NSM Nutrition Roadshows 2.0

NSM Nutrition Roadshows 2.0 A nutrition promotion programme by the Nutrition Society of Malaysia (NSM) to improve nutritional status of Malaysians.

The information provided herein is for general information only and is not intended to constitute medical advice of any kind or the rendering of consulting, or other professional services. Any opinion expressed belongs to that of the individual and does not represent the official view of Nutrition Society of Malaysia (NSM). NSM disclaims all responsibility for any losses, damage to property or personal injury suffered directly or indirectly from reliance on such information.

11/06/2026

6-7 June 2026 - NSM Community Nutrition Outreach Roadshow (COR 4-26) at NMM Nutrition Fair 2026 Nutrition Month Malaysia (NMM) Food-Fit-Fun Fair with the theme, 'Delay No More - Eat Right, Be Active Today'.

Our interactive activities include:
1) Construct your Healthy Plate 🍽 using the Quarter-Quarter-Half concept to create awareness on the right portions for the main food groups.
2) Guide participants to complete NMM's Nutri-Edu-Quest quiz 📝 and provide advice accordingly.
Participants also received a complimentary copy of the Healthy Eating and Active Living (HE AL) magazine📕.

A BIG thank you to our NSM volunteers ❤️ who are Undergraduate Nutrition students guided by Registered Nutritionists, Dr Roseline Yap, Ms Lee Zhi Ling and Ms Su Pei Wen.

Do stay tuned for our coming COR and DM us if you would like to engage us in your health event.


🥗✨Raising healthy children and teens doesn’t have to be complicated!Join us for a special family nutrition sharing sessi...
04/06/2026

🥗✨Raising healthy children and teens doesn’t have to be complicated!

Join us for a special family nutrition sharing session by the Nutrition Society of Malaysia (NSM) during Nutrition Month Malaysia Melaka 2026 💚❤️

👩‍👧 Hear practical sharing from a nutritionist mother and daughter on:
✔️ Real-life meal planning & school snack challenges
✔️ Teen eating habits & “nagging”
✔️ Simple healthy meal ideas for busy families

🎁 FREE recipe book for the first 30 registered families attending the stage activity!

📍 Centre Court, AEON Mall Bandaraya Melaka
📅 4 June 2026 (Thursday)
⏰ 8:00 PM

🔗 Register here: https://forms.gle/En3PGyW8cj7UFmUh8

Selamat Menyambut Hari Kaamatan dan Hari Gawai 🌾!Marilah mengetahui lebih lanjut tentang perayaaan ini.Jangan lupa amalk...
31/05/2026

Selamat Menyambut Hari Kaamatan dan Hari Gawai 🌾!
Marilah mengetahui lebih lanjut tentang perayaaan ini.
Jangan lupa amalkan tip pemakanan yang lebih sihat semasa menikmati juadah perayaan.
Semoga sambutan pesta menuai ini membawa kegembiraan, kesyukuran and perpaduan kepada semua 🙂.

Delay No More — Eat Right, Be Active TODAY! 🥗🏃‍♀️✨Join us at the Nutrition Month Malaysia Food-Fit-Fun Fair this 6-7 Jun...
26/05/2026

Delay No More — Eat Right, Be Active TODAY! 🥗🏃‍♀️✨

Join us at the Nutrition Month Malaysia Food-Fit-Fun Fair this 6-7 June 2026 and discover fun activities, nutrition tips, and simple ways to live a healthier lifestyle. Bring your family and friends for a day filled with learning, movement, and wellness inspiration by our Registered Nutritionists and Nutrition Volunteers!

Your healthy journey starts today — don’t delay anymore! 💚

Your gut works hard daily! Are you giving it the care it deserves?A healthy gut supports more than digestion. It can inf...
19/05/2026

Your gut works hard daily! Are you giving it the care it deserves?

A healthy gut supports more than digestion. It can influence your immune system, energy levels and even your mood. Discover how probiotics, prebiotics and balanced everyday meals can help keep your gut happy and healthy.

