Nutrition Matas

Nutrition Matas Nutrition education, Maternal Infant and Young Child Nutrition, Adolescent Nutrition, & food systems.

Start right at 6 months!👌Complementary feeding isn’t just about starting solids, it’s about giving your child the nutrie...
08/03/2026

Start right at 6 months!👌
Complementary feeding isn’t just about starting solids, it’s about giving your child the nutrients they need to grow, learn, and thrive.
…and remember: it complements, not replaces, breastmilk! 🤗

15/02/2026

Strong 💪🏾 beginnings start with good nutrition. Nourishing little bodies👶 for big futures. Every bite builds brain 🧠 power l and healthy growth 📈.

05/01/2026

Welcome to 2026.
is coming bigger and stronger this year. We will be introducing lived experiences around Maternal, Infant, Adolescents and Young Child Nutrition that affect our everyday life. Please follow our handles and share our contents across other S.M platforms.

07/12/2025

Pregnancy changes a lot, including your bust. Dear mothers, we see you!💪🏾✨

22/11/2025

The time to act is now! Secure our nation, Secure our future 🇳🇬💔

19/11/2025

Breastfeed your baby without FEAR
Breastfeeding itself does NOT cause breasts to SAG

06/11/2025

Breastfeed🤱 your baby without the FEAR of breast sagging🤗 -exclusively for 0-6 months and continue breastfeeding with homemade nutritious foods for up to 2years possibly.

Multiple studies, including those published in the Aesthetic Surgery Journal, have found no significant difference in breast ptosis (sagging) between women who breastfed and those who did not.

https://www.cybermedlife.eu/attachments/article/514/The%20effect%20of%20breastfeeding%20on%20breast%20aesthetics..pdf

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