My Athletes Physio

My Athletes Physio My Athletes Physio strives to provide sports physiotherapy & rehabilitation to all athletes in need. Athlete's welfare & wellbeing at utmost priority.

No shortcuts, only the best & fastest recovery approach in assessing, diagnosing & treating injuries

13/08/2026

Post-ACLR rehab is not just about returning to normal function.
It's about returning to peak performance and making a stronger comeback! 💪🏼

Listen to Ahmad Khawarizmy sharing his rehab journey. After rehabbing 3-6 months and being cleared to return to play by his previous physio, he realised there were still concerns and performance deficits holding him back.

That’s when he found My Athletes Physio
Holistic assessment, tailored sport-specific rehab strategies to ensure the most optimal outcomes

Because being “cleared/ confident to play” is one thing. Being truly ready to perform is another. There's no space for guessing the safety for an athlete to return to contact sport

Stronger comeback. Better performance.

10/07/2026

From Week 1 post-ACLR to returning to running 🏃‍♀️

She flew back to Malaysia for her ACL reconstruction and rehabilitation, then continued her rehab virtually after returning to Amsterdam
Staying consistent every step of the way until she earned her return to running! 💯

Recovery has no borders when commitment meets the right guidance 💪🏼

Congratulations on your comeback! 🔥
Wishing you all the best in Amsterdam! 🇲🇾✈️🇳🇱

03/07/2026

Not every comeback begins on the pitch..

It starts with a swollen knee.
A quiet Phase 1, one rep at a time
Phase 2 rebuild
Phase 3 reform
Phase 4 return

From learning to walk with confidence.
To learning to trust the knee again.

Post ACL reconstruction isn't the end of an athlete's story.
It's the beginning of a new chapter.

Today: back to football ⚽️
Tomorrow: chasing bigger dreams 💪🏼

My Athletes Physio
Where pain ends & comebacks arise

28/06/2026

Sorry if it's getting tougher to secure an appointment — we're not ghosting you, we promise! 😅

Peak season is in full swing, and our appointment slots are filling up faster than a sprint drill.

To avoid missing out, we highly recommend booking in advance.

Thank you for your patience and for trusting us with your recovery.
We'll see you soon! 💪

Clinic operating days & hours:
Tuesday 10am-9pm
Wednesday-Friday 10am-6pm
Saturday 9am-5pm
Sundays & Mondays closed

21/06/2026

ACL tear, sprain, strain, or injury is not the end of your athletic career.

Surgery is an option, not an obligation.
For many, conservative management can provide outcomes comparable to surgery when appropriately done.

No gimmicks. No fancy gear. Just evidence-based assessment, honest advice, and rehabilitation tailored to you.

When in doubt, seek help. When help seems doubtful, seek us.

At My Athletes Physio, upholding athletes' welfare is our utmost priority. We believe in providing holistic assessments and individualised treatment plans to help you recover, return to sport, and perform with confidence.

Your injury is part of your journey, not the end of it. 🏃🏻‍♂️🏉🥏⚽️🏈

06/06/2026

From strong to stronger!
We couldn't be more proud of you! Fantastic performance during the 2026 Phuket International Rugby 11s tournament!

Congratulations in securing Men's Open - Plate with ! 👏🏼

ACL survivor ✅️
Where pain ends & comeback arises 💪🏼

28/05/2026

Post ACLR intensive sports rehab phase IV

Sport-specific rehab 🔥
Raw strength 💪🏼
Plyometric & landing 👍🏼
Uni & multidirectional speed 🏃‍♀️
Cognitive training 🤯

- My Athletes Physio -
Where pain ends & comebacks arise

05/05/2026

Post operative ACL reconstruction sports rehab
Phase III

Think training is hard enough? Try proper sports physio & rehab 🔥💯

My Athletes Physio
Where pain ends & comebacks arise

During this Labour Day, we celebrate the hands that build & uphold the athlete's welfare!We will resume normal operation...
30/04/2026

During this Labour Day, we celebrate the hands that build & uphold the athlete's welfare!

We will resume normal operation on 2nd May 2026 (Saturday)!

Operating days and hours:
Tuesday: 10am-9pm
Wednesday to Friday: 10am-6pm
Saturday: 9am-5pm

24/04/2026

Let’s hear from our rugby athlete - Tengku Noor Fariha, as she shares her thoughts on athlete welfare in Malaysia, and why a physiotherapist plays a crucial role in keeping athletes performing at their best.

Let’s keep pushing forward, prioritising athlete welfare and elevating the sport to the next level 💪🏼🔥

My Athletes Physio
Athlete welfare always comes first

Address

119A, Jalan SS2/24
Petaling Jaya
47300

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