Healthy BODY GROUP

06/06/2024

21/02/2023

ARE YOU HAVING A FEAR FROM FASTING DURING COMING MONTH OF RAMADAN?

ARE YOU HAVING FREQUENTLY PAINS AT LOWER STOMACH?

ARE YOU HAVING PAINS INSIDE YOUR LEFT CHEST?

ARE YOU HAVING FREQUENTLY HEADACHE?

HAS YOUR MEDICAL TEST CONFIRM ULCER?

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07/02/2023

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07/02/2023

HEALTHY BODY

Leg Swelling

Leg swelling generally occurs because of an abnormal accumulation of fluid in the tissues of the lower extremity. The medical term for leg swelling from excessive fluid in the tissues is peripheral edema. Persisting indentation of a swollen leg after pressure from a finger is known as pitting edema.

Causes
varying greatly in severity — can cause leg swelling.
Leg swelling related to fluid buildup
Leg swelling caused by the retention of fluid in leg tissues is known as peripheral edema. It can be caused by a problem with the venous circulation system, the lymphatic system or the kidneys.

Leg swelling isn't always a sign of a heart or circulation problem. You can have swelling due to fluid buildup simply from being overweight, being inactive, sitting or standing for a long time, or wearing tight stockings or jeans.

Factors related to fluid buildup include:

Acute kidney failure
Cardiomyopathy (problem with the heart muscle)
Chemotherapy
Chronic kidney disease
Cirrhosis (scarring of the liver)
Deep vein thrombosis (DVT) (DVT)
Heart failure
Hormone therapy
Lymphedema (blockage in the lymph system)
Nephrotic syndrome (damage to small filtering blood vessels in the kidneys)
Obesity
Pain relievers, such as ibuprofen (Advil, Motrin IB) or naproxen (Aleve)
Pericarditis (inflammation of the tissue around the heart)
Pregnancy
Prescription medications, including some used for diabetes and high blood pressure
Pulmonary hypertension
Sitting for a long time, such as during airline flights
Standing for a long time
Thrombophlebitis (a blood clot that usually occurs in the leg)
Venous insufficiency, chronic (leg veins with a problem returning blood to the heart)
Leg swelling related to inflammation
Leg swelling can also be caused by inflammation in leg joints or tissues — either a normal response to injury or disease or due to rheumatoid arthritis or another inflammatory disorder. You'll usually feel pain with inflammatory disorders.

Conditions that can contribute to inflammation in the leg include:

Achilles tendon rupture
ACL injury (tearing of the anterior cruciate ligament in your knee)
Baker's cyst
Broken ankle
Broken foot
Broken leg
Burns
Cellulitis (a skin infection)
Knee bursitis (inflammation of fluid-filled sacs in the knee joint)
Osteoarthritis (disease causing the breakdown of joints)
Rheumatoid arthritis (inflammatory joint disease)
Sprained ankle.

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12/01/2023

16/11/2022

CHECK ON PEOPLE BEFORE IT IS TOO LATE. THEY ARE NOT FINE !!

1. Stop ignoring that ex best friend who suddenly went broke after loss of job or business. REACH
OUT.

2. That single mother playing independent is not as fine as she may seem. Her child sleeps hungry. Her bills are killing her. She is in debts. No, she won't tell you lest you ask her for s*x in return. She is not fine. REACH OUT.

3. That jobless drunk brother of yours who the whole family branded 'useless' could be a drunk for convenience. REACH OUT.

4. That beautiful woman who you think has it all...good job, nice body, a face everyone loves..
No, her inbox is not crowded. And she is not fine. REACH OUT.

5. Your girlfriend who has suddenly become lazy, withdrawn and irritable. Don't cheat on her. She is not being a jerk. She is depressed. REACH OUT.

6. That Jovial, high-spirited colleague of yours is not fine. He says he is fine, but he is not. REACH OUT.

7. That cheating husband. No cheating is not an excuse. But you are killing him slowly. He is crying for help. He is looking for love and peace. Don't beat down a man already on his knees.
Don't be another battle he has to fight. REACH
OUT.

8. Yes, post natal depression is real. You think a mother endured 9 months, labor pains and it all just to stab her offspring? Your wife is not suddenly nagging. She is depressed. Don't be a jerk. REACH OUT.

9. Su***de is not a selfish act. Reminding A depressed soul that su***de will only transfer their pain to others is selfish, insensitive and for lack of a better word, EXTREMELY Selfish. When one resolves to su***de, trust me, they are no longer thinking about the pain. They want peace. They are tired of your judgmental stares. They are tired of you ignoring them. They are tired of being a bother to you. There is no pain in death. REACH OUT.

10. And no, a bottle of whiskey is not reaching out. And paying bills after one has already committed su***de is HYPOCRITICAL. Those goodwill
messages after one is gone are pure Hypocrisy.

REACH OUT TO THE LIVING . THE DEAD SEES NO GOOD.

Check on people before it is too late, they are not fine!

Sleep Sound y'all💕