FIRST Option Healthy Foods

FIRST Option Healthy Foods HEALTHY FOOD VENDOR.

We have 100% Natural Cereals, Meal Flour and Pap for Babies, Toddlers, Adults and Aged People.


πŸ“Mixed Grains [Tombrown] Cereal
πŸ“Soya & Peanut[Protein]Powder
πŸ“4in1 Meal Flour[swallow]
πŸ“ Powdered Pap
πŸ“ Fresh Pap paste


NAFDAC βœ…

08/08/2026

How is your Saturday going?

Welcome to August my amazing first option family members πŸ₯³πŸ’ƒ
01/08/2026

Welcome to August my amazing first option family members πŸ₯³πŸ’ƒ

Feedback πŸ’ƒπŸ’ƒπŸ’ƒShe told me that her children don't like Pap.But they rushed the first one she got.She came back for more.Th...
01/08/2026

Feedback πŸ’ƒπŸ’ƒπŸ’ƒ

She told me that her children don't like Pap.

But they rushed the first one she got.
She came back for more.

There's everything to love about first option Pap.

It's fresh
It's smooth
It's yummy
It's nutritious.

Thank you my super First option Moms and Dads for your continued patronages.

For all your cereal needs

☎️08168990815
Ettaagbor Layout Calabar CRS-Nigeria







Usually, apologies are tendered when a person is in the wrong. But I have discovered another interesting dimension of ap...
24/07/2026

Usually, apologies are tendered when a person is in the wrong.
But I have discovered another interesting dimension of apology.
( you do a good thing, yet you still have to apologize for it).🀣

Since we launched our premium tombrown cereal, I find myself apologizing to my first Option Moms when they complain about how quickly their First Option Tombrown gets finished.

I like the fact that I get to apologize over the good thing that I am doingπŸ™Œ

FOT is very creamy, delicious and nutritious.
That's why babies tolerate it well.

My First Option babies are feeding well.
They are eating highly nutritious food.

I am blessed to be a part of their nutritional journey.

500g is N3.5.0.0






11/07/2026

It's one thing to know that your product is very good.
It's completely different when someone else has used your product, and confirms that it is indeed very good.

This review is yet another validation of my vision.
I am committed to providing nutritious, safe and healthy cereal meals for families.

And I specially love intentional Mums who are deliberate about feeding their families with healthy food.

If you want freshly sieved Pap, powdered Pap, tombrown cereal, soya and peanut protein powder for your family, we are your first option outside your home.

If it's not first option, it's not an option.
☎️08168990815
🏠 Ettaagbor Layout Calabar CRS-Nigeria

Fresh multigrains pap available.1kg is N3000
10/07/2026

Fresh multigrains pap available.

1kg is N3000

Dear Mom,How is your little one faring?Are you both ready for solids?At 6 months, you can introduce your baby to solids ...
03/07/2026

Dear Mom,
How is your little one faring?
Are you both ready for solids?
At 6 months, you can introduce your baby to solids like pap, purees, smoothies and freshly squeezed fruit juices.

Pap is a perfect transition meal after exclusively breastfeeding your baby for 6 months.

It's a meal that can be easily digested by your baby.

First option has 5 unique variants of Pap, hygienically processed for your baby.

You don't necessarily have to undergo the stress of making it yourself.

That's why we are here for you.

1kg of Pap paste is N3000
500g of Pap powder is N3500

πŸ“ Ettaagbor Layout Calabar-CRS- Nigeria
☎️08168990815

This is a balanced diet in one meal.This food contains, carbs, protein, fat and oil, vitamins and minerals.Just add wate...
02/07/2026

This is a balanced diet in one meal.
This food contains, carbs, protein, fat and oil, vitamins and minerals.

Just add water and cook for 2 minutes and serve
It is sweetened to perfection with date fruits.

No need to add refined sugar.

Will you like to try this cereal today?
It's yummy, delicious and nutritious.

500g is N3500
Carton is N42000

☎️ Ettaagbor Layout Calabar CRS-Nigeria
08168990815

02/07/2026

Every grain used to make your favorite tombrown cereal undergoes fermentation.

That process helps to break down toxins in most grains.

We care about your family's health and nutritional well-being.

That's why we have provided a wholesome and balanced cereal that is sweetened to perfection with date fruits.

No more refined sugar in your cereal meal.

500g is N3500
Carton of 12packs is N42000

Ideal for every member of the family including babies from 6 months.

☎️08168990815
Ettaagbor Layout Calabar CRS-Nigeria
We deliver nationwide.

Welcome to July of the overwhelming goodness of God.Keep eating healthy.Keep staying healthy
01/07/2026

Welcome to July of the overwhelming goodness of God.

Keep eating healthy.
Keep staying healthy

Address

Calabar
234

Alerts

Be the first to know and let us send you an email when FIRST Option Healthy Foods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FIRST Option Healthy Foods:

Shortcuts

Share