Staying Alive-with Nutrition Consulting

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Staying Alive-with Nutrition Consulting Better Health, Best wealth οΏ½

I have read with dismay and concern of recent complaints about the harmful effects of sanitary pads to the v***a area....
23/09/2026


I have read with dismay and concern of recent complaints about the harmful effects of sanitary pads to the v***a area. Issues ranging from rashes, infections and discomfort generally.

What is the way forward?
Do we go back to cloth pads?
Can our young girls handle tampons and menstrual cups?
Are we going to use baby diapers? Is dis not going to be a route for price hike?
What are regulatory agencies doing?
What can we do differently?

Using a soothing cream such as Vaseline and sheer butter can help with rashes from sanitary pads.

Also frequently changing sanitary pads especially towards the end of the period can help with chemical exchange that results in infections and discomfort.

Let's help ourselves dear people.

Much love πŸ’•πŸ’•πŸ’•

22/09/2026

Did you know,
calcium levels can
drop for these reasons??

NATURAL REMEDY FOR BLOATING1.Warm Ginger tea2.Peppermint tea3. Fennel tea4. Light walking after eating.Remember not all ...
18/09/2026

NATURAL REMEDY FOR BLOATING

1.Warm Ginger tea
2.Peppermint tea
3. Fennel tea
4. Light walking after eating.

Remember not all big tummy is weight gain 😊. Most times our stomach is bloated due to what we consume...

Try these and stay healthy. Much love πŸ’•

18/09/2026

Too much consumption of sodas causes bloating

17/09/2026

Bloated stomach?? Here are a few reasons why and what you can do...

21/08/2026

Holiday cooking for the family.
Let's go visit Akwa Ibom family, bringing you Ekpankukwo πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹

Ekpa nkukwo from Akwa-Ibom people with main ingredient as water yam.

1.Water yam has high fiber content even better than brown rice.
2. It digests slowly hence helps control blood sugar .
3. Rare source of vitamin B6 which is very important for menopausal women.
Let's cool πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ

Cold shivers at center of the head a symptom of menopause? Hmmm anyi aga na kwa one AAA😱
06/08/2026

Cold shivers at center of the head a symptom of menopause? Hmmm anyi aga na kwa one AAA😱

Hello family, do you know this fruit?Shaddock fruit (also called pomelo)!!!A special big aunty (thank you mama) sent me ...
03/08/2026

Hello family, do you know this fruit?Shaddock fruit (also called pomelo)!!!

A special big aunty (thank you mama) sent me this delicious fruit and of course I bring it to my family of healthy living to enjoy and know it's health benefits πŸ‘Œ πŸ‘Œ πŸ‘Œ

Health Benefits of Shaddock fruit 1. Strong
Immunity:One fruit contains over 400% of daily need for vitamin C . 😯value to
2.Helps digestion contains high fiber which promote regular bowel and is good for gut health.
3.Weight management: low in calories and gives a feeling of fullness to control excess food intake.
3.Heart Health: Contains high amount of potassium which helps regulate blood pressure and cholesterol levels.

Need I tell you? I enjoyed it to the fullest and had a soft bowel this morning πŸ‘ŒπŸ‘Œ

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Lekki
Lagos

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+2348169846248

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