DeepZleep Just4Sleep

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DeepZleep Just4Sleep

Amlife International SleepHealth Consultant
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26/03/2023

Sleep is a state of reduced mental and physical activity, in which consciousness is altered, and sensory activity is inhibited to a certain extent. During sleep, there is a decrease in muscle activity, and interactions with the surrounding environment are significantly reduced. While sleep is different from wakefulness in terms of the ability to react to stimuli, it still involves active brain patterns, making it more reactive than a coma or disorders of consciousness.

25/03/2023

Respiratory and immune systems

During sleep, you breathe less often and less deeply and take in less oxygen. These changes can cause problems in people who have health problems such as asthma or chronic obstructive pulmonary disease (COPD). Asthma symptoms are usually worse during early morning sleep. Likewise, breathing problems in people who have lung diseases such as COPD can become worse during sleep.

Sleep also affects different parts of your immune system, which become more active at different times of day. For example, when you sleep, a particular type of immune cell works harder. That is why people who do not sleep enough may be more likely to get colds and other infections.

24/03/2023

Metabolism and sleep
The way your body handles fat varies according to various circadian clocks, including those in the liver, fat, and muscle. For example, the circadian clocks make sure that your liver is prepared to help digest fats at appropriate times. Your body may handle fat differently if you eat at unusual times.

Studies have shown that not getting enough quality sleep can lead to:

Higher levels of the hormones that control hunger, including leptin and ghrelin, inside your body
Decreased ability to respond to insulin
Increased consumption of food, especially fatty, sweet, and salty foods
Decreased physical activity
Metabolic syndrome

23/03/2023

Hormones and sleep
Your body makes different hormone at different times of day. This may be related to your sleep pattern or your circadian clocks. In the morning, your body releases hormones that promote alertness, such as cortisol, which helps you wake up. Other hormones have 24-hour patterns that vary throughout your life; for example, in children, the hormones that tell the glands to release testosterone, estrogen, and progesterone are made in pulses at night, and the pulses get bigger as puberty approaches.

22/03/2023

Heart and circulatory system
When you fall asleep and enter non-REM sleep, your blood pressure and heart rate fall. During sleep, your parasympathetic system controls your body, and your heart does not work as hard as it does when you are awake. During REM sleep and when waking, your sympathetic system is activated, increasing your heart rate and blood pressure to the usual levels when you are awake and relaxed. A sharp increase in blood pressure and heart rate upon waking has been linked to angina, or chest pain, and heart attacks.

21/03/2023

Sleep plays a vital role in good health and well-being throughout your life. The way you feel while you are awake depends in part on what happens while you are sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health.

In children and teens, sleep also helps support growth and development. Getting inadequate sleep over time can raise your risk for chronic (long-term) health problems. It can also affect how well you think, react, work, learn, and get along with others. Learn how sleep affects your heart and circulatory system, metabolism, respiratory system, and immune system and how much sleep is enough.

20/03/2023

Problems with thinking and memory
Sleep helps with learning and the formation of long-term memories. Not getting enough sleep or enough high-quality sleep can lead to problems focusing on tasks and thinking clearly. Read our Sleep Deprivation and Deficiency page for more information on how lack of sleep affects performance of daily activities, including driving and schoolwork.

08/03/2023

6 March 2023
Amlife is honorable very exciting press conference!!

More than 50 media reported on the scene, and they were all very interested in Amlife's unique products

Follow us, there will be more exciting activities😊

21/01/2023

The way your body handles fat varies according to various circadian clocks, including those in the liver, fat, and muscle. For example, the circadian clocks make sure that your liver is prepared to help digest fats at appropriate times. Your body may handle fat differently if you eat at unusual times.

Studies have shown that not getting enough quality sleep can lead to:

Higher levels of the hormones that control hunger, including leptin and ghrelin, inside your body
Decreased ability to respond to insulin
Increased consumption of food, especially fatty, sweet, and salty foods
Decreased physical activity
Metabolic syndrome

Address

No. F-7-21, IOI Boulevard, Jalan Kenari 5, Bandar Puchong Jaya
Puchong
47170

Telephone

+60139014345

Website

http://www.amlife.com.my/

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