08/06/2026
๐๐ ๐จ๐ฉ๐๐ก๐ก ๐ฌ๐๐ก๐ ๐จ, ๐๐ง๐๐ซ๐๐จ, ๐ฌ๐ค๐ง๐ ๐จ, ๐๐๐ง๐ง๐๐๐จ ๐๐ง๐ค๐๐๐ง๐๐๐จโฆ ๐จ๐ค ๐ฌ๐ ๐๐จ๐จ๐ช๐ข๐ ๐๐๐จ ๐๐๐๐ง๐ฉ ๐๐จ ๐๐ค๐๐ฃ๐ ๐๐๐ฃ๐. ๐ซ
Thatโs the tricky part about ageing parents.
As long as they still look capable, many adult children delay thinking about heart care.
But heart-health habits are not only for the day someone looks unwell.
Some heart conditions can stay โsilentโ for a long time, which is why everyday support matters before anything feels obvious.
Thatโs why June can be a good reminder to start one simple routine for the people who keep showing up for the family.
๐๐ ๐๐๐ญ ๐๐ฅ๐ฎ๐ฌ ๐๐ ๐๐ฑ๐ญ๐ซ๐ supports that daily heart-smart habit with:
๐ซ 1.9g oat beta glucan per serving โ oat beta-glucan soluble fibre is linked to cholesterol-lowering benefits, and 3g per day is the amount commonly used in heart-health claims.
๐พ Brown rice fibre โ adds whole-grain fibre support for a better daily fibre pattern, which matters for cholesterol and post-meal glucose balance
๐ฐ Flaxseed (Omega-3 ALA) โ flaxseed is a rich plant source of ALA, an omega-3 associated with cardiovascular benefits.
โก CoQ10 โ naturally present at high levels in the heart and included as part of a more complete heart-focused daily nutrition routine.
Because sometimes care looks like this:
not a lecture, not a scare, just a better cup placed quietly into their routine.
Start one heart-smart habit this half-year.
ไป่ฟไผ่ตฐใไผๅผ่ฝฆใไผๅไบใไผๆ่โฆโฆๆไปฅๆไปฌๅฐฑไปฅไธบ๏ผไป็ๅฟ่ไนไธๅฎโ่ฟๅฅฝโใ๐ซ
่ฟๅฐฑๆฏๅพๅคๆๅนดไบบ็
ง้กพ็ถๆฏๆถๆๅฎนๆๅฟฝ็ฅ็ๅฐๆนใ
ๅช่ฆ็ธๅฆ็่ตทๆฅ่ฟๆๅพไฝ๏ผๆไปฌๅฐฑไผๆโๆคๅฟ่ฟไปถไบโๅพๅๆพใ
ไฝๅฟ่ไฟๅ
ป๏ผไธๆฏ็ญๅฐ็่ตทๆฅไธ่ๆๆๅผๅงใ
ๆไบๅฟ่้ฎ้ขๅฏไปฅๆฒ้ปๅพไน
๏ผๆไปฅๆฅๅธธไน ๆฏ๏ผๅพๅพ่ฆๆฏโๆๆพ็็ถโๆดๆฉๅผๅงใ
ๆไปฅ๏ผๅ
ญๆ่ฟๅ็ๆถๅ๏ผไน่ฎธๆญฃ้ๅๆ้่ชๅทฑ๏ผ
็ป้ฃไธชไธ็ดไธบๅฎถไบบไปๅบ็ไบบ๏ผๅปบ็ซไธไธชๆดๆคๅฟ็ๆฅๅธธใ
๐๐ ๐๐๐ญ ๐๐ฅ๐ฎ๐ฌ ๐๐ ๐๐ฑ๐ญ๐ซ๐ ้ๅไฝไธบ่ฟๆ ท็ๆฅๅธธๆคๅฟไน ๆฏ๏ผ
๐ซ ๆฏไปฝๅซ 1.9g oat beta glucan โ ็้บฆ ฮฒ-่ก่็ณ่ฟ็งๆฐดๆบถๆง็บค็ปด๏ผไธ้ไฝ่ๅบ้็็ๅคๆๅ
ณ๏ผ่ๆฏๅคฉ 3g ๆฏๅธธ่ง็จไบๆคๅฟๅฅๅบทๅฃฐ็งฐ็ๆๅ้ใ
๐พ Brown rice fibre ็ณ็ฑณ็บค็ปด โ ๅขๅ ๅ
จ่ฐท็บค็ปดๆฏๆ๏ผๅธฎๅฉๅปบ็ซๆดๅฅฝ็ๆฅๅธธ็บค็ปดๆๅไน ๆฏ๏ผไนๆๅฉไบ่ๅบ้ไธ้คๅ่ก็ณ็ฎก็
๐ฐ Flaxseed๏ผOmega-3 ALA๏ผไบ้บป็ฑฝ โ ไบ้บป็ฑฝๆฏๆค็ฉๆง ALA ็ไธฐๅฏๆฅๆบ๏ผ่ ALA ไธๅฟ่ก็ฎกๅฅๅบท็ธๅ
ณใ
โก CoQ10 โ ๅฟ่ๆฌ่บซๅฐฑๅซๆ่พ้ซๆฐดๅนณ็ CoQ10๏ผ้
ๆนไธญๅ ๅ
ฅๅฎ๏ผ่ฎฉๆฅๅธธๆคๅฟ่ฅๅ
ปๆดๅฎๆดใ
ๅ ไธบๆๆถๅ๏ผ็ๆญฃ็ๅ
ณๅฟไธๆฏๆ้๏ผไธๆฏๅๅฌใ
่ๆฏ quietly ๆไธๆฏๆดๅฅฝ็้ๆฉ๏ผๆพ่ฟไปไปฌๆฏๅคฉ้ฝไผ้ๅค็ไน ๆฏ้ใ
่ฟไธชๅ
ญๆ๏ผๅธฎ็ธๅฆๅผๅงไธไธชๆดๆคๅฟ็ๅฐไน ๆฏใ
Get your favourite AL Brand products easily! ๐
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