Dr Tee

Dr Tee Baam Cancer awareness and prevention foundation.

The journey has just begun! We acknowledge God's guidance throughout our journey. Here is to another blessed years ahea...
18/05/2026

The journey has just begun!
We acknowledge God's guidance throughout our journey. Here is to another blessed years ahead.🍾🍾🍾🎉🎉🎉🎉💃💃💃❤️❤️❤️❤️❤️❤️

WELLNESS WEDNESDAY INTERNATIONAL WOMEN’S WEEKWomen's Health Wednesday is a significant reminder to take ownership of you...
13/05/2026

WELLNESS WEDNESDAY INTERNATIONAL WOMEN’S WEEK

Women's Health Wednesday is a significant reminder to take ownership of your health and wellness at every life stage. Routine check-ups, screenings, and open communication with your healthcare provider can be life-altering, enabling early detection of health issues and supporting long-term wellness. Whether it's arranging a mammogram, maintaining up-to-date cervical cancer screenings, or focusing on heart health, dedicating time to your health today can have a profound and lasting impact.

10/05/2026

Happy Mother’s Day to all wonderful women out there! May God continue to strengthen us all IJN🙏

May happiness never depart from our abode IJN🙏
08/05/2026

May happiness never depart from our abode IJN🙏

This is necessary for your body.
06/05/2026

This is necessary for your body.

May the month of May bring us many new opportunities, excellent health, and genuine happiness.
01/05/2026

May the month of May bring us many new opportunities, excellent health, and genuine happiness.

Most probiotic supplements die from stomach acid and heat exposure during manufacturing. Your gut needs living bacteria ...
29/04/2026

Most probiotic supplements die from stomach acid and heat exposure during manufacturing. Your gut needs living bacteria that survive digestion. Raw sauerkraut contains Lactobacillus plantarum that produces its own protective biofilm, reaching your colon intact at 10 billion CFU per forkful. Chop 1/4 head purple cabbage, massage with 1 tbsp sea salt for 5 minutes until liquid pools, pack tight in glass jar submerged under brine, ferment 5-7 days at room temperature. Eat 2 forks daily with meals. Week 1: gas normalizes. Week 2: bowel movements regulate. Week 3: immune response strengthens. This is how your grandmother healed her gut before pills existed. Try it for 21 days and watch your digestion transform.



This combo is superb 👌
26/04/2026

This combo is superb 👌

It’s wellness Wednesday
22/04/2026

It’s wellness Wednesday

THE POWER OF CUMIN A recent study has identified black cumin seed as one of the most potent natural anti-inflammatory fo...
21/04/2026

THE POWER OF CUMIN
A recent study has identified black cumin seed as one of the most potent natural anti-inflammatory foods studied to date, surpassing well-known alternatives such as turmeric and ginger. Black cumin seed, also referred to as Nigella sativa, contains powerful bioactive compounds, particularly thymoquinone, which plays a crucial role in mitigating inflammation at the cellular level. Chronic inflammation is a primary driver behind numerous modern conditions, including heart disease, joint pain, autoimmune disorders, and metabolic dysfunction. Researchers have found that black cumin seed operates through multiple pathways to reduce inflammatory markers in the body. Unlike single compound remedies, it targets oxidative stress, immune overactivation, and inflammatory signaling simultaneously. This broad-spectrum action is what sets it apart, even when compared to turmeric's curcumin or ginger's gingerols. By reducing systemic inflammation, black cumin seed helps protect tissues, organs, and blood vessels from long-term damage. The seed also supports immune balance, rather than immune suppression, which is particularly important for individuals dealing with chronic inflammation, where the immune system is often overstimulated. Black cumin seed has been shown to help regulate immune responses while still allowing the body to defend itself effectively. Its antioxidant properties further protect cells from free radical damage that fuels inflammatory cycles. Black cumin seed can be consumed as whole seeds, powder, or oil, making it easy to incorporate into daily routines. While it is not a replacement for medical treatment, this research highlights the potential of certain foods to be powerful tools when used consistently. Sometimes the most effective anti-inflammatory tools are not pharmaceuticals, but ancient foods backed by modern science.

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