SENA Specialist Hospital Segamat SENA昔加末专科医院

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SENA Specialist Hospital Segamat SENA昔加末专科医院 First private hospital in Segamat

20/10/2026

🦴 𝐖𝐨𝐫𝐥𝐝 𝐎𝐬𝐭𝐞𝐨𝐩𝐨𝐫𝐨𝐬𝐢𝐬 𝐃𝐚𝐲, 𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐘𝐨𝐮𝐫 𝐁𝐨𝐧𝐞𝐬 | 世界骨质疏松日,守护骨骼健康

Osteoporosis can affect anyone, and it often develops silently until a fracture occurs. Your bones support you every day, it's time to give them the care they deserve!

Here are 5 habits for healthier bones:
🥛 Eat enough calcium-rich foods.
☀️ Get adequate vitamin D.
🏃‍♀️ Stay active with weight-bearing and resistance exercises.
🚭 Avoid smoking and limit alcohol consumption.
🩺 Discuss bone health screening with your healthcare professional if you have risk factors.

Remember, you're never too young to care about your bones! Start building healthy habits today for a stronger tomorrow. 💚

骨质疏松可能发生在任何年龄,而且早期往往没有明显症状,直到发生骨折时才被发现。骨骼每天都在默默支撑着我们,是时候好好呵护它们了!

5个护骨好习惯,您做到了吗?
🥛 多吃富含钙质的食物。
☀️ 补充维生素D以帮助身体吸收钙质。
🏃‍♀️ 进行负重及肌力训练,增强骨骼与肌肉力量。
🚭 避免吸烟,并限制酒精摄取。
🩺 如有相关风险,可咨询医疗专业人员,了解是否需要进行骨质疏松筛查。

守护骨骼健康,从现在开始! 无论年龄多大,养成良好的生活习惯,都能为未来的健康打下基础。💚

📞 Call us 热线:07-906 3111
💬 Appointments 预约:https://wa.link/a8ks64
🌐 Website 官网:https://senahealthcareservices.com.my





19/10/2026

🎀 𝐁𝐫𝐞𝐚𝐬𝐭 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 | 乳房健康不容忽视 💗

Breast cancer awareness starts with knowing your body. Look beyond the lump and watch for changes such as:
🔎 A new lump or thickening in the breast or underarm
🔎 Changes in breast size, shape or skin texture
🔎 Ni**le changes or unusual discharge
🔎 Persistent breast pain or discomfort

Not all breast changes are cancer, and breast cancer may not always cause pain. If you notice anything unusual, consult your doctor promptly. Regular screening is also important, even when you feel well. 😇

乳腺癌防治,从了解自己的身体开始。除了肿块,也要留意以下变化:
🔎 乳房或腋下出现新的肿块或增厚
🔎 乳房大小、形状或皮肤质地发生变化
🔎 乳头出现异常变化或不明分泌物
🔎 持续性的乳房疼痛或不适

并非所有乳房变化都代表乳腺癌,而乳腺癌也不一定会引起疼痛。若发现任何异常,请及时咨询医生。即使没有明显症状,也应根据个人情况定期接受乳房筛查。😇

📞 Call us 热线:07-906 3111
💬 Appointments 预约:https://wa.link/a8ks64
🌐 Website 官网:https://senahealthcareservices.com.my

15/10/2026

𝟓 𝐀𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬 𝐌𝐲𝐭𝐡𝐬 | 5个关节炎迷思

Swipe through to discover 5 common myths about arthritis and learn how the right knowledge can help you care for your joints. Joint pain and stiffness shouldn’t be ignored. Early assessment, appropriate treatment and suitable exercise can help maintain mobility and quality of life. 🧑🏼‍🩰

左右滑动,了解这5个常见误区,掌握正确的关节保健知识。关节疼痛和僵硬不容忽视。及早评估、适当治疗及合适的运动,有助于维持关节活动能力,提升生活品质。🧑🏼‍🩰

📞 Call us 热线:07-906 3111
💬 Appointments 预约:https://wa.link/a8ks64
🌐 Website 官网:https://senahealthcareservices.com.my

13/10/2026

🎀 𝐉𝐨𝐦 𝐊𝐞𝐧𝐚𝐥𝐢 𝐊𝐞𝐬𝐢𝐡𝐚𝐭𝐚𝐧 𝐏𝐚𝐲𝐮𝐝𝐚𝐫𝐚! | 一起关注乳房健康!🎀

Tahukah anda bahawa mamogram dan ultrasound payudara mempunyai fungsi yang berbeza dalam menilai kesihatan payudara?

🔎 𝑴𝒂𝒎𝒐𝒈𝒓𝒂𝒎 menggunakan sinar-X dos rendah untuk mengesan perubahan pada tisu payudara, termasuk kelainan yang mungkin belum dapat dirasai.

