Therapeutic Nurse & more

07/05/2026

You can eat once a day and still be eating wrongly.
Good health is not just about how often you eat, but the quality, quantity, and timing of your meals.
Portion your meals wisely, maintain a balanced diet, reduce excess oil, avoid late-night eating, and if possible practice intermittent fasting or window eating. After eating, move your body a little and avoid lying down immediately.
Eat to nourish your body, not just to satisfy hunger.
Therapeutic nurse & more cares!
.

06/05/2026

💉 Live Cho Cho Gift Your Favourite Nurse Today! 💙👩‍⚕️👨‍⚕️
Ask for their account number and show some love 🙏
It’s really not easy caring for lives day and night 🏥
A little appreciation can go a long way 💕
Make a nurse smile today 😊

Therapeutic nurse& more cares!

25/04/2026

.

25/04/2026

“Hello my people ❤️
I’ve been away for some time, but I’m back now.
As a nurse/midwife, I’ll be teaching about pregnancy, fertility, and women’s health.
If you’re pregnant or trying to conceive, this page is for you 🙏”
Let's go!

09/03/2026

hard truth ✅
When something happens to a patient, everyone cares.
When something happens to a healthcare worker, nobody does.
To every health professional in Nigeria:
✅ Never compromise your safety to save a patient
✅Always document everything
✅ Protect your license
✅Protect your life
You cannot save others if the system refuses to protect you.
Do your job.
Follow the rules and policies.
Protect yourself.
Get paid.
Go home to your family.
Because if something goes wrong, you may be standing alone.
Therapeutic nurse
& more cares.

06/03/2026

Take care of your eyes. Reduce long screen time, rest your eyes regularly, and go for routine eye checks, remember! Early detection and prompt treatment lead to better management outcomes.Don’t delay seeking care.
Therapeutic nurse
& More cares!

05/03/2026

Here’s a truth!!
your mind and body are the only permanent things you own. Every stress you ignore, every sleepless night, every junk meal builds up quietly but every mindful choice heals. Today, choose to pause, breathe, and listen to your body. Small acts like saying no when your limits are reached, walking under the sun, or smiling genuinely are powerful medicines. Don’t wait for illness to remind you to care for yourself. Invest in your health today, and watch every part of your life thrive.
Therapeutic nurse
& More cares!

03/03/2026

01/03/2026

Abeg, address me properly.
Which one be Chioma, Lucy, or just “nurse”?
Abi we dey call attendance?
The correct title is RN Chioma or RN Lucy not just nurse.
Some people go say, “She never reach PhD level,” and e be her like this.
Yes oooh… and? Growth is a process.
Until then, address me with the proper title I worked for, by God’s grace.
When e reach your turn, call am pride, na only you sabi.
That’s on period. 💯

30/12/2025