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Health Matters, 6b, Adeniji Jones Ikeja, Lagos (2026)

01/12/2021

USE BITTERLEAF AND SCENT LEAF AND TREAT SO MANY ILLNESSES

Combination of bitterleaf and Scent leaf have been research and proven to treat so many illnesses that we don't know. They are common leaves we have around our compound but we are blind to it's usefulness and keep spending money in the hospital.

Below are illnesses that these two powerful leaves treats Effectively.

1. HEMORRHOIDS/PILE

PREPARATION: Squeeze bitter leaves and scent leaves together add lemon or lime and drink first thing in the morning and night for some days. N/B only the juice from the two leaves.
For External pile, squeeze scent leaf only and put in the a**s to push it in.
Scent leaf and bitter leaf juice helps reduce the inflammation and pain in piles.

2. INTERNAL HEAT
Get some quantity of bitter leaves and scent leaves, boil with water and drink half cup daily for one week.

3. HAIR BREAKAGE
Make bitter leaf and scent leaf juice. Get one bottle of olive oil and one bottle of honey. Mix together and warm it for few minutes. Use the mixture to wash your hair. It promotes the growth of long dark hair and stop breakage

4. DIABETES
Bitter leaf and scent leaf juice helps to control and reduce blood sugar. The juice is good for diabetics. Use only the juice with just small water. Always check your sugar level when taking bitterleaf and Scent leaf juice so it's won't get too low.

6. REDUCE BLOOD PRESSURE
Scientifically and traditionally scent leaf and bitter leaf juice helps reduce blood pressure.
Make sure you drink only the juice without adding much water. Remember to always check your pressure while on this Treatment so it won't get too low.

7. DETOX AND CLEANSE THE LIVER
As one of its numerous health benefits, bitter leaf and scent leaf juice detox and cleanse the liver. It's a very good liver and general body detox

8. SKIN DISEASES
A combo of bitter leaf and scent leaf is also used in the treatment of skin infections such as ringworm, measles, rashes and eczema. Drink morning and evening and use some to apply on the affected areas, it dries it off completely

9. TREATMENT OF GASTROINTESTINAL PROBLEMS
Bitter leaf and scent leaf are used in the treatment of diarrhoea, constipation, dysentery and stomach discomfort among several other uses. Drink morning and evening until you are heal

10. MALARIA
Bitter leaf has antimalarial property and is therefore used in the treatment and prevention of malaria. Bitter leaf contain thymol oil which prevents mosquito bites. Drink this mixture if you are suffering from malaria

11. LOWERS BLOOD CHOLESTEROL
A combo of bitter leaf and scent leaf juice has been scientifically proven to lower bad cholesterol in the blood and elevates good cholesterol which is good for the heart.

12. BOOST BLOOD PRODUCTION.
Bitterleaf is very good to increase blood in your system. That's why once in a while it's good to prepare bitter leaf juice and drink, give some to children to drink also. You will never run short of blood if you always make use of bitterleaf juice.

14/12/2020

DANDELION – HERB WITH IMMENSE HEALTH BENEFIT

Dandelion plant has long been used in herbal medicine for its appetite-stimulating, digestion-aiding, and laxative effects. In traditional Chinese medicine and native American medicine, dandelion root was used for stomach problems and liver conditions.

Dandelion is a very rich source of beta-carotene which we convert into vitamin A. This flowering plant is also rich in vitamin C, fiber, potassium, iron, calcium, magnesium, zinc, and phosphorus. It is a good place to get B complex vitamins, trace minerals, organic sodium, and even vitamin D. Dandelion contains protein too, more than spinach. It has been eaten for thousands of years and used to treat anemia, scurvy, skin problems, blood disorders, and depression
In Europe, it was also used for diabetes, boils, and inflammation.

• Acne
• Diabetes
• Eczema
• Gastrointestinal disorders
• High cholesterol
• Rheumatoid arthritis
• Liver conditions
• Heartburn
• Skin conditions
Although there is some overlap between the root and the leaf, dandelion leaves are said to be a diuretic and galactagogue (a plant that helps to increase breast milk production in nursing mothers).