🩺 𝑼𝒍𝒕𝒓𝒂𝒔𝒐𝒖𝒏𝒅 𝒑𝒂𝒚𝒖𝒅𝒂𝒓𝒂 menggunakan gelombang bunyi untuk menghasilkan imej tisu payudara dan membantu doktor menilai ketulan atau perubahan yang dikenal pasti.

Kedua-dua pemeriksaan ini mempunyai kegunaan tersendiri. Pemeriksaan yang sesuai bergantung pada umur, simptom, sejarah kesihatan dan penilaian doktor. Jangan abaikan perubahan pada payudara anda dan dapatkan nasihat doktor mengenai pemeriksaan yang bersesuaian.

您知道吗?乳房X光检查与乳房超声波检查的作用有所不同,都是评估乳房健康的重要方式。

🔎 乳房𝑿光检查 利用低剂量X光检查乳房组织,有助于发现尚未能通过触诊察觉的异常变化。

🩺 乳房超声波检查 利用声波形成乳房组织的影像,协助医生评估乳房肿块或其他异常变化。

两种检查各有用途。适合您的检查方式取决于年龄、症状、健康史及医生的专业评估。若发现乳房出现异常变化,请及时咨询医生,并了解适合自己的检查方式。

📞 07-906 3111
💬 预约咨询:https://wa.link/a8ks64
🌐 https://senahealthcareservices.com.my

12/10/2026

𝐅𝐫𝐨𝐦 𝐁𝐢𝐧𝐭𝐮𝐥𝐮 𝐭𝐨 𝐒𝐄𝐍𝐀: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐓𝐫𝐮𝐬𝐭 | 从民都鲁到 SENA,因信任而来 ❤️

Some journeys reflect the trust patients place in their healthcare team. Travelling all the way from Bintulu, Sarawak, to SENA Specialist Hospital Segamat, this patient shares their experience with Dr Chong Ka Lung, our Consultant Ophthalmologist and Vitreoretinal Surgeon.

Your vision matters. Don’t wait until your eyesight becomes blurry or uncomfortable before seeking help. Early assessment and timely treatment can make a difference in maintaining your eye health.

有些旅程,见证了患者对医疗团队的信任与肯定。这位患者不远千里,从砂拉越民都鲁前往 SENA 昔加末专科医院接受治疗,并分享了与眼科专科医生兼玻璃体视网膜外科医生张嘉隆医生的就诊经历。

视力健康不容忽视!别等到视线模糊或眼睛出现不适才寻求帮助。及早检查并及时接受治疗,有助于守护眼睛健康。

👨‍⚕️ Book your eye consultation today! | 欢迎预约眼科咨询!

📞 Call us 联系电话: 07-906 3111
💬 Book a consultation 预约咨询: https://wa.link/a8ks64
🌐 Visit our website 浏览官网: https://senahealthcareservices.com.my

🩺 𝐇𝐚𝐩𝐩𝐲 𝐌𝐚𝐥𝐚𝐲𝐬𝐢𝐚 𝐃𝐨𝐜𝐭𝐨𝐫𝐬’ 𝐃𝐚𝐲 | 马来西亚医生节快乐Today, we celebrate the doctors who dedicate their knowledge and time to caring...
10/10/2026

🩺 𝐇𝐚𝐩𝐩𝐲 𝐌𝐚𝐥𝐚𝐲𝐬𝐢𝐚 𝐃𝐨𝐜𝐭𝐨𝐫𝐬’ 𝐃𝐚𝐲 | 马来西亚医生节快乐

Today, we celebrate the doctors who dedicate their knowledge and time to caring for others. Thank you for being there through every diagnosis, every challenge and every step towards recovery. Thank you for making a meaningful difference in the lives of your patients through your dedication, compassion and care.

Happy Doctors’ Day! 👨🏽‍⚕️👩🏼‍⚕️

今天,让我们向每一位坚守岗位的医生致敬。感谢您以专业守护健康,以耐心陪伴患者,以关怀温暖每一个需要帮助的病人。感谢您为患者的生命带来积极的改变。

医生节快乐!👨🏽‍⚕️👩🏼‍⚕️

09/10/2026

𝐘𝐨𝐮𝐫 𝐓𝐫𝐮𝐬𝐭, 𝐎𝐮𝐫 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 | 您的信任,我们的承诺 🥰

Every kind word, every review and every message of appreciation means the world to us. Your trust inspires our doctors, nurses and healthcare team to continue delivering compassionate care and creating better healthcare experiences for every patient.

Thank you for choosing us and sharing your experiences with us. Your feedback motivates us to keep improving and caring for our community, one patient at a time.

每一份好评、每一句暖心的话语,以及每一份真诚的肯定,都让我们倍感珍惜。您的信任与鼓励,激励着我们的医生、护士及医疗团队持续进步,为每一位患者提供更贴心、更优质的医疗服务。

感谢您选择我们,并与我们分享您的就医体验。您的每一份反馈,都是我们不断提升医疗服务、用心守护社区健康的动力!




Address

Jalan Utama 3/10
Segamat
85000

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30
Saturday 08:30 - 12:30

Telephone

+6079320416

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