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Doctor Mai ratata, No. A16. M. Sani Plaza Old Army Barrack , Unguwan Gwari Juction Suleja Abuja, Abuja (2026)

09/04/2026

SHIN KANA BUKATAR KASAN FASSARAR MAFARKINKA ?

Kayi Mana Magana ta whatapps
081619023214 08073346633

09/04/2026

RUKUNIN WASU CUTTUTTUKA HUDU GAME GARI

1. ACUTE ENTERITIS: Alamominsa..........

1️⃣ Zawo bayan gida Ruwa ruwa.
2️⃣ Ciwon Ciki lokaci zuwa Lokaci
3️⃣ Ciwon baya
4️⃣ Ciwon kai hakanan
5️⃣ Fitar Fitsari kadan kadan
6️⃣ Rashin son cin Abinci
7️⃣ Rashin Kuzari ko Karfin jiki
8️⃣ Ramewa hakanan kawai
9️⃣ Ciwon Kirji
🔟 Ya mushewar fata.

2. PYELONEPHRITIS: Alamominsa..........

1️⃣ Fitsari mai duhu duhu
2️⃣ Fitsari mai wari
3️⃣ Yawan Fitsari akai akai
4️⃣ Fitsari mai jini jini
5️⃣ Zazzabi da zafin jiki
6️⃣ Ciwon Baya
7️⃣ Rashin son cin abinci.
8️⃣ Amai yana daga ciki
9️⃣ Jin zafi yayin Fitsarin
🔟 Ciwon Mara

3 RHEUMATISM AND ARTHRITIS

1️⃣ Rikewar Kafadu ko Kugu
2️⃣ Kumburin Kafafuwa ko Hannuwa
3️⃣ Rikewar Kugu ko Guywa.
4️⃣ Yawan Gajiya bayan Tafiya kadan

4. STD, UTI, STI, PID
1️⃣ Kaikaiyin Matse Matsi
2️⃣ Fitar Farin ruwa
3️⃣ Jin zafi yayin Fitsarin
4️⃣ Fitar Kuraje a gaba
5️⃣ Daukewar Sha'awa
6️⃣ Kaikaiyin jiki bayan wanka
7️⃣ Kankancewar gaba
8️⃣ Rashin Kuzarin Namiji
9️⃣ Rabuwar Fitsarj gida biyu
🔟 Yawan Fitsari akai kai..
1️⃣ Ciwon baya daga kasa kasa
2️⃣ Jin zafi yayin Saduwa
3️⃣ Zazzabi da zafin jiki
4️⃣ Zubar Farin ruwa a gaba
5️⃣ Warin gaba ko Karni Karni.
6️⃣ Kaikaiyin Gaba.
7️⃣ Ciwon Mara Lokacin Al'ada.

Kuzo Office namu ko mu aiko maku dashi zuwa inda kuke
No.A16 M.Sani Plaza Old Army Barrack Unguwan gwari Juction Suleja Abuja

Call or whatapp
08161923214 08073346633

04/04/2026

GA BAYANI FILLA FILLA AKAN MATSALAR CIN RUWA

1. (Fungal Infection)

Babban abin da ke kawo cin ruwa shi ne wani nau’in cuta da ake kira Trichophyton. Wannan kwayar cutar tana son guri mai Dumi da damshi.

2. Rashin Busar da Kafa

Idan mutum ya yi alwala ko ya yi wanka, sannan ya bar tsakanin yatsunsa da ruwa bai bushe ba, hakan yana ba wa kwayoyin cutar damar girma cikin sauri.

3. Saka Takalmi Mai Matsi

Saka takalma masu matse kafa (k**ar takalmin rufi ko takalmin roba) na tsawon lokaci yana sa kafar yin gumi.
Rashin samun iska a cikin takalmin yana sa gumin ya zauna a fata, wanda hakan ke haddasa cin ruwa.

4. Yin Tafiya Barkatai a Wurare Masu Danshi

Yin tafiya ba takalmi a wuraren da mutane da yawa ke amfani da su kuma suke da damshi ko Ruwa.

