What are the opening hours?

Tuesday 08:00 - 18:00 Wednesday 08:00 - 18:00 Thursday 08:00 - 18:00 Friday 08:00 - 18:00 Saturday 09:00 - 17:00

https://kingsorganization.selar.com/, https://korganicshealth.com/, https://korganicshealth.com/signup, https://youtube.

Korganics Health Solutions, 3 Osusu Road, Ama-Ogbonna, Aba (2026)

11/10/2026

BreatheWell Herbal Pack

(Natural Support for Clear Breathing, Strong Lungs & Renewed Vitality)

Take a deep breath for a moment...

Now ask yourself honestly…

When last did breathing feel effortless?

If you struggle with catarrh that never clears, a chronic cough, tight chest, shortness of breath, or you constantly feel weak, tired, and drained, your body may be crying out for deeper respiratory and circulatory support.

BreatheWell Herbal Pack was created for people who are tired of just “managing symptoms” and want to support their lungs, chest, heart, and energy levels naturally and holistically.

When Breathing Is Compromised, Everything Suffers

Poor respiratory health doesn’t just affect your lungs. It affects:

- Your energy

- Your appetite

- Your sleep

- Your heart

- Your stamina

- Even how fast your body ages

That’s why people with asthma, sinusitis, bronchitis, or long-term chest congestion often feel:

❌ Weak and exhausted

❌ Short of breath with small activities

❌ Disinterested in food

❌ Older than their actual age

BreatheWell is designed to support the body at this deeper level.

This natural formula supports people dealing with:

- Asthma and breathing difficulty

- Chronic cough and chest irritation

- Catarrh, sinus congestion, and blocked airways

- Bronchitis and recurring chest infections

- Shortness of breath and poor oxygen utilization

- Cold and chest congestion

- Poor circulation and cardiovascular strain

- Loss of appetite and low vitality

- Weak stamina and early fatigue

- Premature aging linked to low oxygen and poor circulation

How BreatheWell Works With Your Body

Instead of forcing the body, BreatheWell supports natural healing processes by helping to:

✅ Open and clear the airways

✅ Support healthy lung function

✅ Improve oxygen delivery to tissues

✅ Support circulation and heart health

✅ Reduce mucus buildup and chest congestion

✅ Calm respiratory inflammation

✅ Restore appetite and digestive strength

✅ Boost stamina, vitality, and overall energy

✅ Support healthy aging at the cellular level

When breathing improves, energy returns.

When oxygen improves, the body repairs better.

When circulation improves, vitality comes back.

Why Many People Choose BreatheWell

✔ Gentle and natural

✔ Supports both lungs and heart

✔ Addresses weakness, not just cough

✔ Suitable for long-term respiratory support

✔ Works holistically—breathing, energy, stamina

This is not just a “cough remedy.”

It is full respiratory and vitality support.

Breathe Freely. Live Stronger.

You don’t have to normalize struggling for breath.

You don’t have to accept constant weakness as “normal.”

✓ Support your lungs.

✓ Support your heart.

✓ Support your vitality.

Send me a direct message to Order BreatheWell Herbal Pack today!

09/10/2026

🥑 WHY YOUR BODY NEEDS FAT — AND WHY AVOIDING IT COMPLETELY IS A MISTAKE!

Many people hear the word FAT and immediately think of belly fat, obesity, blocked arteries and weight gain.

But here's what you need to understand: Not all fats are the same.

There are healthy fat and there are bad or unhealthy fats.

Your body needs healthy dietary fat to function properly. Let's look at why.

1️⃣ YOUR BODY NEEDS FAT TO PRODUCE HORMONES 🧬

Your body relies on fats and good cholesterol (HDL) to produce several important hormones.

For example, cholesterol is a building block for steroid hormones such as testosterone, estrogen and cortisol.

This is one reason why extremely restrictive diets that provide too little fat can interfere with normal hormonal function.

For men, maintaining a balanced diet that supplies adequate healthy fats is one part of supporting normal testosterone production, which plays a vital role in sexual health and fertility.

2️⃣ YOUR BRAIN NEEDS FAT TO FUNCTION 🧠

Your brain contains a substantial amount of fat.

Certain fatty acids, especially omega-3 fatty acids, play important roles in brain structure and function.

Your body also uses fats to build and maintain cell membranes throughout the nervous system.

This is why essential fatty acids are important for normal brain development and neurological health.

3️⃣ FAT HELPS YOUR BODY ABSORB VITAMINS

Here is something many people overlook.

Some vitamins cannot be absorbed properly without dietary fat.

I'm talking about:

Vitamin A: Important for vision and immune function.

Vitamin D: Supports calcium absorption and bone health.

