Intercedd Health Products

29/03/2018

Some Amazing Foods That Are Rich In Fiber

• Flaxseeds

In addition to fiber, flax seeds also offer omega-3 fatty acids that have multiple benefits. The fatty acids have been found to prevent serious ailments like rheumatoid arthritis and depression. They are also great for the heart. For proper absorption, you can ground the seeds into a powder.

• Almonds
Who wouldn’t love this crunchy snack! The fact that they are rich in fiber makes almonds all the more better. Apart from dietary fiber, almonds also contain magnesium and vitamin E, both of which help prevent heart disease and reduce insulin resistance respectively.

• Dried Coconut
Dried coconut contains copper that has been found to promote brain health. It is a great source of B-complex vitamins like folate and riboflavin that are great for health. Dried coconut also contains potassium that helps lower blood pressure levels.

• Pumpkin Seeds
One of the foods with high fiber content. Pumpkin seeds are also rich in magnesium and zinc that aid bone health, promote sleep and mood, and enhance male sexual function. They can lower blood pressure levels and eventually improve heart health. The seeds also possess anti-diabetic and anti-inflammatory effects.

• Coconut Flour
This is the flour produced from coconut solids after their fat is removed. The great amount of fiber it contains offers immense benefits. It also has a lower glycemic index, and hence helps keep your weight under control.

• Sunflower Seeds
Apart from being one of the best foods that are high in fiber, the seeds also offer you good amounts of selenium and vitamin E. Selenium has been found to lower the risk of type 2 diabetes.

• Raspberries
Apart from being a powerhouse of fiber, raspberries are also rich in vitamin C. This vitamin, apart from strengthening your immunity, also helps reduce post-workout oxidative stress. Vitamin C can also reduce muscle soreness.

• Avocado
Avocados are rich in beneficial monounsaturated fats. And in addition to fiber, the fruit is replete with other nutrients like vitamins K and B6, potassium, and folate. The intake of avocados has also been linked to improved diet quality and a reduced risk of metabolic syndrome.

• Okra
Fiber is one part. Okra is also low in calories and fat and rich in vitamins C and A and potassium. The vegetable also has anti-fatigue benefits.

• Sweet Potato
Sweet potatoes are a great source of carbohydrates and have a good amount of fiber. Ensure you eat them with the skin, where half of the fiber is found.

• Beetroots
Beets contain soluble and insoluble fiber, both of which have wonderful benefits. They help prevent chronic constipation and other gastrointestinal issues like diverticulosis.

• Kiwis
Kiwis are great in other ways too. They offer you good amounts of vitamin C and potassium, magnesium, folate, zinc, and numerous antioxidants. They are fat-free and low in carbohydrates, and hence are ideal for weight management and diabetes prevention. As per a study, kiwis might also support immune function.

• Dates
Dates also contain notable amounts of potassium that helps keep your blood pressure levels in check. A diet rich in dates was found to improve memory and learning.

For more details on how to include the above listed in your diet, please visit

Fiber probably is one of the most ignored nutrients, isn't it? You bet they are! Here are 48 ultimate high fiber foods, that are both healthy & satisfying..

29/03/2018

As you get ready to celebrate the Easter holiday with your loved ones, take advantage of our ongoing Easter promo. Purchase any IHP product and get either a Ganoderma Green Tea or Coffee valued at N4,500 at N1,500 only, from any Nature's emporium stores nationwide or send us a Direct message to place an order.

For more information, call us on : 08038020489.

27/03/2018

Some Ways For Men to Improve S*xual Performance!!!

There are plenty of male enhancement pills on the market, but there are many simple ways to stay firmer and last longer without having to visit the pharmacy.
If you’re looking to maintain sexual activity in bed all night, you’re not alone. Many men are looking for ways to enhance their sexual performance. This can include improving existing problems or searching for new ways to keep your partner happy.

1. Stay active
One of the best ways to improve your health is cardiovascular exercise. S*x might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape. Thirty minutes a day of sweat-breaking exercise, such as running and swimming, can do wonders to boost your libido.

2. Eat these fruits and vegetables
Certain foods can also help you increase blood flow. They include:
• onions and garlic: These foods may not be great for your breath, but they can help your blood circulation.
• bananas: This potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
• chilies and peppers: All-natural spicy foods help your blood flow by reducing hypertension and inflammation.

3. Eat these meats and other foods
Here are some more foods that can help you achieve better blood flow:
• omega-3 fatty acids: This type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
• vitamin B-1: This vitamin helps signals in your nervous system move quicker, including signals from your brain to your p***s. It’s found in pork, peanuts, and kidney beans.
• eggs: High in other B vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an er****on.

