12/10/2017
Fertility boost for women
*This Will Help You To Conceive*
Hello friend, please do the the following to conceive;
Do you know that healthy lifestyle choices can help you promote and
increase your fertility?
Come with me as I reveal some things to you;
1. *MAINTAIN A HEALTHY WEIGHT*: Being overweight or significantly underweight can affect hormone production and inhibit normal ovulation. Maintaining a healthy weight can increase the frequency of ovulation and likelihood of pregnancy.
Friend, if you are overweight and wish to reduce it drastically in a very natural way without any negative side effect, i can help out.
2. *PREVENT SEXUALLY TRANSMITTED INFECTIONS (STIs)*: Sexually transmitted infections such as chlamydia and gonorrhea are a leading cause of infertility for women.
To protect yourself from STIs, practice safe s*x. Limit your number of s*xual partners, and use a condom each time
you have s*x if you are not married— or stay in a mutually monogamous relationship with a partner who isn't infected.
Friend, if you are presently suffering from any forms of s*xually transmitted infections and you need a natural remedy for it, you can call me right now. We have a lasting solution for you.
3. *EAT HEALTHY DIET*: Untreated celiac disease can harm fertility. Otherwise, there isn't enough research to suggest a specific diet to promote fertility though but eating plenty of fruits, vegetables, whole grains, healthy fats and a variety of protein sources will serve you well whether or not you're trying to conceive.
4. *SCHEDULE REGULAR CHECKUPS*: Regular visits to the hospital can help you detect and treat health conditions that might threaten your fertility earlier before it becomes something big.
5. *AVOID THE NIGHT SHIFTS, IF POSSIBLE*: Regularly working the night shift might put you at higher risk of infertility, possibly by affecting hormone production. If you do work the night shift, try to get enough sleep when you're not working.
While stress won't totally stop you from getting pregnant, consider minimizing stress and practicing healthy coping methods such as relaxation techniques when you're trying to conceive.
*WHAT IS THE OFF-LIMIT?*
Friend, healthy lifestyle choices count here, too. To protect your fertility:
1. *DON'T SMOKE*: Smoking ages your ovaries and depletes your eggs prematurely. If you smoke, ask your health care provider to help you quit.
2. *LIMIT THE AMOUNT OF ALCOHOL YOU DRINK*: Heavy drinking is associated with an increased risk of ovulation disorders. If you'd like to get pregnant, consider avoiding alcohol completely.
3. *CURB CAFFEINE*: Some research doesn't support a clear link between too much caffeine and infertility. However, most reproductive experts recommend limiting the amount of caffeine in your diet to less than 200 to 300 milligrams a day if you're trying to conceive.
4. *BE WARY OF VIGOROUS PHYSICAL ACTIVITY*: Too much vigorous physical activity can inhibit ovulation and reduce production of the hormone progesterone.
If you have a healthy weight and you're thinking of
becoming pregnant soon, consider limiting vigorous physical activity to less than five hours a week. If you're overweight, we can help you reduce it the healthy and natural way with our amazing weightloss program.
5. *AVOID EXPOSURE TO TOXINS*: Agricultural workers, lab scientist, hair stylists and certain other groups might be at risk of menstrual disorders. Dental assistants exposed to high levels of nitrous oxide, anyone exposed to elevated levels of organic solvents such as dry cleaning chemicals and industrial workers exposed to drugs or chemicals during the manufacturing process also might be at risk of reduced fertility.
Share any concerns you might have with us, we are here to assist you.
*WHAT'S THE BOTTOM LINE?*
Friend, if you are thinking about becoming pregnant and you’re concerned about the impact of your lifestyle choices on your fertility, consult your health care provider or have a chat with us. We can help you identify ways to improve your fertility and boost your chances of getting pregnant.
I'm sure you also know that you can boost your chance of conception by 70% when you get our Fertility Boost pack which not only balances the male/female fertility hormones but also enhances the superb functioning of the ovaries and every of the reproductive organs.
You will get free consultation from me during the period of the program
Stay Blessed.
Your Friend And Fertility Coach
+2348036060488 Call, SMS and Whatsapp]
