Midwife Mercy

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Midwife Mercy Registered Midwife/ Nurse
Pregnancy . Labor . Wellness

No shame health tips for Him & Her

✨️ Real . Simple . Relatable.

👇Join the 10k journey!

16/09/2026

All these mamas crying on their babies first day at school
Make una talk true abeg..
Na real cry be that, abi na small relief tears?
😂😭

13/09/2026

5 ways to avoid cut during childbirth
゚viralシ

10/09/2026

🤰🏽 PREGNANT? THESE WOMEN MAY NEED A C-SECTION!

Mama, vaginal birth is beautiful, but it is not always the safest option for every pregnancy. ❤️

Here are 4 situations where a C-section may be recommended:

1️⃣ Placenta previa — when the placenta is covering the cervix.
2️⃣ Multiple previous C-sections — depending on your individual history and type of uterine scar.
3️⃣ Baby in a transverse position — baby is lying sideways. 👶🏽
4️⃣ Fetal distress — when baby is showing signs that they may not be coping well during labour. 🚨

Remember: C-section is not a failure. The goal is always a safe delivery for Mama and baby. ❤️

Did you know these 4 situations? 👀
YES or NO? 👇🏽

09/09/2026

🤰🏽 JUST GOT A POSITIVE PREGNANCY TEST? CONGRATULATIONS! ❤️✨ But what do you do NEXT?

Seeing those two lines can bring so many emotions—excitement, fear, happiness, confusion… sometimes all at once! 😭🥹❤️

Before you start Googling everything about pregnancy, here are 8 important things to do after a positive pregnancy test: 👇🏽

1️⃣ Confirm the pregnancy
2️⃣ Book your first antenatal appointment 🏥
3️⃣ Start taking folic acid 💊
4️⃣ Review your medications with a healthcare professional
5️⃣ Avoid alcohol, smoking 🚫
6️⃣ Learn about pregnancy nutrition and foods to avoid 🥗
7️⃣ Take care of your body AND your emotions ❤️
8️⃣ Know the warning signs that need urgent medical attention 🚨

✨ Save this post so you can come back to it when you need it.

And if you’re currently pregnant… CONGRATULATIONS, MAMA! 🥹❤️

💬 Tell me in the comments: What was the FIRST thing you did after seeing that positive pregnancy test

07/09/2026

❤️ 5 IMPORTANT THINGS TO DO FOR YOUR NEWBORN BABY!

Newborn days can be overwhelming, Mama, but don’t overlook these 5 things! 👀👇🏽

1️⃣ Burp your baby properly after feeds
2️⃣ Feed your baby on demand 🍼🤱🏽
3️⃣ Take proper care of the umbilical cord
4️⃣ Watch out for warning signs 🚨
5️⃣ Keep up with baby’s immunizations 💉❤️

These simple things can make a big difference in your baby’s health and wellbeing.

New mamas, save this post! ❤️

Which one do you think new mothers often forget? 👇🏽

🤰🏽 PREGNANT MAMA, CAN YOU REALLY BE PREGNANT AND STILL SEE YOUR PERIOD?! 🩸This question keeps coming up in my comments, ...
05/09/2026

🤰🏽 PREGNANT MAMA, CAN YOU REALLY BE PREGNANT AND STILL SEE YOUR PERIOD?! 🩸

This question keeps coming up in my comments, so let’s clear it up! 👇🏽

Can a woman be pregnant and still menstruate?

👉🏽 No — a true menstrual period does not happen during pregnancy.

BUT… some pregnant women can experience vaginal bleeding or spotting, especially in early pregnancy, and because it happens around the time they expected their period, they may think, “I’m still menstruating.” 😳

And mama, this is where you need to be careful. ❤️

Bleeding during pregnancy can have different causes — some harmless, some requiring urgent medical attention.

So if you have a positive pregnancy test and you’re bleeding, please don’t simply assume it is your normal period. Speak with a qualified healthcare professional.

🚨 And if the bleeding is heavy or comes with severe abdominal pain, dizziness/fainting, shoulder pain, or you feel very unwell, seek urgent medical care.

NOW I WANT TO HEAR FROM YOU, MAMAS 👇🏽

Have you ever heard someone say, “I was pregnant but I was still seeing my period”?

YES or NO? 👀🩸

And if you’ve experienced this yourself, share your experience in the comments. ❤️

05/09/2026

🤰🏽 PREGNANT WITH AN UNPLANNED PREGNANCY? PLEASE READ THIS ❤️

Mama, seeing that positive pregnancy test when you were NOT planning for a baby can bring shock, fear, confusion, and even tears. 😔

First… BREATHE. ❤️

Don’t make decisions in panic. Take a moment to understand your situation and speak with a qualified healthcare professional about your pregnancy, your health, how far along you are, and the options available to you.

If you plan to continue the pregnancy, start your antenatal care early and take recommended pregnancy supplements such as folic acid.

And please 🙏🏽 don’t use random herbs, mixtures, or medications because someone on WhatsApp said it works. Your health matters.

An unplanned pregnancy does not mean you have to face everything alone. ❤️

Mamas, what advice would you give a woman who just discovered an unplanned pregnancy? 👇🏽

04/09/2026

🤰🏽 7 SITUATIONS IN PREGNANCY WHERE VAGINAL DELIVERY MAY NOT BE THE SAFEST OPTION!

Mama, please don’t let anyone tell you that “every woman must push vaginally.”

Sometimes, because of the position of the baby, placenta, previous surgery, maternal or baby complications, or problems during labour, a C-section may be the safer way to deliver. ❤️

Some examples include:

🚨 Placenta previa
🚨 Transverse baby position
🚨 Some previous uterine surgeries
🚨 Severe maternal complications
🚨 Serious fetal concern
🚨 Obstructed labour or situations where labour is not progressing safely

But mama, this is NOT about vaginal delivery being “better” or C-section being “bad.” The goal is one thing: a SAFE delivery for both mother and baby. ❤️

👉🏽 Your doctor or midwife should assess YOUR pregnancy and advise you on the safest birth plan.

Mamas, did you know about these situations? 👀👇🏽

03/09/2026

positive pregnancy test at 2 weeks

゚

02/09/2026

🥥🤰🏽 BENEFITS OF COCONUT WATER DURING PREGNANCY

Pregnant Mama, coconut water can be a refreshing addition to your pregnancy diet. ❤️

💧 1. Helps with hydration
It provides fluid and naturally occurring electrolytes.

⚡ 2. Provides potassium
Potassium is an important mineral your body needs for normal muscle and nerve function.

🥥 3. Contains some other nutrients
Coconut water provides small amounts of minerals such as magnesium and calcium.

🚽 4. Can be a refreshing alternative to sugary drinks
Especially when you choose plain, unsweetened coconut water.

But mama, remember: coconut water is not a pregnancy medicine or a replacement for water and a balanced diet. 😂❤️

👇🏽 Pregnant mamas, do you enjoy coconut water? YES or NO?

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