Askddietitian

Askddietitian Transform your life with our expert guidance and care. Your health is our priority.
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We specialize in Medical Nutrition Therapy, offering personalized nutrition plans to manage health conditions like PCOS, diabetes, hypertension and high cholesterol.

At AskDDietitian, we support individuals managing: • Diabetes• High blood pressure• High cholesterol• PCOS• Cancer-relat...
31/08/2026

At AskDDietitian, we support individuals managing:
• Diabetes
• High blood pressure
• High cholesterol
• PCOS
• Cancer-related nutrition needs

Send a DM to work with us

Your food choices can be powerful in managing your health. 💚From diabetes and PCOS to hypertension and high cholesterol,...
28/08/2026

Your food choices can be powerful in managing your health. 💚
From diabetes and PCOS to hypertension and high cholesterol, personalised nutrition guidance can make a real difference.

Ready to make your diet work for your health?

📩 Book a consultation with AskdDietitian today and let a Registered Dietitian guide you.

Some of you don’t even need to lose weight.  But everything you think of is calories. Have you looked at how a food can ...
26/08/2026

Some of you don’t even need to lose weight. But everything you think of is calories. Have you looked at how a food can benefit you ? What carbs it gives you ? protein it gives you? Are you thinking of your long term health ?

You have done 25 weight loss plans without even building sustainable habits .
Please learn to build sustainable nutrition habits, speak to a registered dietitian
Askddietitian is the person for you
Send us a dm or click the link in our bio .

Know this and know peace ……..What makes me laugh is when someone says they good bread because of gluten but they eat spa...
25/08/2026

Know this and know peace ……..
What makes me laugh is when someone says they good bread because of gluten but they eat spaghetti ? Gluten is not your enemy.
Thats why Askddietitian is here and telling you , nutrition doesn’t have to be confusing. Book a clarity call with us and we can put you through on the right nutrition for your health. Send us a dm or click the link in our bio

There are things you can do every day to support your health and potentially lower your risk of cancer.It doesn’t have t...
21/08/2026

There are things you can do every day to support your health and potentially lower your risk of cancer.

It doesn’t have to mean following a perfect diet or making drastic lifestyle changes. Simple, consistent habits can make a difference.

From eating more plant foods and beans 🫘 to staying active, avoiding to***co and alcohol and processed meat, small, consistent choices matter.

And remember: cancer is complex. Even people who do everything “right” can develop cancer.

The goal isn’t to guarantee that cancer will never happen. It’s to reduce the risks we can influence. ❤️

Swipe through, save this post, and share it with someone who needs the reminder.

At AskDDietitian, we support individuals managing:
• Diabetes
• High blood pressure
• High cholesterol
• PCOS
• Cancer-related nutrition needs

Send a DM to work with us

Cancer prevention isn’t about fear or avoiding every food you enjoy. Some risk factors are modifiable, including alcohol...
20/08/2026

Cancer prevention isn’t about fear or avoiding every food you enjoy.

Some risk factors are modifiable, including alcohol use, smoking, physical inactivity, and an overall diet low in plant foods and high in processed foods and processed meat.

Reducing alcohol, avoiding smoking, staying active, and eating more vegetables, fruits, whole grains and legumes can help lower cancer risk.

Even about 50g of processed meat daily is associated with increased colorectal cancer risk.

But remember: cancer is complex and can happen even to people who do everything “right.”

Prevention reduces risk; it doesn’t guarantee that cancer won’t occur.

Reference

https://pubmed.ncbi.nlm.nih.gov/34579050/

At Askddietitian, we make healthy eating realistic and sustainable with personalized meal plans using foods you already ...
19/08/2026

At Askddietitian, we make healthy eating realistic and sustainable with personalized meal plans using foods you already love.

With weekly check-ins, professional support, and continuous guidance from the Askddietitian team, they felt supported every step of the way — ready to take control of your health too? Send us a DM or visit the bio to chat us on WhatsApp to get started today!

Apparently, being a dietitian means I’m supposed to stop saying things people don’t want to hear 😂😭Here are 7 things I’v...
17/08/2026

Apparently, being a dietitian means I’m supposed to stop saying things people don’t want to hear 😂😭
Here are 7 things I’ve said that have scattered the internet… 👀
Which one do you disagree with the MOST? ⬇️😂

5 stars, because our clients deserve nothing less! ⭐️💜Seeing the difference personalised nutrition support can make is e...
17/08/2026

5 stars, because our clients deserve nothing less! ⭐️💜
Seeing the difference personalised nutrition support can make is exactly why we do what we do. 🥹
If you or someone you love is living with diabetes and needs practical, personalised nutrition support, we’re here to help.
📩 Send us a DM to get started.

14/08/2026

High blood sugar isn’t just about “too much sugar”… 👀

There’s a lot more going on behind the scenes — and most people don’t even realise it.

Before you start cutting everything out or blaming yourself…
You might need the right guidance, not more restriction.

That’s where Askddietitian comes in 💚
Personalised. Practical. Evidence-based.

Because your health deserves more than guesswork.

Send a DM or hit the link in bio to start your journey 🚀

Address

Lagos

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Telephone

+23412271686

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