Olive Chiropractic & Physiotherapy Centre

Olive Chiropractic & Physiotherapy Centre Chiropractic & Physiotherapy Centre
📍Seri Kembangan
📍Ara Damansara
📞011-1793 1339

Olive Spinehealth Sdn Bhd (202301005601)

11/05/2026

我们举办了一场专门为女性打造的workshop。 🤍

一起重新认识自己的身体与内心，
了解女性荷尔蒙、学习安全运动、建立力量，
也一起亲手制作简单又营养的健康餐。 🥗✨

从一开始的“不敢开始”，
到慢慢相信：
原来我也可以做到。

这不只是一场workshop，
更像是一个提醒：

在照顾所有人之前，
别忘了，
也要好好照顾自己❤️

08/05/2026

84岁，正是奋斗的年纪 😌👵🏻

别人家的小孩帮忙介绍店， 我们直接请婆婆亲自出场介绍新 branch 😂

欢迎来到我们的全新
📍Ara Damansara Branch！

虽然是客家话导览，
但婆婆对环境的要求可是 very high 的 ok～ 😆

84 years old… the perfect age to hustle 😌👵🏻

Other people get their kids to promote their business,
we decided to let grandma introduce our new branch instead 😂

Welcome to our brand new
📍Ara Damansara Branch!

The tour may be in Hakka,
but grandma’s standards for the environment are VERY high ok 😆

01/05/2026

When the team is excited about the new branch… this happens 💃😆

Now it’s your turn 👀

🎉 Soft launch promo is still ongoing
Don’t wait till the pain gets worse

👉 LIMITED TIME ONLY! WhatsApp us now or click the link in bio to secure your slot TODAY!
📲+601117931339

28/04/2026

From awareness to action 💡
We had the opportunity to share a wellness talk at Employment Act: The Naked Truth by AuntyHR — and it was more than just a talk.

We moved, stretched, and connected 🤝
✨ Wellness Talk
✨ Warm-up Session
✨ Stretching Time
✨ Q&A

Because real change doesn’t just come from listening — it comes from doing.

24/04/2026

Welcome to our brand new Ara Damansara branch 👋

A space designed for your comfort, recovery, and better movement.
From treatment to guided rehabilitation — everything in one place.

To celebrate our soft launch, we’re offering:
🔥 Up to 33% OFF
💰 From RM133 per session

Limited slots available.

📍 Ara Damansara
📢 WhatsApp us now or click the link in bio to secure your slot TODAY!
📲+601117931339

21/04/2026

很多备孕、怀孕、产后的女性，
其实都在面对一些“以为是小问题”的状况——

容易疲劳、体力恢复差
核心无力、骨盆不稳定
下背痛、肩颈紧绷
体态改变，却很难改善
想开始运动，却一直跟不上

你有没有想过，
这些问题，真的只是“缺乏运动”吗？

很多时候，
真正的原因是——
女性荷尔蒙变化 + 身体恢复机制 + 肌肉系统适应

如果不了解这些，
再努力运动，也可能是在用错方式。

这场 workshop，我们不会只是教你运动。

而是带你用更系统、更临床的方式去理解：
✔️ 你的身体发生了什么
✔️ 为什么你会出现这些症状
✔️ 怎样的恢复方式，才真正适合你

3 小时的深度分享，
帮助你建立一套可以长期应用在自己身上的恢复系统。

这不是一堂普通的健身课，
而是一个让你重新掌握自己身体的开始。

📆5月9日（星期六）
📍 Gym Paradise Cheras Selatan
📩 DM / 点击🔗报名：https://docs.google.com/forms/d/e/1FAIpQLSeRg7HYIfEtib0u106ETxO5z0Fq4vG1t5HMsg8dFlZ4VYrBlA/viewform?usp=publish-editor

🚨 WE ARE NOW OPEN IN ARA DAMANSARA 🚨We’re excited to officially welcome you to our new branch! 🎉If you’ve been thinking ...
15/04/2026

🚨 WE ARE NOW OPEN IN ARA DAMANSARA 🚨

We’re excited to officially welcome you to our new branch! 🎉

If you’ve been thinking about fixing your pain, improving posture, or starting your recovery journey—this is your sign.

✨ SOFT LAUNCH PROMO (LIMITED TIME)
💥 As low as RM133/session
🎁 Extra sessions + added value packages

📅 19 April – 30 May only

👉 LIMITED TIME ONLY! WhatsApp us now or click the link in bio to secure your slot TODAY!
📲+601117931339

14/04/2026

膝盖退化性关节炎，一定要开刀吗？

很多长辈在拍了 X光检查 后，
看到报告写着“关节磨损”或“骨刺”，
就会开始担心：

“是不是一定要开刀？”

其实，答案是不一定。

在很多情况下，
膝盖退化性关节炎 不需要马上进行手术。

因为 X光看到的退化程度，
不一定等于疼痛程度。

有些人 X光看起来退化明显，
但疼痛其实并不严重；
而有些人退化不明显，却感觉很痛。

一般来说，手术通常是最后的选择。
只有在以下情况才会考虑：

👉 疼痛严重影响日常生活
👉 经过一段时间的保守治疗仍然无效

在决定手术之前，
很多患者可以先尝试 保守治疗，例如：

✔️ 脊骨治疗（Chiropractic care）
✔️ 物理治疗（Physiotherapy）
✔️ 运动与肌力训练

这些方式可以帮助 减轻疼痛、改善关节功能，并提升生活品质。

所以重点并不是要你抗拒手术，
而是不要太早放弃 保守治疗的机会。

如果你或家里的长辈正受到膝盖疼痛困扰，
记得先寻求专业评估。

我是 脊骨医师 Ken，
带你了解更多疼痛管理与关节健康知识。

Does knee osteoarthritis always require surgery?