• Bakin famfo ko wurin alwala ko Fadama

• Dakunan wanka game gari.

• Gefen wuraren ninkaya (swimming pools).

5. Amfani da Kayan Wani

Kwayar cutar cin ruwa tana yaduwa daga mutum zuwa mutum. Ana iya daukarta ta hanyar amfani da:

• Tawul din wanda yake da cutar.

• Safa ko takalmin wanda yake da ita.
• Ko Amfani da Sabulu mutane da yawa

6. Karin Masu Bayanai

• Masu ciwon suga: Suna saurin kamuwa da matsalolin fata saboda yanayin garkuwar jikinsu.

• Yawan gumi: Mutanen da ƙafafunsu ke yawan gumi a dabi'ance sun fi fuskantar barazanar kamuwa da cin ruwa.

Yadda za a Kare Kai:

• Busar da kafa: Koda yaushe a tabbatar an tsane ruwan tsakanin yatsun kafa bayan an wanke su.

• Sauya Safa: Idan kana saka safa, tabbatar tana da tsafta kuma kana canza ta akai-akai.

• Iska: Ka bar kafar ta sami iska lokaci zuwa lokaci ta hanyar saka takalmi wanda ba sau ciki bane.

• Tsafta: Guji Aro ko amfani da takalmin wani.

Mai Tambaya yai mana a comment

04/04/2026

GA BAYANI FILLA FILLA AKAN INFECTION DA YADDA ZAKU KIYAYE

( INFECTION SANYI) Alamominsu, da yadda ake kiyaye su.

1. Nau'o'in Infection

Akwai manyan rukunoni guda hudu da kwayoyin cuta ke kasuwa:

• Bacterial Infection: Wadanda kwayoyin cuta na bacteria ke haddasawa (misali: Typhoid, ciwon Hunhu, ko wasu ciwon sanyi na fitsari).

• Viral Infection: Wadanda virus ke haddasawa (misali: Mashasshara Mururu, Hepatitis, Mura.

• Fungal Infection: Wannan Kuma fungal ne Kamar kyasf Kyasfi, dambau, ko Kuraje na gaba.

• Parasitic Infection: Wadanda wasu halittu (parasites) ke haddasawa misali: Zazzabin cizon sauro/Malaria da Typhoid.

2. Alamomin Infection (Gaba Daya)

Koda yake Alamomi sun danganta da inda cutar ta k**a, galibi ana fuskantar wadannan:

• Zazzabi da jin sanyi.

• Gajiya da jiki sanyaya.

• Ciwon kai ko na gabobi.
• Kaikayi jiki

• Kuraje ko ja a fatar jiki.

• Ga mata ko maza: Canjin launi ko wari a wajen fitsari ko fitar farin ruwa (discharge) ko jin zafi yayin Fitsari.

3. Hanyoyin da Ake Dauka

• Iskar da muke shaka: Ta hanyar tari ko atishawa.

• Abinci da Ruwa: Cin abinci ko shan ruwan da kwayoyin cuta s**a gurbata.

• Taba juna: Musabaha ko taba rauni ko Kurji

• Jima'i: Wannan ita ce babbar hanyar daukar infection na sanyi (STIs) ko STD.

• Cizon Kwari: Kamar yadda sauro ke yada malaria da sauransu.

4. Rigakafi da Kariya (Shawara)

Don kare kai daga kamuwa da infection, yana da kyau a kiyaye wadannan:

• Tsafta: Wanke hannaye akai-akai da sabulu da ruwa.

• Tsaftar Abinci: Tabbatar an wanke kayan lambu da kyau kuma an dafa abinci yadda ya k**ata.

• Tsaftar Muhalli: Gyara wuraren da ruwa ke taruwa don guje wa sauro da Kwari.

• Allurar Rigakafi: Yin allurar riga-kafi don garkuwar jiki ta san yadda za ta yaki virus.

• Guje wa amfani da kayan wasu: Kamar Tawul, reza, ko kayan sawa.