Vitamin E: Helps protect cells from oxidative damage.

Vitamin K: Plays an important role in blood clotting and bone health.

These are called fat-soluble vitamins.

Eating a little healthy fat alongside vegetables containing these vitamins can help your body absorb them.

4️⃣ YOUR BODY NEEDS FAT TO ABSORB SHOCK AND PROTECT ORGANS

Your body naturally stores some fat around vital organs.

This fat helps cushion and protect them.

Fat beneath your skin also provides insulation, helping your body maintain its temperature.

However, there is an important distinction: having some essential body fat is healthy, but accumulating excessive body fat, particularly around the abdomen, can increase your risk of metabolic diseases.

5️⃣ FAT PROVIDES ENERGY 🔋

Fat is a concentrated source of energy.

While carbohydrates provide approximately 4 calories per gram, fat provides approximately 9 calories per gram.

Your body can store energy as fat and use it when needed.

This is one reason body fat exists in the first place: it serves as an energy reserve.

The problem arises when energy intake consistently exceeds what your body uses, leading to excessive fat accumulation over time.

6️⃣ FAT HELPS YOU FEEL SATISFIED AFTER EATING

Dietary fat can slow stomach emptying and contribute to feelings of fullness.

When combined with protein and fibre, healthy fats can help make meals more satisfying.

This can be useful when managing hunger and maintaining a balanced eating pattern.

However, constantly snacking on high-calorie foods rich in fat can still contribute to weight gain.

7️⃣ YOUR BODY NEEDS ESSENTIAL FATTY ACIDS

Some fats are called essential because your body cannot produce them in sufficient quantities. You must obtain them through food.

Two important examples are:

Omega-3 fatty acids

Omega-6 fatty acids

They support cell membranes, normal growth, skin health and other essential bodily functions.

Good dietary sources include fish, walnuts, chia seeds, flaxseeds and certain vegetable oils.

---

🥜 SO, WHICH FATS SHOULD YOU EAT?

Not all fats have the same effects on your health.

Prioritize sources of healthy fats, such as:

✅ Avocados
✅ Groundnuts and other nuts
✅ Seeds, including chia and flaxseeds
✅ Fish, especially oily fish
✅ Olive oil
✅ Egg yolk
✅ Other unsaturated vegetable oils
✅ Fatty cuts of meat
✅ Butter,
✅ And some tropical oils.

Avoid industrial trans fats like seed oils, margarine, and spreads, wherever possible, as they increase cardiovascular risk.

And remember, even healthy fats are calorie-dense, so portion sizes still matter, especially if you're trying to lose weight.

⚠️ HERE IS THE BIG LESSON!

If you're trying to lose belly fat, don't make the mistake of eliminating all dietary fat.

Your goal should be to improve your overall diet, manage your calorie intake, exercise regularly, sleep adequately and maintain a healthy body composition.

You don't need to fear fat. You need to understand it.

Your body needs the right fats, in the right amounts, from the right sources.

© Korganics Health

09/10/2026

One of the most helpful things you can do for yourself, if you've been diagnosed with diabetes or high blood pressure is to plan all your meals around healthy and healing diets.

Let me explain...

Yesterday, I was speaking with a woman who's been religiously taking drugs for high blood sugar and high blood pressure for over a year, yet wondering why the sugar level and blood pressure are always going up.

After some interrogations, I learned that this same woman does not even know the difference between a healthy diet and unhealthy diet.

She thought that by simply sticking to her doctor's prescription, everything will be fine.

How wrong she was.

Nobody advised her to cut down on carbohydrate meals.

No one cautioned her against taking tea and bread as breakfast almost every morning.

No one informed her that carbonated drinks contained the worst kind of sugar and preservatives that her body couldn't handle.

After our session, she went home with fresh knowledge and understanding of how to actually help herself, so the medications she's taking could actually be more effective.

If you find yourself treating any metabolic disease and it seems like your medications aren't doing much, maybe your diet is your biggest obstacle.

Your doctor may prescribe the drugs to take and tell you how to take them, but it is still your responsibility to decide if the drugs will help you or not.

Taking drugs to lower blood pressure or sugar, while still consuming the kinds of foods that caused the problem in the first place is simply a waste of time and effort.

Because until the cause of a problem is addressed, there's really no way the problem can be solved.

This advice is also important for you who haven't been diagnosed with any metabolic disease yet.

You should actually be more serious with prevention than waiting to start seeking cure.

© Korganics Health

08/10/2026

When an average Nigerian says, "I want to enjoy my money", this is often what they're talking about.

Whoever taught us that things that literally destroys your health should be tagged enjoyment.

