AdhiYoga & Natural Therapy

AdhiYoga & Natural Therapy At AdhiYoga & Natural Therapy we focus on Authentic Yogic Practices & Alternative Therapy to Stay Healthy Naturally & Age Gracefully.

HRDCorp Accredited Trainer with more than 15 years of teaching Yoga experience and training Yoga instructors.

โ„๏ธ๐ŸŽ„ Merry Christmas from Fit & Flex Yoga! โ›„๏ธโ„๏ธWishing you peace in your heart, strength in your body, and joy in your so...
24/12/2025

โ„๏ธ๐ŸŽ„ Merry Christmas from Fit & Flex Yoga! โ›„๏ธโ„๏ธ

Wishing you peace in your heart, strength in your body, and joy in your soul this festive season.
May your holidays be filled with love, light, and lots of mindful moments.

โ„๏ธWellness Beyond the Stretchโ„๏ธ

๐Ÿ’œ๐Ÿช”๐Ÿชท Happy Deepavali ๐Ÿชท๐Ÿช”๐Ÿ’œ
19/10/2025

๐Ÿ’œ๐Ÿช”๐Ÿชท Happy Deepavali ๐Ÿชท๐Ÿช”๐Ÿ’œ

..... yoga is ageless ๐Ÿ˜
16/08/2025

..... yoga is ageless ๐Ÿ˜

....whatever the name of the event, the purpose is to create awarenes on Yoga & its benefits โค๏ธโš˜๏ธ๐Ÿง˜โ€โ™€๏ธ
16/08/2025

....whatever the name of the event, the purpose is to create awarenes on Yoga & its benefits โค๏ธโš˜๏ธ๐Ÿง˜โ€โ™€๏ธ

...Yoga awareness event โค๏ธโš˜๏ธ๐Ÿง˜โ€โ™€๏ธ
16/08/2025

...Yoga awareness event โค๏ธโš˜๏ธ๐Ÿง˜โ€โ™€๏ธ

23/06/2025

Celebrating Adhiyoga's 5th year on Facebook. Thank you for your continuing support. I could never have made it without all your support & blessings. โค๏ธ ๐Ÿ™โš˜๏ธ๐ŸŽ‰

๐Ÿง˜โ€โ™€๏ธ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐š๐ฒ ๐จ๐Ÿ ๐˜๐จ๐ ๐š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ŸŒ๐ŸŒฟFrom ancient wisdom to modern healing โ€” ๐˜๐จ๐ ๐š ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ, ๐ข๐ญโ€™๐ฌ ๐š ๐ฐ๐š๐ฒ ๐จ๐Ÿ ...
20/06/2025

๐Ÿง˜โ€โ™€๏ธ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐š๐ฒ ๐จ๐Ÿ ๐˜๐จ๐ ๐š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ŸŒ๐ŸŒฟ
From ancient wisdom to modern healing โ€”
๐˜๐จ๐ ๐š ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ, ๐ข๐ญโ€™๐ฌ ๐š ๐ฐ๐š๐ฒ ๐จ๐Ÿ ๐ฅ๐ข๐Ÿ๐ž.

At ๐€๐๐ก๐ข๐ฒ๐จ๐ ๐š & ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ, we honour the roots of yoga in its purest form:
๐›๐ซ๐ž๐š๐ญ๐ก ๐ŸŒฌ๏ธ ๐ฌ๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿง˜โ€โ™€๏ธ ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Ÿ‘๏ธ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐Ÿ’–

May this day remind us to return to ourselves โ€”
to reconnect with our body, breath, and the quiet strength within ๐Ÿซถ

๐ŸŒ ๐˜๐จ๐ ๐š ๐Ÿ๐จ๐ซ ๐Ž๐ง๐ž ๐„๐š๐ซ๐ญ๐ก, ๐Ž๐ง๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ŸŒฟ