Wane Abune ya shige maku duhu game da ciwon jikinku ?
Kuna iya aje Tambaya a Comment Section.

02/04/2026

KOWANE YANA GODIYA YA KARBI SAKONSA

Sun Tura mana Kudi mun aika masu da Magani cikin Aminci babu Yaudara.

Alhamdulillahi muna gode Maku muna godewa Allah.

02/04/2026

BAYANI MAI MAHIMMANCI MUSAMMAN GA MAZA

Daukewar sha'awa (wato Low Libido) matsala ce da kan iya shafar kowa, kuma tana iya samo asali daga abubuwan da mukeyi na Rayuwa.

Ga jerin manyan abubuwan da ke kawo hakan:

1. Dalilai Na Lafiyar Jiki (Physical Factors)

• Canjin Hormones: Rage-sinadarin testosterone ga maza.

• Cuttuttuka mara haka: Kamar ciwon suga (diabetes), hawan jini, da ciwon koda.

• Gajiya: Rashin samun isasshen hutu ko yin aiki mai wahala na tsawon lokaci.

• Illar Magunguna: Shan Maganin Marar inganci.
• Infection: Wato Sanyi shima yana taka Rawar Gani waje kawo rashin Sha'awa

• Basir: Basir shima yana kawo wannan matsala saboda Ciye Ciye da shaye shayen kayan zaki da maiko

2. Dalilai Na Hankali da Tunani (Psychological Factors)

• Damuwa (Stress): Yawan tunanin matsalolin rayuwa,.
•
• Bacin Rai: yawan Fushi da yawan Fitina.

• Rashin Kwarin Gwiwa: Rashin gamsuwa da yanayin jiki ko yadda mutum yake kallon kansa.

3. Matsalolin Ma'aurata (Relationship Issues)

• Rashin Shiri: Yawan samun sabani ko rigima tsakanin miji da mata

• Yarda: Idan Amana ko Zargi tsakanin ma'aurata.

4. Yanayin Tsarin Rayuwa

• Shan Barasa da Kwayoyi: Wadannan suna raunana jijiyoyin jiki da rage karfin sha'awa.

• Rashin Motsa Jiki: Ko yawan cin abinci a kwanta kuma babu Exercise

• Rashin Bacci: Rashin samun barci mai kyau ko samun hutu.

Kuna da Tambaya akan abunda ya shige maku Duhu ku aje mana Tambaya a Comment Section.

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01/04/2026

GA BAYANI DALLA DALLA...... Like and Share

1. Abubuwan da ke janyo Kaikayin Ido (Itchy Eyes)

Yawancin lokaci, kaikayi na faruwa ne sak**akon abubuwan da ke tada hankalin ido (allergies):

• Allergy: Kamar kura (dust), hayaki, ko kashin dabbobi. Wannan kan sa idanu su yi ja, su yi ruwa, sannan su yi kaikayi.

• Bushewar Ido (Dry Eyes): Idan idon ba ya fitar da hawaye yadda ya k**ata, kwayar ido na bushewa, wanda hakan ke kawo kaikayi da zafi.

• Cutar Blepharitis: Kumburin gefen kwayar ido inda gashin ido yake fita.

ABUNDA KE JANYO GANI HAZO HAZO ......

2. Abubuwan da ke janyo Ganin Hazo-hazo (Blurry Vision)

Ganin abubuwa dishi-dishi na iya zama alamar gajiya ko kuma wata matsala ta daban:

• Gajiyar Ido (Eye Strain): Yawan kallon waya, kwamfuta, ko karatu a cikin duhu na tsawon lokaci.

• Matsalar Gilashi: Idan kana bukatar gilashin gani (k**ar na nesa ko na kusa) amma ba ka amfani da shi.

• Ciwon Idon Ruwa : Sau da yawa hakan yana faruwa ne a hankali, inda ruwan cikin ido yake yin fari, wanda ke sa mutum gani hazo-hazo.

• Ciwon Suga (Diabetes): Hawan jini ko ciwon suga na iya shafar jijiyoyin ido da kuma sa gani ya zama hazo-hazo.

