13/03/2021
****SKIN CARE 101****
HOW TO TAKE CARE OF DARK SKIN
Dark skinned people tend to produce a lot more melanin than fair skinned people. That is what makes their skin dark.
There is nothing wrong in having a black skin. In fact when well maintained it could be the most beautiful of skins. If you have black skin, don't feel inferior. Do not try to bleach it. There are steps you can take to have glowing, smooth, dark skin.
Step 1
Moisturize your skin daily. Black skin tends to be dry, often appearing ashy when overly dry. The University of Pittsburgh explains that a lubricating facial moisturizer that contains humectants is ideal for black skin. Humectants attract water, keeping your skin soft and supple. If your skin is oily, choose an oil-free cleanser that won't clog your pores.
Step 2
Wash your skin daily with a moisturizing body wash. "Look for ingredients such as glycerin, urea, hyaluronic acid or dimethicone, suggests The Pennsylvania Child Welfare Training Program's workbook, "Hair and Skin Care for African American and Biracial Children." Apply the body wash with a clean washcloth or shower puff. Use a separate facial cleanser in the morning and at night to remove cosmetics and keep your pores clear.
Step 3
Exfoliate your. Black skin is prone to roughness and bumps, caused by a buildup of dead skin cells. If your skin is dry or thin, exfoliate once a week. Oily or combination skin types should exfoliate two to three times a week. An exfoliation cream or shower loofah can help make skin smoother.
Step 4
Protect your skin from the sun with a daily sunscreen with an SPF of 15 or higher. Just because your skin is dark does not mean that the sun is harmless. In fact, black skin is not immune to wrinkling and skin cancer, according to Ohio State University Extension.
Step 5
Eat healthy and drink at least eight 8-oz. glasses of water each day. A healthy diet rich in fruits, vegetables, proteins and whole grains will keep your skin glowing from the inside out.
Black girl, guy, you rock!!!
therapist
