Askddietitian

Call Directions Website Contact the business

Askddietitian Transform your life with our expert guidance and care. Your health is our priority.
(1)

We specialize in Medical Nutrition Therapy, offering personalized nutrition plans to manage health conditions like PCOS, diabetes, hypertension and high cholesterol.

🥹❤️ This is why we do what we do! Knowing that our clients can enjoy their favourite meals, build healthier habits and a...
02/10/2026

🥹❤️ This is why we do what we do! Knowing that our clients can enjoy their favourite meals, build healthier habits and achieve their goals without feeling deprived means everything to us.

The part about being listened to truly touched me. Because at Askddietitian, your journey, your preferences and your health matter. 💜

Thank you, Antoinette, for trusting us, and a big shout-out to Grace for the amazing work. 🥰

Ready to make healthy eating work for you too? Send us a DM or book a consultation today. Let’s build a personalised nutrition plan that fits your lifestyle! 💜

01/10/2026

Your diet is a major part of your lifestyle . Don’t wait .

If you are tired of not knowing how to build a healthy lifestyle ? Speak to askddietitian

At AskDDietitian, we support individuals managing:
• Diabetes
• High blood pressure
• High cholesterol
• PCOS
• Cancer-related nutrition needs

Send us a DM to work with us

30/09/2026

Just because something is healthy doesn’t mean MORE of it is automatically better.

You don’t need 100k steps because walking is good for you.

You don’t need 10 supplements because one supplement works

Health is not a competition to see who can do the most.

Sometimes, the healthiest thing is simply doing enough, consistently, and allowing your body to rest.

More is not always better. The right amount matters too. ❤️

What’s one “healthy” thing you’ve seen people take to the extreme?

Things you might unfollow me for… Dietitian edition I’ll still tell you vaccines are important.I’ll still tell you the c...
29/09/2026

Things you might unfollow me for… Dietitian edition

I’ll still tell you vaccines are important.
I’ll still tell you the carnivore diet isn’t the answer.
And yes, I’ll probably remind you to get your Pap smear and mammogram when appropriate.

Nutrition is not about following every food trend that comes online. It’s about evidence, balance, context and what actually makes sense for your health.

So if that’s enough to make you unfollow me… I understand. 😂

But if you’re staying, welcome. Let’s talk about food without fear, guilt or unnecessary restrictions.

At AskDDietitian, we support individuals managing:
• Diabetes
• High blood pressure
• High cholesterol
• PCOS
• Cancer-related nutrition needs

Send us a DM to work with us

Which are you concerned about

28/09/2026

Can fasting cure cancer? 🤔

You may have heard claims about fasting “starving cancer cells,” but cancer is far more complex than simply stopping food.

At AskDDietitian, we support individuals managing:
• Diabetes
• High blood pressure
• High cholesterol
• PCOS
• Cancer-related nutrition needs

Send us a DM to work with us

During cancer treatment, inadequate food intake can also make it harder to maintain weight, muscle and nutritional status.

So before you start a prolonged fast because someone online said it will “starve the cancer,” please talk to your oncology team and a qualified dietitian.

From the stories. We need to start having tough conversations . Social media is riddled with so much misinformation . Pe...
26/09/2026

From the stories. We need to start having tough conversations . Social media is riddled with so much misinformation .
People are now diagnosing themselves with things they don’t have without doing a blood test.
No you don’t have inflammation until you test.
No inflammation is not entirely bad.

Stop listening to everyone and random influencers .

25/09/2026

What’s your favourite ?
Egg and chicken value from USDA

24/09/2026

🚨 “Aspartame is damaging your liver!” — but what does the evidence actually say?

WHO/FAO’s expert committee (JECFA) reviewed the evidence in 2023 and kept the acceptable daily intake for aspartame at 40 mg/kg body weight/day.

For context, WHO says a 70 kg adult would need to consume more than 9–14 cans of diet soft drink per day (depending on the amount of aspartame in the drink) to exceed that limit.

⚠️ That is NOT a recommendation to drink 9–14 cans! It’s simply an example used to explain the ADI.

IARC classified aspartame as possibly carcinogenic (Group 2B) based on limited evidence, while JECFA said the evidence linking aspartame to cancer in humans was not convincing.

Read the actual WHO report 👇

WHO — Aspartame hazard and risk assessment results⁠

23/09/2026

Have you ever stopped bread because of gluten ? What have you heard about gluten ?

Address

Lagos

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Telephone

+23412271686

Website

Alerts

Be the first to know and let us send you an email when Askddietitian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Askddietitian:

Shortcuts

Share

Category