4. Reduce stress
Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an er****on or reaching an or**sm. Exercise is a great way to reduce stress and improve your health.

5. Kick bad habits
What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects

6. In addition to certain dietary/lifestyle changes, Use Erovit-IHP as a food supplement. Erovit-IHP is a nutritional dietary supplement and one of the most powerful anti-ageing, vitality enhancer available today. It helps increase sexual drive and performance in men.

Erovit-IHP is available in pharmacies, natures emporium stores worldwide and Konga @ https://www.konga.com/intercedd-health-products-erovit-ihp-3673209

Source
https://www.healthline.com/health/male-sexual-performance #1

Erovit by Intercedd Health Products is a unique formulation. Erovit-IHP combines the antiaging properties of cordyceps, the high-potency antioxidant effects Punica granatum fruits, and the life enhancing Korean ginseng (panax ginseng). The miracle power of the mushroom ‘Cordyceps’,....

26/03/2018

Some Incredible Benefits Of Eating Walnuts

Often considered the king of nuts, walnut is packed with protein, fiber, healthy fats, antioxidants, and several other vitamins and minerals. More importantly, these nuts offer a variety of benefits in very small doses – which makes them a super convenient and healthy snack.

What Are The Benefits Of Walnuts?

Aid Weight Loss

The omega-3 fatty acids in walnuts have been linked to a reduced risk of obesity. They also are rich in manganese and copper and another nutrient called ellagic acid – all of which boost metabolism. This can aid weight loss as well.

Walnuts Boost Brain Health

Consuming walnuts as part of a diet can boost memory and brain function. The antioxidants in the nuts help prevent age-related cognitive decline and even reduce the risk of Alzheimer’s. And then, we have omega-3s in walnuts that also boost brain health and memory. Other nutrients in walnuts like vitamin E, folate, and melatonin are also known to enhance brain functioning.

Protect The Heart

Walnuts can lower bad cholesterol, and this protects the heart in the long run. And the omega-3 fatty acids in walnuts can prevent dangerous heart rhythms that might otherwise lead to heart attacks. Walnuts also have vitamin E, which can prevent plaque formation – eventually warding off coronary heart disease.

Can Enhance Fertility And S***m Health

Being a natural source of omega-3 fatty acids, walnuts can help the s***m mature and work properly.

Improve Prostate Health

Numerous studies have spoken about the anti-prostate cancer effects of walnuts. Walnut intake can decrease IGF-1 (or insulin-like growth factor-1), which is a growth hormone linked to prostate cancer. And as walnuts also reduce cholesterol, the cancer cells are deprived of it and cannot grow as quickly. This makes the treatment easier.

Moisturize Skin And Boost Skin Health

The nutrients and healthy fats in walnuts attract moisture from the air and soothe dry skin. And the omega-3s can reduce skin inflammation as well.

Boost Hair Growth

The omega-3 fatty acids in the walnuts get the credit again. They strengthen the hair follicles and prevent hair follicles. And the protein they contain also strengthens hair and boosts hair growth. Some sources say that walnut oil can help treat dandruff.

Source

Walnuts, or commonly referred as ‘Akhrot‘ in Hindi, ‘Akroot Kaya‘ in Telugu, ‘Akrottu‘ in Tamil, ‘Akrothandi‘ in Malayalam, ‘Acrota‘ in Kannada, ‘Akrod‘ in Marathi and ‘Akrot‘ in (Gujarati & Bengali).

26/03/2018

GARCINIA-IHP

Garcinia kola by Intercedd Health Products is used extensively in West African traditional medicine for the treatment of laryngitis, general inflammation, bronchitis, viral infections and diabetes, as well as a rejuvenating agent, adaptogen and general antidote.

SOME MAJOR INDICATIONS

1. COLD REMEDY:
Very effective in managing symptoms of cold and sore throat, pains, cough, nasal congestion and helps coagulate phlegm

2. ANTIBACTERIAL:
It is used in many tropical countries to fight infectious diseases. It has positive effect on pains, bacteria and viruses.

3. DETOXIFICATION:
Because of its cleansing effects on the liver, gall bladder and the entire body system, it reduces the absorption of toxins.

4. DIABETES:
Perhaps the greatest value of bitter kola extract is prevention and management of diabetic complications of the eye because of it activity on aldose reductase.