Read more by scanning the QR code or click the link:
https://www.nutriweb.org.my/nutriweb.org.my/index.php?TheSunday-Special





10 May 2026 - Our third Community Nutrition Outreach Roadshow (COR 3-26) at Selangor Football Club's (SFC) first Nutriti...
10/05/2026

10 May 2026 - Our third Community Nutrition Outreach Roadshow (COR 3-26) at Selangor Football Club's (SFC) first Nutrition Month event with the theme, 'Fuelling Future Football Champions'. We thank the Sports Nutrition Unit of SFC for the invitation. We had a fruitful session engaging the parents of future football champions and their children in our activities:
🍽 Malaysian Healthy Plate, Quarter-Quarter-Half activity to create awareness on the right proportions of major food groups;
📱Self- diet assessment for Malaysian adults using the Malaysian Healthy Diet Online Survey (MHDOS), assisted by NSM intern, Ms. Sanggeetarasi: and
🥗 Dietary consultations by Registered Nutritionists, Dr Lee Siew Siew and Dr Roseline Yap.
A complimentary copy of the Healthy Eating and Active Living ( HE AL) magazine with useful nutrition information and tips was also provided to all participants.

Do reach to us via DM if you would like to know more about MHDOS and our services for your health event.

🚀 NUTRITION CAREER JOURNEY 2026 – Live WebinarCurious about what a real career in nutrition looks like?Join us to gain i...
28/04/2026

🚀 NUTRITION CAREER JOURNEY 2026 – Live Webinar

Curious about what a real career in nutrition looks like?

Join us to gain insights into leadership roles, career opportunities, and challenges in various nutrition work settings.

📅 15 May 2026
⏰ 3:30 PM – 4:30 PM
💻 Zoom Meeting

🎤 Featuring:
Ms. Anis Farihah
Ms. Lee Zhi Ling

What can you do with a Nutrition Degree?
Join this exclusive 1-hour career forum to discover:

* How our speakers built their careers after graduation
* What nutritionists really do in the workplace
* Lessons from the real world beyond the classroom
* Emerging opportunities in the nutrition field

📌 Register now by scanning the QR code!

Open to ALL undergraduate & postgraduate nutrition students.

Ready to fuel your knowledge? 🥗✨Don’t miss this exciting Nutrition Conference, the 41st Annual Scientific Conference of ...
15/04/2026

Ready to fuel your knowledge? 🥗✨
Don’t miss this exciting Nutrition Conference, the 41st Annual Scientific Conference of the Nutrition Society of Malaysia—Connect with experts, gain practical insights, and elevate your impact in nutrition. This year's theme is 'Sustainable and Smart Nutrition Solutions for a Resilient Malaysia'.
Secure your spot now before 31 May 2026 for early bird rate!
For registration and full details: www.nsmconference.org.my

Throwback to a week ago on 4 April 2026 - Our second Community Nutrition Outreach Roadshow (COR 2-26) for 2026 at 100 Fl...
12/04/2026

Throwback to a week ago on 4 April 2026 - Our second Community Nutrition Outreach Roadshow (COR 2-26) for 2026 at 100 Floors Club Health event organised by Malaysia Towerrunning Association 100 Floors Club Malaysia . Thanks to Ms Valerie Ong Valerie Sarah Ong for initiating this collaboration with us. Our team was comprised of Registered Nutritionists: Dr Roseline Yap, Dr Sharifah Intan and Ms Tee Jia Ying who explained the body compositions results and provided brief dietary consultation. Participants also completed the Malaysian Healthy Diet Online Survey (MHDOS) to know their dietary patterns and received a comprehensive report. A complimentary copy of Healthy Eating Active Living (HE AL) magazine with useful nutrition information and tips was also provided. We hope the participants enjoyed the session and find the information useful.

Do reach to us if you would like to know more about MHDOS or would like to have us at your health event!

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