Pro A3 Fitness

16/09/2026

Get ready to SWEAT • GROOVE • GLOW! 💃🔥

Join Elite Instructor Christine for an energetic Gobhangra Workout filled with Bollywood vibes, infectious beats & powerful grooves!

📅 Sunday, 20th September
⏰ 5:00 PM
📍 Gym Studio, d’Tempat Country Club

💚 Members: FREE
🎟️ Walk-In: RM20

✨ All Levels Welcome!
Come for the workout, stay for the Bollywood vibes! 🇮🇳💃

🔥 Bring your energy. Bring your smile. Let’s GOBHANGRA! 🔥

📲 Book your spot & let’s dance!

11/09/2026

SUNDAY, 13 September 2026 at 5.45pm at d'Tempat Country Club with Zin Christine Anne Wong. Don't miss it!

11/09/2026

Attention ladies!
Sabtu, 8am-9am bersama Coach Christine Pro A3 Fitness Studio, S2 Heights. Walk-in RM20

11/09/2026

Aqua Zumba with Zin Christine
The Nest Club House@Bayu Lake Homes
16 September at 8.30am, Free for members, Walk-in RM15 only

08/09/2026

Aqua Zumba with Zin Christine
Every Monday at 6.30pm to 7.30pm at My First Swim school S2. Monthly RM100- walk in RM30

05/09/2026

🌟 ATTENTION SENIORS! 🌟
💚 FREE TRIAL – GOLDEN YEARS, GOLDEN MOVES! 💚

Looking for a fun, gentle and social way to stay active? Come join us for a FREE Senior Fitness Trial! 🎉

📅 24th September 2026
⏰ 8.00 AM – 10.00 AM
📍 d’Tempat Country Club

✨ WHAT TO EXPECT:
🪑 Chair Workout – gentle strength & mobility
🧘‍♀️ Stretching – improve flexibility & reduce stiffness
💃 Zumba Gold – fun, easy-to-follow movements
🤝 Bonding & Social Fun – meet new friends, laugh & enjoy together!

💛 3 REASONS WHY YOU SHOULD JOIN:

1️⃣ STAY STRONG & HEALTHY
Improve your strength, balance, flexibility and mobility.

2️⃣ FEEL HAPPIER & MORE ENERGETIC
Exercise, music and movement can lift your mood and make your day brighter! ☀️

3️⃣ BUILD FRIENDSHIPS & CONNECTIONS
Stay socially active, meet wonderful people and enjoy your golden years together. 🥰

🎁 FREE TRIAL + REFRESHMENTS PROVIDED!

Don’t let age stop you from moving!
Move Together • Smile Together • Stay Strong Together! 💪❤️

🌟 COME AND GIVE IT A TRY – WE CAN’T WAIT TO MOVE WITH YOU! 🌟

04/09/2026

Calling all Seniors & Retirees!

Are you experiencing knee pain, backaches, stiffness or simply want to stay active and healthy? Come join us for a fun, gentle and senior-friendly morning! 🌿

📅 Thursday, 24 September 2026
⏰ 8.00 AM – 10.00 AM
🎉 FREE TRIAL!

✨ WHAT'S IN STORE? ✨
🪑 Chair Workout
💪 Gentle Strength Training
🧘 Stretching & Mobility
💃 Line Dancing
🎶 Zumba Gold
💦 Aqua Yoga
❤️ Socialise & make new Golden Years friends
☕ Refreshments provided!

🌈 WHY JOIN?
✅ Low impact & easy on the joints
✅ Stay stronger & more active
✅ Improve balance, flexibility & mobility
✅ Have fun, meet people & make new friends!

🌟 It's never too late to move, stay strong and enjoy life! 🌟

02/09/2026

Every Wednesday at 8pm.
Walk in RM20

01/09/2026

Golden Years, Golden Moves
Zumba Gold with Zin Christine
Walk-In RM20

01/09/2026