Noodles ❌
Tea ❌
Hollandia ❌

The egg would've been nice, except that I'm pretty sure it was fried in seed oil.

So what's really the enjoyment here?

No natural food.

All processed.

Except the egg that was then fried in seed oil.

Food is supposed to do more than taste good.

Food should do more than fill the stomach.

Food should be more than just enjoyment.

Food is meant to nourish the body

Food is meant to heal.

Food is meant to empower your organs, cells, tissue, blood, brain, and overall health.

Don't surround your table with processed foods and call it enjoyment.

Enjoyment is eating what God gave you to nourish your body and keep you healthy.

Enjoyment is eating with confidence, knowing that your body will make use of what you ate to rebuild, repair, and heal.

As I always say, *"If nature didn't make it, don't eat it"*.

Akacham 🤷‍♂️

© Korganics Health

07/10/2026

Every time I talk about avoiding ultra processed foods and junk, people would ask, "So what's now left for us to eat?"

I often wonder why people keep asking those questions.

Does it mean we no longer have natural foods anymore?

What were your ancestors eating before the processed food industry because a big business?

My one sentence reply will always be: "If nature didn't make it, don't eat it."

Yesterday, I showed you what bad carbs you must limit or avoid, and some people are wondering what they should now eat.

Not all carbohydrates are bad. In fact, the real carbohydrate foods aren't bad at all.

Your body needs them. God gave them to you because you need them.

Real carbs provide the energy you need to sustain yourself.

Your brain relies on the natural glucose that comes from carbohydrates.

Natural carbs come with natural fibres that help improve your digestive system and bowel movements. And this helps lower risk of hypertension, heart disease and diabetes.

And if you're consuming natural healthy carbs, you'll have better weight management as opposed to someone consuming ultra processed or refined carbs.

So, avoid loading up your body with the wrong carbs that make you sick...like the ones I talked about yesterday.

Choose healthy carbs sources your body really needs:

Rice
Garri
Fufu
Amala
Yam
Potatoes
Coco yam
Oats
Beans
Unripe plantain
Etc.

These are natural carbs sources graciously given to you by God.

It's unfortunate that people now prefer bread, cookies, cakes, buns, burgers, pizza, semo, wheat, noodles, spaghetti, etc.

And that is why many are sick today.

Don't let sponsored media adverts make you discard natural foods while feeding your family junks and chaos.

© Korganics Health

05/10/2026

If you're always in the habit of eating these, what you're consuming is refined carbs, sugar, and processed chaos.

And your body's reaction is always to cry out for mercy.

These foods (if they should actually be called food) are enemies to your health.

Years of feeding in these is why people are diabetic, hypertensive, have several gut health issues, have hormonal disorders, struggling with erectile dysfunction and premature ej*******on, can't sleep well at night, always having mood swings.

You need to have mercy on your body and stop feeding it these poison.

Food is either helping your body heal, repair and grow stronger...

Or it's attacking your body and rendering it weak and sick.

Choose life.

04/10/2026

For those of you who would want to enjoy your Sunday delicacies with a bottle of soda, I hope you know that what you see is not really what's inside the bottle?

Here's what you're actually gulping down:

- Carbonated water
- Loads of sugar
- Artificial coloring
- Acid that makes the rush sound when you open it.
- Artificial flavoring to give you that feel of enjoyment.
- Chemical preservatives so the drink can stay months in stock and shelves without getting bad.

That's it. No real nutritional value.

Nothing that your body can actually make use of for good.

Just a bottle of fake enjoyment that only throws down the disease lane.

Sadly, there are many people who can't enjoy a plate of food without attaching a bottle of soda to it.

Well, just keep saving money for those metabolic diseases, because they'll certainly show up if you continue like this.

After all, we have the medications available. You just have to bring the money.

02/10/2026

*This Is The Best Way To Sit In Toilet:*

- Get a small, stable footstool.

- Place both feet firmly on it while sitting on the toilet.

- Raise your knees above the level of your hips.

- Lean slightly forward.

- Relax your abdominal muscles and breathe

normally.

- Allow your bowel to empty without forcing or excessive straining.

When you raise your feet and bring your knees above your hips, you adopt a more squatting-like position.

There's a reason why your ancestors squatted to p**p. It relaxes the muscles that hold back s**t and allows for easier bowel movement and emptying of the colon.

Today, we've allowed innovation and civilization to take us away from natural practices like squatting in toilet.

And that's one of the reasons we have a high level of constipation and gastrointestinal issues.

No wonder some people are now going back to install the squatting toilet in their homes.

What are the potential benefits of squatting, or at least, sitting in this way?

✅ Easier passage of stool.

✅ Less need to strain during bowel movements.

✅ May help people who experience difficulty emptying their bowels.

