My Better Self MBS

My Better Self MBS Mbschiro Sdn Bhd
SSM No.: 1220592X

Wellness-based centre established since 2017 serving the community with evidence based treatments.

Chiropractic, Physiotherapy, Active Rehabilitation, Wellness

If you’ve been waiting for a sign to prioritize your health, this is it (you just had to zoom in to see it!).A slight sh...
10/07/2026

If you’ve been waiting for a sign to prioritize your health, this is it (you just had to zoom in to see it!).

A slight shift in your alignment or a small tweak in your daily routine can be the exact pivot that relieves chronic discomfort and brings back your energy. At MBS, we focus on those precise adjustments that unlock your body's full potential.

👉 Slots are filling up fast—secure your appointment today!

What happens to your posture after your session? 🤔👇At MBS Glenmarie, we treat, realign, and reset your body. But the mom...
01/07/2026

What happens to your posture after your session? 🤔👇

At MBS Glenmarie, we treat, realign, and reset your body. But the moment you sit on a soft couch or slouch at an office desk, old habits sneak back in.

Through our collaboration with Curble, we're making sure your care continues long after you step out our doors. Use Curble at home, in the car, or at work to lock in your progress and keep spinal pressure at bay.

Available now in-center for adults and children (Grand, Wider, and Kids models). Ask our therapists which model fits your frame best during your next visit!

Your recovery is not a sales target. At MBS Glenmarie, we recommend treatment based on clinical findings — not sales quo...
10/06/2026

Your recovery is not a sales target.

At MBS Glenmarie, we recommend treatment based on clinical findings — not sales quotas.

Whether you need one session or ongoing care, our focus remains the same: helping you achieve the best possible outcome.

Because trust is earned, not marketed. Just honest healthcare focused on helping you move and feel better.

Your heel is hurting…but your foot might not be the problem. 👀Spinal dysfunction can change how you walk and load your b...
16/04/2026

Your heel is hurting…
but your foot might not be the problem. 👀

Spinal dysfunction can change how you walk and load your body—
and your heel ends up paying the price.

👉 Stop guessing. Start fixing the real cause.
Come see us for spinal alignment + physiotherapy treatment that actually works.

Your body has been giving you signs for a while now…tightness, discomfort, that “off” feeling you keep brushing aside.Th...
09/04/2026

Your body has been giving you signs for a while now…
tightness, discomfort, that “off” feeling you keep brushing aside.

The truth is — it doesn’t just happen for no reason.

Don’t wait until it turns into something more serious.
Swipe through to understand what your body is trying to tell you →

And if any of these feel familiar, feel free to reach out to us. We’re here to help you move better and feel better.

19/03/2026

Stuck in traffic on your journey ‘balik kampung’? 🚗😵
Ethan our Pilates rehabilitation instructor, got your back!

Simple stretches you can do safely in the car — because Raya shouldn’t start with stiffness and pain.
Travel smart, move a little, arrive feeling better.

Selamat Hari Raya & safe travels 🌙✨

Address

B2-03-02 & B2-03-03, 13 Jalan Doktor U1/67
Shah Alam
40150

Opening Hours

Tuesday 10:00 - 13:00
14:00 - 18:00
Wednesday 10:00 - 13:00
14:00 - 18:00
Thursday 10:00 - 13:00
14:00 - 18:00
Friday 10:00 - 13:00
14:00 - 18:00
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

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