OTHER HEALTH BENEFITS

• Anti-infective
• Immune Booster
• Promotes Liver health and manages hangover
• Detoxification
• Blood sugar control
• Reduces severe cramp and Pre-menstrual syndrome
• Manages symptoms of cold, sore throat, pains, cough, nasal congestion and phlegm.
Garcinia by IHP is available in pharmacies and Natures Emporium stores worldwide and on Konga @
https://www.konga.com/intercedd-health-products-garcinia-ihp-3673221

22/03/2018

Use Guava Leaves To Beat Wrinkles, Acne, Dark Spots And Skin Allergies

1. No More Wrinkles

You may not have heard this before, but the leaves of guava are better than the fruit. The guava leaves contain antioxidant properties that are effective in removing any free radicals that exist in our system, thereby preventing premature aging. The rich nutritional value of these leaves proves to be helpful in keeping wrinkles at bay and ensures that your skin stays smooth and healthy. So, bid adieu to fine lines and wrinkles and say hello to glow.
The guava fruit leaves also consist of compounds that are known to aid in skin toning and provide wrinkle-free treatment. The ‘lycopene’ that is present in guavas protects the skin and restores its health and luster. This compound is responsible for guarding your skin against the damaging UV rays and allows you to be out in the sun without ever worrying about your skin.

2. Acne Removal

Furthermore, the guava leaves fight bacteria and have anti-inflammatory properties too. The anti-bacterial quality of the leaves makes it difficult for any germs to enter your skin and cause acne. Additionally, the skin becomes smooth with regular application thereby making the pimples disappear gradually. Furthermore, guava leaves are also reliable when it comes to skin reactions and allergies.

3. No More Dark Spots

Tired of constantly facing skin pigmentation and dark spots? You can count on guava leaves to help brighten damaged skin and relieve dark spots that often interrupt the smoothness and glow of your skin. The leaves also act as toning agents that bring relief to any cases of irritation or unwanted bacteria.
To use them effectively, mash the leaves and put some on your acne and dark spots. After 10 to 15 minutes, rinse with lukewarm water. You should try and apply this remedy daily to see best results.
4. Gone Are The Days Of Blackheads

If you want to get rid of your blackheads, all you have to do is blend some guava leaves with distilled water, then apply it as a scrub on the area around your nose and T-zone, where most blackheads tend to arise. Follow this treatment twice per week for best results.

5. Take Care Of Atopic Dermatitis

Another great use of guava leaves is their ability to reduce the redness and irritation often caused by atopic dermatitis. The leaves contain compounds that block allergies and help in preventing the release of histamine – a chemical that is produced in your body once you’ve had an allergic reaction. All the allergy symptoms you know, including sneezing, itching, swelling, and panting happens due to this chemical.

Want to get of acne and wrinkles? Here is an effective natural remedy that can work wonders!

21/03/2018

IHP MORINGA TEA

Moringa is one of the greatest gifts of nature bestowed on man and one of the greatest super food. A gift known to the ancient world and regarded with various acronyms such as: Cure–all tree, Tree of life, Miracle Herb, Herb of Life etc.

Moringa oleifera plant has been identified as extremely useful medicinal plant with significant health benefits. It contains more than 92 nutrients and 46 types of antioxidants. Researchers have shown that it cure over 300 diseases.

The edible parts are the leaves, pods, seeds, flowers and the oil. It is reported to contain 17 times the calcium in skimmed milk, 15 times the potassium in banana, 20 times the iron in spinach, 10 times the vitamin A in carrot and 9 times the protein in yoghurt.

IHP Moringa series are made from moringa that is organically cultivated, shade dried to maintain the maximum nutrient value and tested to be free of pesticides and metal contaminants, thereby providing you with all the nutrients needed on continuous intake.

MAJOR INDICATIONS

Moringa acts as antioxidant and circulatory stimulant, anti-diabetic, anti-inflammatory, anti –ulcer, anti-ageing, anti-tumor, hepatoprotective, antibacterial, antifungal, and have immune-boosting properties.

OTHER HEALTH BENEFITS OF MORINGA
• Increases the Natural Defenses of the body
• Provides nourishment to the eyes and the brain.
• Promotes metabolism with bio-available ingredients
• Promotes the cell structure of the body
• Promotes natural serum cholesterol.
• Lowers the appearance of wrinkles and fine lines.
• Promotes the normal functioning of the liver and the kidney.
• Beautifies the skin
• Promotes energy
• Promotes proper digestion
• Acts as an antioxidant
• Takes care of the immune system of the body
• Promotes healthy circulatory system
• It is an anti-inflammatory
• Gives a feeling of general wellness
• Supports the normal sugar levels of the body.

IHP - Moringa Tea is available in select stores, pharmacies and natures emporium stores nationwide.

