Fittec Health and Fitness CC

Fittec Health and Fitness CC Health
Fitness

✨ YOU’RE INVITED! ✨Ready to take the first step towards feeling stronger, fitter and more confident? 💙Come and experienc...
30/07/2026

✨ YOU’RE INVITED! ✨

Ready to take the first step towards feeling stronger, fitter and more confident? 💙

Come and experience EMS Muscle Toning with a COMPLIMENTARY 30-minute session at Fittec Health & Fitness CC! 🎁

Lie down, relax and experience the difference while EMS technology works to stimulate your muscles.

💪 Tone & firm muscles
🔥 Support fat reduction
💙 Improve strength & endurance
⏱️ 30-minute session

🌟 LIMITED COMPLIMENTARY SESSIONS AVAILABLE! 🌟

📍 Henties Bay, Namibia
📞 Call or WhatsApp 081 037 4843 to book your complimentary session.

Cultured Coconut Cream🥥What’s happening?- Fermentation: Beneficial bacteria are breaking down sugars (like lactose in da...
30/07/2026

Cultured Coconut Cream🥥

What’s happening?

- Fermentation: Beneficial bacteria are breaking down sugars (like lactose in dairy or natural sugars in coconut), producing acids that change the texture and taste.

- Curdling effect: Proteins clump together, creating a grainy or chunky look.

- Probiotic growth: Billions of live cultures multiply, which is why fermented foods are considered good for gut health.

P.S. As seen in picture, it’s homemade and not store bought.

✨ READY TO TRANSFORM YOUR BODY? ✨Looking for a smarter way to tone, firm and strengthen your body? 💪Our EMS Muscle Tonin...
29/07/2026

✨ READY TO TRANSFORM YOUR BODY? ✨

Looking for a smarter way to tone, firm and strengthen your body? 💪

Our EMS Muscle Toning treatments use electrical muscle stimulation to activate your muscles while you relax on the treatment bed.

⏱️ Only 30 minutes per session!

💙 Single Session: N$300 | Pensioners N$280
💙 5 Sessions: N$1,400 | Pensioners N$1,250
💙 10 Sessions: N$2,500 | Pensioners N$2,200

📍 Henties Bay, Namibia
📞 Call or WhatsApp: 081 037 4843

Your goals. Our commitment. 💙
✨ Lie down. Relax. Transform. ✨

🔥 Let’s finish the year strong with a new challenge! 🔥Whether your goal is weight loss, building healthier eating habits...
25/10/2025

🔥 Let’s finish the year strong with a new challenge! 🔥

Whether your goal is weight loss, building healthier eating habits, or a full lifestyle reset — your reason is valid, and this challenge is for you!

Join our Low-Carb Challenge running from 1 November 2025 to 30 November 2025.
OR
Join our Soup Diet running from 1 November 2025 to 28 November 2025.

What’s included:
✅ Customizable diet plans
✅ Exercise plan (Low-Carb Challenge only)
✅ Approved food and shopping lists
✅ Exclusive support group
✅ Delicious low-carb recipes
✅ Extra tips and motivation along the way

📞 Contact Meagan at 081 861 4683 to sign up and secure your spot!

Let’s make November the month of change 💪✨

🔥 Let’s finish the year strong with a new challenge! 🔥Whether your goal is weight loss, building healthier eating habits...
15/10/2025

🔥 Let’s finish the year strong with a new challenge! 🔥

Whether your goal is weight loss, building healthier eating habits, or a full lifestyle reset — your reason is valid, and this challenge is for you!

Join our Low-Carb Challenge running from 1 November 2025 to 30 November 2025.

What’s included:
✅ Customizable diet plans
✅ Approved food and shopping lists
✅ Exercise plan
✅ Exclusive support group
✅ Delicious low-carb recipes
✅ Extra tips and motivation along the way

📞 Contact Meagan at 081 861 4683 to sign up and secure your spot!

Let’s make November the month of change 💪✨

🥣 New Challenge Alert! 🥣You asked — we delivered! Our Soup Diet Challenge is officially live!Whether you’re starting a w...
15/10/2025

🥣 New Challenge Alert! 🥣
You asked — we delivered! Our Soup Diet Challenge is officially live!

Whether you’re starting a weight loss journey, improving your lifestyle, or simply looking to spice up your soup menu — your reason is valid and we’ve got you covered! 💪

✨ What’s included:
✅ Delicious Soup Menu
✅ Food Lists
✅ Easy-to-Follow Guidelines
✅ Support Group
✅ Recipes + Extra Info

📞 Ready to join?
Contact me at 081 861 4683 to sign up today!

Let’s kick the last quarter of the year with a challenge!*LAST CALL TO JOIN!*Whether it’s for a weight loss journey, to ...
30/09/2025

Let’s kick the last quarter of the year with a challenge!

*LAST CALL TO JOIN!*

Whether it’s for a weight loss journey, to change your eating habits, or a lifestyle change. Your reason is valid!

We are running a Low - Carb challenge from 1 October 2025 to 31 October 2025.

This program includes:
Diet plans to choose from
Food lists
Shopping list
Exercise plan
A support group
Recipes and other information

Contact me on 0818614683 to sign up

Let’s kick the last quarter of the year with a challenge!*4 DAYS LEFT TO JOIN!*Whether it’s for a weight loss journey, t...
26/09/2025

Let’s kick the last quarter of the year with a challenge!

*4 DAYS LEFT TO JOIN!*

Whether it’s for a weight loss journey, to change your eating habits, or a lifestyle change. Your reason is valid!

We are running a Low - Carb challenge from 1 October 2025 to 31 October 2025.

This program includes:
Diet plans to choose from
Food lists
Shopping list
Exercise plan
A support group
Recipes and other information

Contact me on 0810374843 / 0818614683(WhatsApp only) to sign up

Let’s kick the last quarter of the year with a challenge!Whether it’s for a weight loss journey, to change your eating h...
17/09/2025

Let’s kick the last quarter of the year with a challenge!

Whether it’s for a weight loss journey, to change your eating habits, or a lifestyle change. Your reason is valid!

We are running a Low - Carb challenge from 1 October 2025 to 31 October 2025.

This program includes:
Diet plans to choose from
Food lists
Shopping list
Exercise plan
A support group
Recipes and other information

Contact me on 0810374843 to sign up

Address

Henties Bay

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 09:00 - 17:00

Website

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