MyFirst KliniK

MyFirst KliniK Your health and well-being is of utmost importance to us.

At FIRST Healthcare Group (Formerly known as Medic360 Healthcare Group), we strive to provide all rounded healthcare services for the community and our corporate partners.

这些身体检查，不做就会死？不会。但很多人，是在**“没检查”这件事之后，才慢慢走向严重。**不是检查救了你，是它让你有机会在还来得及的时候发现问题。有些疾病很安静：✔ 没痛✔ 没感觉✔ 没警告但身体，其实早就开始变化了。等到你发现的时候，有...
11/05/2026

这些身体检查，不做就会死？

不会。
但很多人，是在**“没检查”这件事之后，才慢慢走向严重。**

不是检查救了你，
是它让你有机会在还来得及的时候发现问题。

有些疾病很安静：

✔ 没痛
✔ 没感觉
✔ 没警告

但身体，其实早就开始变化了。

等到你发现的时候，
有些已经不是“要不要处理”，
而是**“还能不能挽回”。**

你不一定要一次做完所有检查，
但至少要知道：

📌 什么阶段，该做什么
📌 哪些风险，属于你

健康不是等出问题才开始，
而是你愿不愿意，早点看清它。

📩 想了解适合你的检查类型，可以私讯我们 010-707 0892

11/05/2026

No worries, you’re in good hands.

Our team is trained to provide care with professionalism and kindness,
making your visit as comfortable as possible.

Book your appointment today and experience it for yourself.😎😎

📞Contact us now 010-707 0892

11/05/2026

你跨不过去的，
可能不是减肥。
是那“三分钟”的嘴馋冲动。

“吃一点点罢了。”
“今天很累了。”
“明天才开始。”

结果一口变一餐。

很多人不是不努力，
只是每次都输给那几分钟。

现在，有些方式可以帮你
没那么想吃，
让体重管理轻松一点。

留言【三分钟】或 PM 我们了解更多。

We are honoured to be part of Program Saringan Kesihatan Percuma💚Join us with your family and friends for a lively day f...
11/05/2026

We are honoured to be part of Program Saringan Kesihatan Percuma💚

Join us with your family and friends for a lively day for free PEKA B40 health screening for eligible participants ✨

📅 25 April 2026 (Saturday)
🕘 9.00 AM
📍 Pejabat ADUN TELOK AYER TAWAR

See you there! ❤️

THANK YOU My First Klinik would like to express our sincere appreciation to MBSP, KOSPEMA, and all staff members for th...
11/05/2026

THANK YOU

My First Klinik would like to express our sincere appreciation to MBSP, KOSPEMA, and all staff members for the warm support and cooperation during our recent Health Screening & Wellness Program 💙

Through this program, many participants successfully completed their health screenings under the PEKA B40 initiative and received free health consultations from our medical team.

Our team is currently conducting follow-up sessions to ensure participants receive proper guidance regarding their health screening results and next steps for better health management 😊

Together, let’s continue building a healthier community ❤️

Health & Wellness Day is happening this Parents’ Day weekend! 💙✨Come join us for a meaningful morning filled with health...
11/05/2026

Health & Wellness Day is happening this Parents’ Day weekend! 💙✨

Come join us for a meaningful morning filled with health, wellness, family fun, and exciting vendor booths at Omoda & Jaecoo 3S, Indah Utara Butterworth.

Whether you’re coming with your parents, your partner, your kids, or your friends, everyone is welcome to enjoy a fun and healthy day together!

Look forward to:

✅ Health screening
✅ Wellness consultation
✅ Eye screening
✅ Nutrition sharing
✅ Body composition analysis
✅ Vendor booths & product sampling
✅ Goodies, activities & more fun surprises

🚗 Special Highlight:
Purchase any vehicle on the same day and enjoy a complimentary Health Package for yourself or your loved one.

