Pro A3 Fitness

04/05/2026

AQUA ZUMBA IS HERE!

🗓 Every Monday
⏰ 6:30 PM – 7:30 PM
📍 My First Swim School S2

💰 Walk-in: RM30💰 Monthly: RM100

✨ Why Join?
✔ Certified, licensed & trained instructor
✔ Indoor swimming pool (comfortable & weather-proof)
✔ Safe environment with parking available
✔ Women-only session 👯‍♀️

🔥 Burn calories, tone your body & have FUN in the water!

29/04/2026

🔥 GOBHANGRA WORKOUT 🔥

🗓 Wednesday
⏰ 8:00 PM
💸 Walk-in: RM20

Why you should join? EASY.
✨ Fun, high-energy workout
✨ Burn calories without feeling like it’s “exercise”
✨ Boost your mood & confidence
✨ Led by a Certified Elite Instructor

No experience needed — just come, move, and enjoy the vibe 💃
See you there!

29/04/2026

💦 AQUA ZUMBA VIBES 💃

Every Sunday | 5:45PM
📍 d'Tempat Country Club

Why you NEED to join:
✨ Burn calories without the joint stress
🌊 Full-body workout using water resistance
🔥 Fun, high-energy music & vibes
❤️ Boost your fitness & mood
😎 Stay cool while you sweat

This isn’t just a workout… it’s your Sunday escape 💙

Grab your friends & let’s make a splash! 💦

27/04/2026

27/04/2026

Aqua Zumba with Zin Christine, Sunday at 5.45pm at

27/04/2026

May schedule! New intake! Sign up now for only RM120 monthly unlimited!

25/04/2026

https://chrisywong.com/2026/04/25/when-hearts-move-as-one-mappac-charity-zumba-kids-gobhangra-at-d-tempat-country-club/

A Morning Where Every Step Carried Hope Saturday, 18th April — a bright, sun-soaked morning that carried more than just warmth in the air. By 8:30am, the grounds of d’Tempat Country Club, Sendayan …

25/04/2026

Zumba kids with Zin Christine
Fantastic baby- Malaysian Association of Paediatric Palliative Care charity Zumba kids and GoBhangra Workout at d'Tempat Country Club

24/04/2026

💃 READY TO SWEAT, SMILE & DANCE? 💃
Join our ZUMBA PARTY at Pro A3 Fitness S2 Heights, Seremban! 🎶🔥
✨ Led by a certified & licensed instructor
✨ Fun, easy-to-follow moves
✨ Burn calories without feeling like a workout
📅 Every Thursday & Friday
⏰ 8:00 PM
📍 S2 Heights, Seremban
👯‍♀️ Bring your friends & let’s move together!
💥 LIMITED SLOTS – DM NOW TO BOOK!

24/04/2026

24/04/2026

🔥 Small Group Training Program 🔥
Transform your body with fun, structured workouts in a supportive group!

🗓 Every Tuesday & Thursday
⏰ 6:45 PM – 7:45 PM

💪 What you’ll get:

Strength Training
Cardio Workouts
Toning & Abs Focus
Step Board Training
Guided Weight Loss Program

👥 Small group setting for better coaching & motivation

💰 Only RM199/month

24/04/2026

For Women, by women!
Tuesday at 8.15am with Instructor Christine