Dr David Igonoh

08/07/2025

04/09/2023

Although all fruits are healthy, particular varieties provide exceptional benefits when you workout.

28/08/2023

Are you anemic? Did you know there is a species of leaf called ficus that can help? Learn more about how this can help your anemia and the complications that come with it.

21/08/2023

Relieving Chicken Pox, Toothache & Sore Throat with Lantana Camara

17/08/2023

Preventing and Reducing the Risk of Prostate Cancer and Asthma with Watermelon

15/08/2023

Managing Menstrual Pain with Ginger Root

04/08/2023

Being healthy means more than just getting to the gym and eating well. Physical health should be balanced with emotional wellness, a healthy social life, and more. And keeping track of that balancing act might require a little help — like a handy checklist!

03/08/2023

High blood pressure affects 1.5 million people in Nigeria every year. An easy remedy to help manage this condition is to consume garlic - a simple ingredient you can find at home!