📅 Date: 10 May 2026, Sunday
⏰ Time: 10:00 AM – 2:00 PM
📍 Venue: Omoda & Jaecoo 3S, Indah Utara Butterworth
8, Lorong Siram, Taman Industri Siram, 12100 Butterworth, Pulau Pinang

Bring your family, bring your friends, and let’s spend a meaningful morning together with those who matter most. 💛

All are invited. See you there!

29/04/2026

你觉得下面哪一样有辐射？
Which one do you think contains radiation?

A. 香蕉 Banana 🍌
B. 泥土 Soil 🌱
C. 空气 Air 🌬️
D. 以上皆是 All of the above

答案是：D. 以上皆是！
The answer is: D. All of the above!

其实日常生活中本来就存在天然背景辐射，
香蕉也因为含有天然钾元素，所以有非常微量的辐射。

Natural background radiation exists around us every day.
Even bananas contain a tiny amount of natural radiation due to potassium.

有辐射 ≠ 一定危险。
Radiation does not always mean danger.

重点是剂量、频率和是否有医学必要性。
What matters is the dose, frequency, and medical necessity.

健康判断，不靠恐慌，靠正确资讯。
Make health decisions with the right information, not fear.

#健康科普

We are honoured to be part of Program Saringan Kesihatan Percuma💚Join us with your family and friends for a lively day f...
29/04/2026

We are honoured to be part of Program Saringan Kesihatan Percuma💚

Join us with your family and friends for a lively day for free PEKA B40 health screening for eligible participants ✨

📅 29 April 2026 (Wednesday)
🕘 9.00 AM
📍 MBSP Bukit Mertajam

See you there! ❤️

You’re busy building your life…but when was the last time you checked on your parents’ health?💛 This Parent’s Day, give ...
09/04/2026

You’re busy building your life…
but when was the last time you checked on your parents’ health?

💛 This Parent’s Day, give them something that truly matters.
💛 Care Package（RM798 / 2 pax）

✔ 76 Tests (Blood & Urine)
✔ 10 Parts Ultrasound
✔ ECG (Heart Screening)
🎁 FREE Knee Scan x2
🎁 FREE Stroke Scan x2

✨ Best for:
Complete health check for peace of mind

❤️ Love Package（RM1,498 / 2 pax）

✔ Includes everything in Care Package
➕ Vital Recharge Drip x10

🎁 FREE Knee Scan x2
🎁 FREE Stroke Scan x2

✨ Best for:
Health check + extra body support

📲 DM us or WhatsApp us at 010-707 0892 to find out which package suits your parents best.

31/03/2026

从 XL 到 M，真的很难咧。
为什么偏偏有人做得到？😭

其实，可能不一定是你的问题。

有时候，不是你不够努力，
而是你一直在用不适合自己的方法。

不是开 filter 啦 🤭
而是用更科学、更适合自己的方式，
让体重管理变得轻松一点。

吃得多可能是习惯，
但如果告诉你，
其实是可以慢慢学会控制和调整的呢？

💬 想了解更多适合自己的方式，欢迎联系我们
让我们的专业团队和你分享更多健康管理知识 ✨

📍 Penang & Melaka
📞 010-707 0892

需经医生评估适合度

Going from XL to M is really not easy.
So why do some people seem to make it happen? 😭

Maybe… it’s not entirely your fault.

Sometimes it’s not about lack of effort,
but using methods that simply don’t suit your body.

No, it’s not just a filter 🤭
Sometimes a more scientific and personalised approach
can make weight management feel more achievable.

Eating more may come naturally,
but what if we told you
it’s something you can gradually learn to manage?

💬 Interested to learn more?
Reach out to us and let our professional team share more about healthy weight management ✨

📍 Penang & Melaka
📞 010-707 0892

Suitability is determined through medical consultation.

Address

No. 23-G, Jalan Vervea 2, Vervea Simpang Ampat, Pulau Pinang
Simpang Ampat
14110

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

Telephone

+60107070892

Website

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