The Benefits of Dandelion Root

Liver Damage

A few animal-based studies suggest that dandelion root may help protect against liver damage due to carbon. treatment with a dandelion root extract may help protect against liver fibrosis due to carbon tetrachloride. root extract shows promise in protecting against alcohol-induced liver toxicity by boosting antioxidant activity.

Cancer

Preliminary research suggests that dandelion root may show promise as an anti-cancer agent. slower the growth of pancreatic cancer cells and stopped the spread of prostate cancer cells. However, neither dandelion flower extract nor dandelion root extract had any effect on either type of cancer cell.
In addition, three preliminary studies found that dandelion root extract may fight leukemia and melanoma, in part by inducing apoptosis in cancer cells.

Lowers the risk of heart diseases and stroke Regulates sugar levels in diabetics:

Although diabetics have a lot of food restrictions to follow, they can surely benefit from foods containing vitamin C. It regulates blood sugar levels and also protects against the complications of diabetes.

Capsules, tinctures, and teas containing dandelion leaves, roots, flowers, or the entire plant can be found in many health food stores. Dandelion leaves can also be consumed as food, in salads, or as a cooked green.

Healthgarde presents this wonderful herb in one of its prime product, BUCHU DETOX

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03/12/2020

WHAT IS CERVICAL CANCER.

Cervical Cancer is the abnormal growth cell in the body.

Cervical cancer occur at the lower portion of the womb that connects to the virgina.
The cause of nearly all cervical cancer is Human Papillonia Virus (HPV).

Risk factors for Dermal Ge***al PHV infection.
Sexual behavior of her male partner:
risk increased if he has more partners.

Get screened
*Boost your Immunity
*Eat Healthy
*Supplement your diet
*Stress less, sleep better.

Causes
Most cervical cancer is caused by a Virus called Human Papillomavirus or HPV. you can get HPV by having s*xual contact with some one who has it.

Symptoms
*Bleeding from the Virgina, that is not normal such as bleeding between menstural period, after s*x or after menopause.
*Pain in the lower belly or pelvic
*Pain during s*x
*Vaginal discharged that is not normal - pinkcy discharge
*Foul smelly va**na discharge. etc

Risk factors
*Many s*xual partners
*Early s*xual activity
*Other s*xtually transmitted infections (STIs)
*A weak Immune system
*Smoking

Prevent Cervical Cancer

Food supplement
some of the herbs that are recognized to nourish the cervix as well as boost the Immune system are:
Green Tea,Tumeric, Beta Carotene, Vitamin C,Vitamin B6,Selenium, Papaya, Raspberries,Salmon and Zinc.
the good news is that all this herbs extract are in our products.

Aloe power,
Buchu power,
Defender,
Super cider,
African potato,
Sea Vital,
Pro B

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30/11/2020

H E A L T H F A C T S
Stevia is a sugar substitute made from the leaves of the stevia plant.It's related to popular garden flowers like asters and chrysanthemums. It’s about 100 to 300 times sweeter than table sugar, but it has no carbohydrates, calories, or artificial ingredients.

Stevia is natural, unlike other sugar substitutes.In South America and Asia, people have been using stevia leaves to sweeten drinks like tea for many years.

If you have diabetes, stevia could be a way to sweeten your yogurt or hot tea without adding carbohydrates.

30/11/2020

HIGH BLOOD PRESSURE WITH HEALTHGARDE SUPPLEMENTS.

KARDIO GARDE CONTAINING VITAMIN K2 & D3 EXTRACTS THAT IS VERY GOOD FOR HEART RELATED PROBLEMS.