Many elderly patients take an X-ray and discover
joint degeneration or bone spurs.

Naturally, they start to worry:

“Do I need surgery?”

The answer is — not necessarily.

In many cases, knee osteoarthritis does not require immediate surgery.

This is because the level of degeneration seen on an X-ray does not always match the level of pain.

Some people show significant degeneration on imaging but experience minimal pain,
while others may have severe pain despite mild degeneration.

Generally, surgery is considered the last option.

It may be recommended when:

👉 Pain severely affects daily life
👉 Conservative treatments have not improved symptoms

Before deciding on surgery, many patients can try conservative treatments, such as:

✔️ Chiropractic care
✔️ Physiotherapy
✔️ Exercise and strengthening programs

These approaches may help reduce pain, improve joint function, and enhance quality of life.

The goal is not to avoid surgery at all costs,
but to ensure that conservative treatments are not overlooked too early.

I’m Chiropractor Ken。
I'll guide you through your pain management journey 💚

#脊椎健康 #物理治疗

07/04/2026

很多人都会问：
“老人家骨头都退化了，还适合看脊骨医师吗？”

其实答案是 —— 要看情况（It depends）。

很多人以为脊骨治疗只是
“扭一扭、按一按”。

但事实上，专业的脊骨医师在进行治疗前，都会先进行详细评估，例如：

✔️ 是否有骨折风险
✔️ 是否存在神经压迫
✔️ 是否有关节或肌肉退化

只有在 安全评估通过的情况下，才会进行合适的治疗方式。

而脊骨医师的治疗也不只是脊椎调整。
对于长者，我们通常还会结合不同的方式，例如：

✔️ 肌筋膜放松
✔️ 仪器辅助治疗
✔️ 功能性训练 / 负重训练

通过这些方式，帮助长者改善疼痛、提升活动能力。

所以，老人家其实是可以看脊骨医师的。
关键在于 专业评估 + 个别化治疗方案。

如果你家里的长辈有长期的背痛、颈痛或关节问题，
记得先让专业人员评估。

我是 脊骨医师 Ken，
带你了解更多疼痛管理的方式。

Many people ask:
“Older adults already have bone degeneration. Is it still safe for them to see a chiropractor?”

The answer is — it depends.

Chiropractic care is not simply about “twisting or cracking the bones.”
A professional chiropractor will first perform a proper assessment, such as:

✔️ Checking fracture risk
✔️ Assessing possible nerve compression
✔️ Evaluating joint or muscle degeneration

Only when the condition is considered safe will appropriate treatment be provided.

Chiropractic care also involves more than spinal adjustments.
For elderly patients, treatment may include:

✔️ Myofascial release
✔️ Advanced Modalities Treatment
✔️ Functional or resistance training

These approaches help improve pain, mobility, and overall function.

So yes, older adults can see a chiropractor.
But the key is proper evaluation and personalized treatment.

I’m Chiropractor Ken.
I'll guide you through your pain management journey 💚

#脊椎健康 #物理治疗

25/03/2026

“以前，连走路都变得很困难。”

73岁的Mok女士在去年被诊断出帕金森。
日常动作变慢，平衡也受到影响。

经过一段时间的调理，她的家人慢慢看到改变：
✔️ 走路更稳定
✔️ 动作更有力
✔️ 最重要的是，她变得更开心了

有时候，小小的改善，就能为生活带来很大的不同 ❤️

如果您或家人有类似情况，及早寻求专业帮助，有机会改善行动能力与生活质量。

“Before this, even walking was a challenge.”

Madam Mok, 73, was diagnosed with Parkinson’s last year.
Simple daily movements became slower, and balance was affected.

After consistent sessions, her family began to notice changes
✔️ Walking became more stable
✔️ Movements improved
✔️ Most importantly, she became happier

Sometimes, small improvements can make a big difference in daily life ❤️

If you or your loved ones are facing similar challenges, early support and proper care can help improve mobility and confidence.

#帕金森 #脊椎健康 #物理治疗

Selamat Hari Raya Aidilfitri 🌙✨Maaf Zahir & Batin.From all of us at Olive, wishing you and your loved ones a joyful cele...
21/03/2026

Selamat Hari Raya Aidilfitri 🌙✨
Maaf Zahir & Batin.

From all of us at Olive, wishing you and your loved ones a joyful celebration filled with happiness, good health, and meaningful moments together 💚

Address

43-G, Jalan BS 1/2, Taman Bukit Serdang, Sek 1
Seri Kembangan
43300

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

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