✅ May reduce excessive pressure associated with straining, which can aggravate haemorrhoids (piles).

One more thing: Don't spend unnecessary time sitting on the toilet, even in this position.

And remember, if you're constantly constipated, this posture alone may not solve the problem. You still need to address the underlying causes.

Send me a message to get the Detox Pack that addresses chronic constipation and other gut health issues.

© Korganics Health

02/10/2026

Everyone experiences occasionally constipation from time to time, myself included.

This could result from what a person consumes per time.

However, when it becomes too frequent, or chronic (an everyday, long-term thing), then it is now a health issue that requires attention.

For example, I've noticed that when I consume rice often, I tend to have constipation.

This is probably because of how I eat rice. I hardly chew rice well. I actually don't know how people manage to chew rice.

I understand that chewing is the best way to eat rice, but it's still a struggle. The moment it enters my mouth, I'm swallowing. This may be the reason rice constipates me.

For someone else, it could be any other type of food. You have to notice what causes your occasional constipation and eat less of that.

Yesterday, I shared some tips that can help with occasional constipation, including proper hydration and fruits and vegetables. They help.

But, like I said, if your condition is chronic, then you may need additional medical support.

That's why our Detox Packs are here for you. Chronic constipation is usually a result of more serious underlying gut health issues.

So, using medications to correct your gut issues may be the right thing to do, in addition to healthy diet and lifestyle.

But those of us that only experience occasional constipation when we consume certain foods can work on that by avoiding those kinds of foods, or limiting them.

If you consume processed foods often, or seed oils, or sugary things, then you're simply damaging your gut health, and soon, it may not longer be a case of occasional constipation. It may become chronic.

Rice is not a bad diet, especially when properly prepared and paired with the right combinations. This is why I may not entirely stop eating it.

But at least, I can limit the amount of times I eat rice, while working on my chewing skills 😄

However, one thing I do is to always have my Colon Cleanser Tea at home. It's my simple go to whenever I experience occasional constipation.

Colon Cleanser Tea is part of the medications inside our Detox Packs. I recommend it for everyone, even if you're not suffering from any gut health issues.

Having it at home always can serve as a simple detox for everyone to maintain health and prevent gut health issues from developing.

Having it at home is one reason I'm not afraid of eating rice anymore. Because I know I have a fast action remedy always ready for me.

Later, I'll share another weird trick I discovered that helps me whenever I experience this occasional constipation.

It's a funny one though, but it's likely some of you may have experienced it too.

Watch this space.

© Korganics Health

01/10/2026

IF YOU'RE EXPERIENCING CHRONIC CONSTIPATION, STOP FORCING IT! 🚨

Do you know that repeatedly straining to push out hard or dried stool can contribute to the development or worsening of haemorrhoids (piles)?

Here's what happens.

When you're constipated, your stool may become hard, dry and difficult to pass.

Instead of coming out effortlessly, you find yourself pushing, struggling and applying excessive pressure.

And when this happens repeatedly, you're putting increased pressure on the blood vessels around your a**s and re**um.

Over time, this can contribute to:

🔴 Haemorrhoids (piles).

🔴 Swelling and irritation around the a**s.

🔴 A**l fissures (small tears around the a**s).

🔴 Pain and bleeding during bowel movements.

But here's what I want you to understand:

The solution to constipation isn't to keep forcing your stool out. It's to address why you're constipated in the first place.

Here are some things that can help:

✅ Increase your dietary fibre gradually.

✅ Drink adequate water.

✅ Eat more fibre-rich vegetables and fruits.

✅ Avoid processed foods, sugar and seed oils.

✅ Drinking Extra Virgin Olive oil can help improve bowel movements.

✅ Practice intermittent fasting from time to time to free your digestive system from excessive digestion.

✅ Stay physically active.

✅ Sometimes, have enough riped papaya for dinner. It helps to soften f***s and improve bowel movement in some people.

✅ Cucumber can be a good dinner too. But if you're struggling with constipation, you have to peel off the back of the cucumber before eating.

✅ Don't ignore the urge to use the toilet.

✅ Avoid sitting on the toilet for unnecessarily long periods or straining excessively.

And if constipation persists, get proper treatment. Our Detox Packs was created to help those struggling with issues like this.

Don't wait until passing stool becomes a painful experience before you take your bowel health seriously.

Send me a message now if you need the Detox Pack.

© Korganics Health

Korganics Health Solutions

11/10/2026

09/10/2026

09/10/2026

08/10/2026

07/10/2026

05/10/2026

04/10/2026

02/10/2026

02/10/2026

01/10/2026

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share

Category

Listing takedown request

Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00
Saturday	09:00 - 17:00