For more details please visit http://intercedd.com.ng/products/moringa-oleifera/

07/03/2018

Stay Healthy & Look Younger, use EROVIT By InterCEDD Health Products.

Take advantage of our ongoing PROMO!! BUY ONE, GET ONE FREE!. Offer available while stock lasts.
Contact us on 08038020489 or 07086021757.

07/03/2018

IHP - BISSAP TEA

Made from the dried calyces of Hibiscus sabdariffa flower. It contains a wide range of vitamins and minerals.

Major Indications
- Manages high blood pressuer
- Strengthens immune system
- Promotes cardiac functions
- Promotes digestion and water control
- Helps with weight loss
- Antioxidant (promotes cellular repairs and reduces free radicals which may be cancerous the body).

IHP - Bissap Tea is available in pharmacies, select stores and natures emporium stores nationwide.

Call us on 08038020489 or 07086021757 or visit our website www.intercedd.com.ng for more information.

06/03/2018

Rice Water for Hair & Skin ? Evidence & Benefits

The Yao ethnic women from the village of Huangluo in China are testament to this tradition. With their average hair length of about 6 feet, these women made it to the Guinness Book of World Records as the “world’s longest hair village “Plus these women do not have grey hair till late 80s. The Yao women believe that the fermented rice water, which they use to cleanse their hair, is what helps to keeps their hair long, dark and clean.

Rice water has amazing hair and skin benefits. A recent research has shown that rice water exhibit hair care effects, such as decreasing surface friction and improving hair elasticity. Rice water has inositol, a carbohydrate that can repair damaged hair, as well as protect it from damage. Specialized imaging technique shows that inositol stays inside the hair even after rinsing, offering continuing hair protection and beautifying effects.

Not limited to hair, rice water also has many skin benefits. Due to its cooling and soothing effects on skin, rice water is often prescribed by ayurvedic practitioners as an effective ointment to cool off inflamed skin.

Rice water also has moisturizing, antioxidant, and healing properties that help to improve circulation, prevents or fade age related spots, and ease inflammation to give you healthy, better moisturised and clear skin. As long as it’s left on the skin, rice water is even believed to offer mild protection from the sun.

Fermented Rice Water

The effects of rice water are further enhanced if it is left to ferment. Fermented rice water is rice water that is left to ferment and has gone slightly sour. It is rich in antioxidants, minerals, B vitamins, vitamin E, and traces of pitera, a substance produced during the fermentation process. ‘Pitera’ has grown in popularity recently, and is touted as the anti-aging elixir due to its ability to promote cell regeneration, and help skin stay young and beautiful.

This ferment rice water can be used as a face cleanser, skin toner as well as a hair rinse. The nutrients in the fermented rice water are believed to shrink pores, reduce fine lines, and tighten and brighten your skin – this is a perfect recipe to look radiant and youthful.

Washing or rinsing your hair with fermented rice water may be better than rinsing with unfermented or plain rice water. Fermentation lowers the pH of the liquid, and this is similar to our hair’s pH, which is also on the lower side (slightly acidic). So, this slightly acidic pH plus the added nutrients through the fermentation process help restore hair’s pH balance, nourish hair follicles to promote healthy hair growth, and improve overall condition of hair.

Reference

Rice Water is miracle tonic for your hair and skin. You can use rice water to promote hair growth, condition hair, and as a shampoo. For skin, rice water works well as a toner, cleanser and skin brightener.

01/03/2018

FOR VITALITY BOOST & REJUVENATION, USE INTERCEDD HEALTH PRODUCTS GANODERMA GREEN TEA & COFFEE.

Major Indications

• Improves body immunity, Protects against chronic diseases, Improves mental alertness & awareness, Powerful antioxidant, Detoxifier, Cardio tonic, Energizes the body, Stress relief, Helps maintain normal blood pressure, Contains anti-inflammatory properties and so many other health benefits.

These products are available in pharmacies, select stores, nature’s emporium stores nationwide and Konga @ https://www.konga.com/intercedd-health-products.

Call us on 08038020489 or 07086021757 for more information on these products and available promo.

01/03/2018

FOR VITALITY BOOST & REJUVENATION, USE INTERCEDD HEALTH PRODUCTS GANODERMA GREEN TEA & COFFEE.

Major Indications

• Improves body immunity, Protects against chronic diseases, Improves mental alertness & awareness, Powerful antioxidant, Detoxifier, Cardio tonic, Energizes the body, Stress relief, Helps maintain normal blood pressure, Contains anti-inflammatory properties and so many other health benefits.

These products are available in pharmacies, select stores, nature’s emporium stores worldwide and Konga @ https://www.konga.com/intercedd-health-products