๐ŸŒธ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐š๐ฒ ๐จ๐Ÿ ๐˜๐จ๐ ๐š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“

*๐–๐ก๐ฒ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐€๐๐ก๐ข๐ฒ๐จ๐ ๐š & ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ? ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ*โœจ *๐€๐ฎ๐ญ๐ก๐ž๐ง๐ญ๐ข๐œ & ๐“๐ซ๐š๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก* Rooted in classical yoga & Ayurveda ...
17/06/2025

*๐–๐ก๐ฒ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐€๐๐ก๐ข๐ฒ๐จ๐ ๐š & ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ? ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ*

โœจ *๐€๐ฎ๐ญ๐ก๐ž๐ง๐ญ๐ข๐œ & ๐“๐ซ๐š๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก*
Rooted in classical yoga & Ayurveda โ€” not just fitness, but true holistic wellness ๐Ÿ•‰๏ธ

๐Ÿก *๐€๐ฅ๐ฅ-๐ข๐ง-๐Ž๐ง๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐‚๐ž๐ง๐ญ๐ซ๐ž*
Yoga, therapy, teacher training, Ayurveda, and postnatal care โ€” all under one roof ๐Ÿงด๐Ÿ‘ถ

๐ŸŽ“ *๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ & ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ ๐ˆ๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐จ๐ซ๐ฌ*
Passionate team with deep knowledge of healing & professional credentials ๐Ÿ’ผ๐Ÿ’†โ€โ™€๏ธ

๐ŸŽฏ *๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ฌ๐ž๐ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž*
Small classes & one-on-one support tailored to your unique journey ๐Ÿ‘ฃ

๐Ÿช” *๐‚๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ ๐†๐ซ๐จ๐ฎ๐ง๐๐ž๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐ *
Traditional wisdom with a modern touch โ€” rooted in our heritage โค๏ธ

๐Ÿ‘ถ๐Ÿ‘ฉโ€๐Ÿฆณ *๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ๐จ๐ซ ๐€๐ฅ๐ฅ ๐‹๐ข๐Ÿ๐ž ๐’๐ญ๐š๐ ๐ž๐ฌ*
Prenatal to postnatal, beginners to advanced โ€” weโ€™re with you every step ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’œ

๐Ÿง˜โ€โ™‚๏ธ๐ŸŒธ *๐๐ž๐š๐œ๐ž๐Ÿ๐ฎ๐ฅ, ๐‡๐ž๐š๐ซ๐ญ-๐‚๐ž๐ง๐ญ๐ซ๐ž๐ ๐„๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ*
A safe, nurturing space for mind, body & soul ๐ŸŒฟ๐Ÿ•Š๏ธ

โ€”

When we care for mothers during confinement with knowledge and sincerity, weโ€™re not just helping them heal โ€” weโ€™re helpi...
15/06/2025

When we care for mothers during confinement with knowledge and sincerity, weโ€™re not just helping them heal โ€” weโ€™re helping them feel loved & cared ๐Ÿ’†โ€โ™€๏ธ๐ŸŒธ

Great effort by LK Ayurveda & SME Corp ๐Ÿ’œ

Currently attending a wonderful postnatal course with LK Ayurveda, sponsored by SME CORP ๐ŸŒฟLoving the natural healing tip...
14/06/2025

Currently attending a wonderful postnatal course with LK Ayurveda, sponsored by SME CORP ๐ŸŒฟ

Loving the natural healing tips and self-care routines โ€” such a calming and helpful journey so far ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’š

Grateful for the opportunity to learn & support for new moms!

Address

Old Klang Road
Puchong
58200

Opening Hours

Monday 10:00 - 21:30
Tuesday 10:00 - 21:30
Wednesday 10:00 - 21:30
Thursday 10:00 - 21:30
Friday 14:00 - 21:30
Saturday 07:00 - 21:30
Sunday 07:00 - 21:30

Telephone

+60122736872

Website

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