Reiki Rocks Malaysia

28/03/2023

A moment for myself, pleaseeeee…

21/02/2022

04/10/2021

Energy healing is able to shatter your believe that is limiting you from getting what you want

21/08/2021

Stress is due to worry of the future
Sickness is due manifestation of past worries
We live in a fear based society
To attain peace, try living at the present (its a GIFT) and in the moment.

Chasing the Present: Directed by Mark Waters. With Prem Baba, Russell Brand, Joseph Goldstein, Alex Grey. A materially successful young man, riddled with anxiety embarks on a worldwide journey of self inquiry, uncovering deep truths about who and what he is.

21/06/2021

Mental Health is
THE
pandemic

08/06/2021

I found that this exercise is able to stretch your back and neck muscles. Try holding it for as long as you can. Helps with headache.

05/05/2021

Our body energy need to crossover to work harmonically. That is why the right brain controls the left limbs and vice versa. When feeling de-energised, try doing the below methods, for 30 seconds or more, to allow your body energy to cross over. Remember to breathe deeply while doing them. Analyse how you feel afterwards.

28/04/2021

Feeling slump, tired and/or de-energized? Recharge your body energy by following the 4 thumps method. Practicing daily reaps benefits, i.e:
- activates your immune system
- jump start your energies
- detox naturally
- boost immune system.
Let's knock on our energy door!

24/03/2021

You think they are aches and pains but did you know its your emotions manifesting in your body? Check out the location of your pain, if any, against the diagram below and the 'ah ha' moment you come up with. All the best!

22/03/2021

take care of your Energy

11/02/2021

About the 7 different chakras in our body.

08/02/2021

Let's Empower our Chakras. I am learning the know-how and shall share them too. 😉 Chakras are your spinning personal powerhouse (my assumption). When the 7 different chakras are spinning at a balanced, it gives us vitality, balancing body, mind and spirit. A great aura comes from balanced chakras.

Disclaimer: This is for knowledge advancement purpose only.