3. Haɗin duka biyun (Kaikayi da Hazo-hazo)

Idan kana fama da duka biyun lokaci guda, hakan na iya kasancewa:

• Ciwon Ido (Conjunctivitis/Apollo): Kwayoyin cuta (bacteria ko virus) na iya sa ido ya yi ja, ya yi kaikayi, sannan gani ya dishe.

• Shafa Ido:Yawan murza ido idan yana kaikayi na iya raunata kwayar ido (cornea), wanda hakan ke sa gani ya zama hazo-hazo.

GA WASU SHAWARWARI KUMA

• Kada ka murza idon: Murza ido yana kara dagula lamarin kuma yana iya raunata idon.

• Wanke ido: Yi amfani da ruwa mai tsabta ka wanke idon akai-akai don fitar da kura.

• Hutu: Idan kana yawan kallon Allo (Screen), ka ba idonka hutu lokaci zuwa lokaci.

ALLAH YA BAMU LAFIYA

29/03/2026

Nau'in Abincin da Mai Hepatitis Wato Ciwon Anta bai Kamata yaci ba !!!

29/03/2026

MANYAN ILLOLIN DA CIN CHIN CHIN KE HAIFARWA.

1. Ƙara Nauyin Jiki (Kiba)

Cincin yana ɗauke da sinadarin calories masu yawa.
Ana haɗa shi da fulawa, sikari, da man shanu (butter), sannan kuma a soya shi a cikin mai. Wannan haɗin yana sa mutum kiba cikin sauri idan yana yawan ci.

2. Haɗarin Ciwon Suga

Saboda yawan sikarin da ake sakawa a cikinsa, yawan cin cincin yana sa matakin sikari a jini ya yi tauri. Wannan na iya janyo matsalar Type 2 Diabetes ga mutumin da bai kiyaye ba.

3. Matsalar Zuciya

Tunda ana soya cincin a cikin mai (deep frying), yana ɗauke da nau’in kitsen nan da ake kira Trans fats.
Wannan kitsen yana toshe magudanan jini, yana ƙara kiba maras kyau (cholesterol), wanda hakan ke kai wa ga hawan jini ko bugun zuciya.

4. Matsalar Narkewar Abinci

Cincin busasshen abinci ne. Idan aka ci shi da yawa ba tare da shan ruwa isasshe ba, yana iya janyo:

• Maƙarƙashiya (Constipation): Wahalar bayan gida.

• Basur: Sak**akon bushewar ciki da taurin bayan gida.

5. Lalacewar Haƙora

Yawan zaƙi da taurin cincin na iya cutar da haƙora. Zaƙin yana janyo rubewar haƙori (cavities), yayin da taurinsa zai iya sa haƙorin ya gutsure ko ya yi rauni, musamman ga yara ko tsofaffi.

Shawara

Ba a ce kada a ci cincin ba, amma yana da kyau a bi waɗannan matakan:

• Cin kaɗan: Kar a mayar da shi abincin zama.

• Shan Ruwa: A dinga shan ruwa sosai bayan an ci shi.

• Hanyar Sarrafawa: Idan za a yi a gida, ana iya rage sikari da mai, ko kuma a gasa shi a oven maimakon soya shi a mai.

Mai Tambaya akan wata matsala ya aje mana a Comments Section

29/03/2026

ILLAR YAWAN SHAN LEMUN TSAMI.

Yawan amfani da shi fiye da kima yana iya haifar da wasu matsaloli.

Ga wasu daga cikin illolin da yawan shan lemun tsami zai iya haifarwa:

1. Lalata Hakora

Lemun tsami yana da sinadarin acid mai karfi (citric acid). Idan ana yawan shan sa, wannan acid din yana cinye kariya ta waje na hakora (enamel). Wannan yana sa hakora su zama masu rauni, rawaya, da kuma jin zafi idan mutum ya ci abu mai sanyi ko zafi.

