27/08/2026
Haze is a phenomenon where a high concentration of fine dust, smoke, and dry pollutant particles accumulate in the air, obscuring visibility and scattering sunlight.
In short : UNCLEAN AIR.
Health risk:
Increase likelihood of Respiratory Infections: Bronchitis and pneumonia.
Severely aggravates existing asthma and COPD (Chronic Obstructive Pulmonary Disease).
Lung Function Decline
**Fine particles in Haze PM 2.5: INCREASE RISK OF LUNG CANCER (scientifically proven)
Symptoms:
Itchy, red, or watering eyes
Persistent dry cough and scratchy throat
Shortness of breath or chest tightness
Runny, blocked, or irritated nasal passages
Frequent headaches, fatigue, or dizziness
Essential Things to Do:
1 Limit outdoor activities
2. Wear a N95 mask
3. Use a HEPA air purifer
4. Hydration minimal 2-2.5 L water per day
5. Adequate rest minimal 7 hours /day
Consult us if you are feeling unwell.