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Addon Supplies Licensed by MDA & GDPMD, Addon Supplies (M) Sdn. Bhd. More than a distributor — we support with stock, service & execution.

is a trusted medical supplier of approved test kits and clinical consumables for hospitals, clinics & pharmacies.

🧼 **You wash your hands after using the toilet. But what about the other everyday moments?**Clean hands are a small habi...
14/10/2026

🧼 **You wash your hands after using the toilet. But what about the other everyday moments?**

Clean hands are a small habit that can make a meaningful difference.

This Global Handwashing Day, here are five important moments worth remembering:

🍲 Before preparing food.

🍽️ Before eating or feeding someone.

🚽 After using the toilet or handling faeces.

🤧 After coughing, sneezing or blowing your nose.

👐 Whenever your hands are visibly dirty.

And remember, **how you wash matters too.**

Use soap and clean running water, scrub all parts of your hands for at least 20 seconds, then rinse and dry.

Good handwashing habits can help reduce the spread of germs in everyday life.

💚 **Clean hands, everyday care.**

Save this reminder or share it with someone who might find it useful.

🌐 www.addonsupplies.com

The sky looks hazy. But what happens inside our lungs?Haze is not just about poor visibility. Tiny airborne particles, i...
14/10/2026

The sky looks hazy. But what happens inside our lungs?

Haze is not just about poor visibility. Tiny airborne particles, including PM₂.₅, can travel deep into our lungs.

For some people, exposure may lead to coughing, throat irritation or breathing discomfort. Children, older adults and people with existing heart or lung conditions may need extra care.

We've put together a simple visual guide to explain what haze can do to our respiratory system and why air quality matters.

💚 Save this guide and share it with someone who may find it helpful.

Check Malaysia's official Air Pollutant Index (API) for local air quality information.

For general health education only. Seek medical advice for persistent or concerning symptoms.

Sometimes, people need to be heard before they need advice.This World Mental Health Day, we are reminded that listening ...
10/10/2026

Sometimes, people need to be heard before they need advice.

This World Mental Health Day, we are reminded that listening with care can make a difference.

The 2026 theme, “Lived experiences heard: real voices, real change,” highlights the importance of making space for people’s voices, experiences and perspectives.

When someone shares what they are going through, support does not always begin with having the perfect answer.

Sometimes it begins with:
💚 listening without judgement
💚 respecting their experience
💚 asking what support feels helpful

A more understanding community starts when people feel heard, respected and included.

Being heard matters. So does being treated with understanding.

🌐 www.addonsupplies.com



General awareness only. This content does not replace professional mental health advice or care.

Ever feel physically tired, but your mind is still switched on? 🌙After a busy day, switching off is not always easy.Stre...
09/10/2026

Ever feel physically tired, but your mind is still switched on? 🌙

After a busy day, switching off is not always easy.

Stress can affect our sleep, while poor sleep can influence our mood, concentration and ability to manage everyday demands.

The good news? Supporting your wellbeing does not have to begin with a perfect routine.

A few realistic habits may help:

🌙 Keep a consistent sleep schedule, whenever possible.

📱 Reduce screen time before bed, and give yourself time to unwind.

🚶 Make room for movement and short breaks, throughout the day.

💬 Stay connected with people you trust and talk about what is on your mind.

If stress or sleep difficulties persist or begin affecting your daily life, consider speaking with a qualified healthcare professional.

Taking care of your wellbeing can start with small, manageable steps.

💚 Save this reminder for later, or share it with someone who may find it helpful.

🌐 www.addonsupplies.com

*For general educational awareness only. This content does not replace professional medical advice, diagnosis or treatment.*

Malaysia is sunny. But how much of that sunlight actually reaches us during a normal day?For many people, daily life mea...
01/10/2026

Malaysia is sunny. But how much of that sunlight actually reaches us during a normal day?

For many people, daily life means moving between the car, office, shopping centre, home and covered walkways.

That is why Vitamin D awareness is about more than the weather.

Vitamin D plays an important role in calcium absorption, bone health and normal muscle function. When deficiency becomes more significant, adults may experience problems such as bone pain or muscle weakness. Over time, prolonged deficiency can also affect bone strength and become more relevant to mobility and healthy ageing.

