, we are here to help you move better and feel your best ๐Ÿ™Œ๐Ÿผ

Open 7 days by appointment only ๐Ÿ“… Book your session today and move pain-free! ๐Ÿšถโ€โ™‚๏ธ๐Ÿ’จ

๐ŸŒŸWeek 9 (26th August - 1st September): We recently had a session with Dylan, Malaysian Golf Associationโ€™s national junio...
26/08/2024

๐ŸŒŸWeek 9 (26th August - 1st September):

We recently had a session with Dylan, Malaysian Golf Associationโ€™s national junior player & UUMISM elite player, who visited us before and after the recent SUKMA event. We integrate sports taping into our comprehensive approach to help athletes like Dylan achieve their peak potential ๐ŸŒŸ๐Ÿ†

Sports taping involves applying specialized tape directly to the skin to stabilize and support vulnerable muscles, joints, and ligaments. While not a foolproof method for preventing injury, sports taping offers benefits such as injury prevention, pain relief, and improved joint stability ๐Ÿ’ช๐Ÿผ

Scientific studies have shown that sports taping can positively affect biomechanics, muscle activation patterns, and proprioception. Recent research also highlights the psychological benefits, with athletes reporting increased confidence, support, and reassurance from taping or bracing, even if the area is not injured ๐Ÿ“ˆ๐Ÿ”

Book your free physiotherapy session now to experience the benefits firsthand! ๐Ÿ’ช๐Ÿ“…

Limited slots available.




๐ŸŒŸ

๐ŸŒŸ Thankful for the ongoing trust our favorite influencer places in our care. Excited for more sessions together as we c...
24/08/2024

๐ŸŒŸ Thankful for the ongoing trust our favorite influencer places in our care. Excited for more sessions together as we continue this wellness journey! See you in the studio soon! ๐Ÿ’ช

๐ŸŒŸ Week 8 (19th August - 25th August): Counting down to World Physiotherapy Day! At The Physio Studio, we offer personali...
19/08/2024

๐ŸŒŸ Week 8 (19th August - 25th August): Counting down to World Physiotherapy Day! At The Physio Studio, we offer personalized physiotherapy sessions tailored to your specific needs, ensuring effective treatment and support throughout your wellness journey.

๐ŸŒŸ Book your free 45-minute physiotherapy treatment, including spine and feet check! DM or WhatsApp us at 0147795044 now!



๐ŸŒŸ ็ฌฌ8ๅ‘จ๏ผˆ8ๆœˆ19ๆ—ฅ - 8ๆœˆ25ๆ—ฅ๏ผ‰๏ผšๅ€’่ฎกๆ—ถ่‡ณไธ–็•Œ็‰ฉ็†ๆฒป็–—ๆ—ฅ๏ผๅœจThe Physio Studio๏ผŒๆˆ‘ไปฌๆไพ›ไธชๆ€งๅŒ–็š„็‰ฉ็†ๆฒป็–—ๆœๅŠก๏ผŒๆ นๆฎๆ‚จ็š„ๅ…ทไฝ“้œ€ๆฑ‚้‡่บซๅฎšๅˆถ๏ผŒ็กฎไฟๅœจๆ‚จ็š„ๅฅๅบทไน‹ๆ—…ไธญๆไพ›ๆœ‰ๆ•ˆ็š„ๆฒป็–—ๅ’Œๆ”ฏๆŒใ€‚

๐ŸŒŸ ็Žฐๅœจๅฐฑ้ข„็บฆๆ‚จ็š„ๅ…่ดน45ๅˆ†้’Ÿ็‰ฉ็†ๆฒป็–—๏ผŒๅŒ…ๆ‹ฌ่„ŠๆŸฑๅ’Œ่ถณ้ƒจๆฃ€ๆŸฅ๏ผ็ซ‹ๅณ้€š่ฟ‡DMๆˆ–WhatsApp่”็ณปๆˆ‘ไปฌ๏ผŒ็”ต่ฏๅท็ ๆ˜ฏ0147795044๏ผ

#ไธ–็•Œ็‰ฉ็†ๆฒป็–—ๆ—ฅ #็‰ฉ็†ๆฒป็–— #ๅ…่ดน็‰ฉ็†ๆฒป็–— #่„ŠๆŸฑๅฅๅบท #่ถณ้ƒจๆŠค็† #ไธชๆ€งๅŒ–ๆฒป็–— #ๅฅๅบทไน‹ๆ—… #็–ผ็—›็ผ“่งฃ #10ๅ‘จๅฅๅบท่ฎกๅˆ’

๐ŸŽ‰ Week 7 (12th August - 18th August) Fact: Our aim is to prevent injuries from re-occurring. We strive for long-term opt...
12/08/2024

๐ŸŽ‰ Week 7 (12th August - 18th August) Fact: Our aim is to prevent injuries from re-occurring. We strive for long-term optimal health and work with you to prevent future issues.

Book your free 45-minute physiotherapy treatment, including spine and feet check! ๐Ÿ“ฒ DM or WhatsApp 0147795044 now!



ๆˆ‘ไปฌ็š„็›ฎๆ ‡ๆ˜ฏ้˜ฒๆญขไผคๅฎณๅคๅ‘ใ€‚ๆˆ‘ไปฌ่‡ดๅŠ›ไบŽ้•ฟๆœŸ็š„ๆœ€ไฝณๅฅๅบท๏ผŒๅนถไธŽๆ‚จไธ€่ตท้ข„้˜ฒๆœชๆฅ็š„้—ฎ้ข˜ใ€‚

้ข„็บฆๆ‚จ็š„ๅ…่ดน45ๅˆ†้’Ÿ็‰ฉ็†ๆฒป็–—๏ผŒๅŒ…ๆ‹ฌ่„ŠๆŸฑๅ’Œ่ถณ้ƒจๆฃ€ๆŸฅ๏ผ๐Ÿ“ฒ ็ซ‹ๅณๅ‘้€็งไฟกๆˆ–WhatsApp่‡ณ0147795044๏ผ

#้ข„้˜ฒไผคๅฎณ #็‰ฉ็†ๆฒป็–— #ๅ…่ดน็‰ฉ็†ๆฒป็–— #ๅๅ‘จๅฅๅบท่ฎกๅˆ’ #ไธ–็•Œ็‰ฉ็†ๆฒป็–—ๆ—ฅ

โœจ Week 6 (5th August - 11th August) Fact: We give you homework! A personalised home program to regain movement, strength...
05/08/2024

โœจ Week 6 (5th August - 11th August) Fact: We give you homework! A personalised home program to regain movement, strength and function is vital for your recovery! ๐Ÿ‹๏ธโ€โ™€๏ธ

Book your free 45-minute physiotherapy treatment, including spine and feet check! DM or WhatsApp us on 0147795044 now ๐Ÿ“ฒ

Address

A-1-13 Block Allamanda, 10 Boulevard Lebuhraya Sprint, Jalan PJU 6a/3a
Petaling Jaya
47400

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+60142868223

Website

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