2. Matsalar Ciki da Borin Zuciya

Ga mutanen da suke da gyambon ciki (ulcer) yawan shan lemun tsami yana kara rura wutar ciwon da kuma sanya radadi a kirji.

3. Ciwon Kai (Migraine)

Wasu bincike sun nuna cewa sinadarin tyramine da ke cikin lemun tsami yana iya sa wasu mutanen su rika yawan samun matsanancin ciwon kai idan suna yawan shan sa.

4. Matsalar Fitsari da Rashin Ruwa a Jiki

Lemun tsami yana sa mutum yawan fitsari (diuretic). Idan ana yawan shan sa ba tare da shan ruwa na gari ba, yana iya sa jiki ya rasa ruwan da yake bukata, wanda hakan kan iya haifar da saurin gajiya.

5. Illa ga Ciki (Ulcer)

Idan mutum yana shan lemun tsami a lokacin da bai ci komai ba a ciki akai-akai, hakan na iya taba bangon ciki kuma ya haifar da gyambon ciki ko kuma raunata shi.

Shawara

• Gauraya shi da ruwa: Kar ka riga shan ruwan lemun tsami tsantsa; ya k**ata ka zuba shi a cikin babban kofin ruwa.

• Wanke baki: Bayan ka sha, yana da kyau ka wanke bakinka da ruwa mai kyau don rage acid din da ke manne a hakora.

• Hakanan yawan shan Lemun Tsami yake kashe S***m wato Maniyyin Namiji domin samun Haihuwa.

ALLAH YASA MU DACE
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29/03/2026

CIWON KODA YANA DA ALAKA DA FITSARI

Kuyi Sharing dan "Yan Uwanmu Su Amfana.

Ciwon koda (Kidney disease) cuta ce da ke bukatar kulawa sosai saboda Koda itace take tace guba da ruwan da ba a bukata daga jini. Sau da yawa, alamomin ba sa fitowa fili har sai cutar ta yi nisa.

Ga jerin wasu daga cikin alamomin da aka fi sani:

1. Canje-canje a Fitsari

• Yawan fitsari: Musamman da daddare.

• Fitsari mai kumfa: Wannan yana nuna akwai sinadarin protein da ke fita.

• Fitsari mai jini: Idan matatun koda s**a lalace, kwayoyin jini na iya fita zuwa fitsari.

• Rashin samun fitsari yadda ya k**ata ko jin Zafi yayin Fitsari.

2. Kumburi (Edema)

• Kumburin kafafu: Musamman idon kafa da kasan kafa.

• Kumburin fuska: Musamman kusa da idanuwa, wanda ya fi fitowa da safe.

• Kumburin hannaye.

3. Kasala da Rashin Kuzari

• Yawan gajiya: Kodar da ba ta aiki ba ta samar da sinadarin erythropoietin da ke taimakawa wajen samar da jini, wanda ke haifar da karancin jini (Anemia).

• Duhun kai ko jiri: Saboda karancin iskar oxygen a kwakwalwa.

4. Matsalar Fata da Shakar Numfashi

• Kaikayin fata: Taruwar guba a jini yana sa fata ta bushe kuma ta yi ta kaikayi.

• Gajeren numfashi: Ruwa na iya taruwa a hunhu, ko kuma karancin jini ya sa mutum ya kasa jan numfashi sosai.

5. Wasu Alamomin

• Dandano a baki: Abinci yana iya daina dandano yadda ya k**ata, ko kuma numfashi ya dinga wari k**ar fitsari.

• Tashin zuciya da amai: Saboda Taruwar guba (uremia) a jiki.

• Ciwon baya da gefen ciki: Musamman a bangaren da koda take (gefen kashin baya).

Muhimmiyar Shawara:

Idan kana fuskantar daya ko fiye daga cikin wadannan alamomin, yana da kyau ka tuntubi likita don yin gwajin jini da na fitsari domin tabbatar da lafiyar kodarka.

Mai Karatu akwai abunda kake Bukata Dangane da Ciwon Koda ?
Kuna iya mana Tambaya kai tsaye 081619 23214
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Doctor Mai ratata

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