One important point is often overlooked:

You cannot determine your Vitamin D status from symptoms alone.

Body aches, weakness or other general changes may have many possible causes.

A more responsible approach is to understand your real lifestyle and sunlight exposure, support overall nutrition and speak with a qualified healthcare professional when you have concerns.

☀️ Notice your routine.
🥗 Support your overall health.
💬 Ask when you are unsure.

Sunny country. Indoor lifestyle. Vitamin D awareness still matters.

🌐 www.addonsupplies.com

This content is for general educational awareness only and does not replace professional medical advice, diagnosis or treatment.

Brain health awareness does not have to begin only after memory problems become obvious.Dementia risk develops across th...
24/09/2026

Brain health awareness does not have to begin only after memory problems become obvious.

Dementia risk develops across the life course, which means midlife can also be an important time to understand the factors that may influence long-term brain health.

This is not about trying to diagnose yourself.

It is about knowing your health profile and managing what you can.

❤️ Blood pressure
🩸 Blood sugar
🧬 Cholesterol
⚖️ Weight and metabolic health
🚶 Physical activity and lifestyle
👨‍👩‍👧 Family history

Some of these factors can be modified or better managed. Others, such as family history, cannot be changed but can still be useful context when discussing your health with a healthcare professional.

The goal is not to predict who will or will not develop dementia.

It is to recognise that brain health deserves attention earlier, alongside heart health, metabolic health and healthy ageing.

🔎 Know your risk factors.
❤️ Manage what you can.
💬 Start the conversation earlier when concerns arise.

🌐 www.addonsupplies.com

This content is for general educational awareness only and does not replace professional medical advice, diagnosis or treatment.

A dementia diagnosis can change what happens next.This World Alzheimer’s Day, Alzheimer’s Disease International is highl...
21/09/2026

A dementia diagnosis can change what happens next.

This World Alzheimer’s Day, Alzheimer’s Disease International is highlighting the message:

“The Earlier You Know, The More You Can Do: A Dementia Diagnosis Matters.”

When persistent changes in memory, thinking, behaviour or everyday function are causing concern, professional assessment can help provide greater clarity.

A diagnosis is not simply a label.

It can help individuals and families:
💜 better understand what may be happening
💜 discuss appropriate treatment and care options
💜 plan for changing needs
💜 access information and support
💜 involve family and caregivers more meaningfully

At the same time, not every forgotten name or misplaced item means dementia.

Awareness is not diagnosis.

The important step is recognising meaningful change and seeking qualified professional advice when concerns persist.

Earlier conversations can help make the next steps more informed and more supportive.

🌐 www.addonsupplies.com

This content is for general educational awareness only and does not replace professional medical advice, diagnosis or treatment.



Source: Alzheimer’s Disease International, World Alzheimer’s Month 2026.

16/09/2026

Happy Malaysia Day 🇲🇾

Today, we celebrate the diversity, unity and shared progress that continue to shape Malaysia.

As a Malaysia-based healthcare and diagnostic solutions company, AddOn Supplies is proud to contribute in our own way by supporting better access, education and responsible healthcare solutions.

Together for a healthier Malaysia.

Selamat Hari Malaysia from all of us at AddOn Supplies.

🌐 www.addonsupplies.com

Healthy ageing is built through the little things we do every day. 🌿🕶️Staying active, eating well, getting enough rest a...
09/09/2026

Healthy ageing is built through the little things we do every day. 🌿🕶️

Staying active, eating well, getting enough rest and keeping socially connected may seem like simple habits🎸🎮♟️ , but together, they can support our overall wellbeing as we grow older.

Healthy ageing is not about changing everything at once. It is about building small, sustainable routines that support both physical and mental wellbeing over time.

Start small. Stay consistent. Keep caring for your health at every stage of life.🤍

Small habits today can support healthier years ahead.

🌐 www.addonsupplies.com



General health information only. This content is not intended to replace professional medical advice.

30/08/2026

Selamat Hari Merdeka! 🇲🇾

Today we celebrate 69 years of independence, unity and progress.

May we continue building a healthier, stronger and more caring Malaysia ,together.

Warm wishes from all of us at AddOn Supplies.

Address

Puchong

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+60129772399

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