Our Nurse

20/05/2026

Avoid doing these 3 things during labour

18/05/2026

Do these 5 things to soften your pelvic bone for labour

16/05/2026

Family planning bead/ Cycle bead.
Can be used by both single and married women

14/05/2026

Avoid doing these 6 things during labour. It slows down your labour progress, prevents your baby descent downward and also slows down your uterus from opening up.

13/05/2026

POSTINOR 2 is killing you

Watch this video to know how POSTINOR 2 can send your reproductive health to early grave.

13/05/2026

Family planning bead also known as cycle bead is one of the many types of contraceptive. It is natural, non hormonal. Good for both singles and married.

03/04/2026

Proper way to care for your Episiotomy wound
No boiling, not steaming, no cooking of the sister than there.

Follow for more explanations like this
pain

02/04/2026

How many people are on this table?

Follow me to know how to properly care for Episiotomy Wound.
Video drops tomorrow

17/03/2026

14/03/2026