Vitamin K2 activates proteins that play a role in blood clotting, calcium metabolism and heart health. people with the highest intake of vitamin K2 were 52% less likely to develop artery calcification and had a 57% lower risk of dying from heart disease.
Vitamin D3: A growing number of studies point to vitamin D deficiency as a risk factor for heart attacks, congestive heart failure, stroke, and the conditions associated with cardiovascular disease, such as high blood pressure.

AFRICAN P + MORINGA with Cayenne. - Heart Protector

AFRICAN POTATO: African potato sterols and sterolins are phytochemicals in the African wild potato that have strong antioxidant properties that boost immune system, decrease inflammation.

MORINGA OLEIFERA:Moringa is rich in many important nutrients, including protein, vitamin B6,Vit C, riboflavin, iron antioxidant which fight inflammation. sterols in moringa help to reduce cholesterol.
CAYENNE PEPPER: Cayenne pepper help to relieve blood pressure.

OMEGA PLUG with Omega 3,6,9
Omega 3: Reduce blood pressure levels and can raise good HDL cholesterol levels. prevent blood platelets from clumping together causing blood clots which can lead to a stroke. prevent plague buildup that harden the arteries.
Omega 6: is important in production energy in your body and assisting your immune system to function properly.
Omega 9: can be produced by your body and has been linked to improving insulin sensitivity and reducing inflammation.

for more information contact or WhatsApp on +2348063298687

04/10/2020

There are several reasons behind abnormal menstruation or irregular periods, with some not menstruating for months (amenorrhea) and others suffering from heavy and longer periods (menorrhagia).

Causes can include:

Hormonal imbalance
Stress
Age
Uterine Fibroids, ovarian cyst, Fallopian tubes blockage, infection etc.
Medical Conditions Related to the Reproductive System
When it comes to pregnancy, ovulation and menstruation work together without ovulation, it is not possible to get pregnant. The question however is this. Can a woman of age who does not have menstrual period ovulate? In some instances, it is possible, particularly for women who have irregular me**es.

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16/09/2020

THE POWER OF TWO IN STRESS MANAGEMENT

WHAT IS STRESS?
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, which includes adrenaline and cortisol that rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper.

WHEN STRESS BECOMES OVERWHELMING
Stress within your comfort zone can help you perform under pressure, motivate you to do your best, even keep you safe when danger looms. But when stress becomes overwhelming, it can damage your mood and relationships, and lead to a host of serious mental and physical health problems

THE EFFECTS OF CHRONIC STRESS

The body’s nervous system often does a poor job of distinguishing between daily stressors and life-threatening events.
If you’re stressed over an argument with a friend, a traffic jam on your commute, or a mountain of bills, for example, your body can still react as if you’re facing a life-or-death situation.
When you repeatedly experience the mobilization or fight-or-flight stress response in your daily life, it can lead to serious health problems
Health problems caused or exacerbated by stress include: Depression and anxiety, Weight problems, Auto immune diseases, Skin conditions, such as eczema, Reproductive issues, Pain of any kind, Heart disease, Digestive problems, Sleep problems and Cognitive and memory problems.

MANAGING STRESS:

Physical activity:
Regular exercise can lift your mood and serve as a distraction to your worries, allowing you to find some quiet time and break out of the cycle of negative thoughts that feed stress and anxiety.
Diet :
Eating a diet full of processed and convenience food, refined carbohydrates, and sugary snacks can worsen symptoms of stress while eating a diet rich in fresh fruit and vegetables, high-quality protein, and healthy fats, especially omega-3 fatty acids, can help you better.

Your attitude and outlook:
Hopeful people are often more stress-hardy. The more you know about a stressful situation, including how long it will last and what to expect, the easier it is to cope.

Engage your senses:
Another fast way to relieve stress is by engaging one or more of your senses—sight, sound, taste, smell, touch, or movement. The key is to find the sensory input that works for you. Does listening to an uplifting song make you feel calm? Set aside time for relaxation.

SUPPLEMENTS TO THE RESCUE:

There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start working right away, while others may help lessen anxiety over time. The good news is that Healthgarde has provided two powerful products for stress management known as Stressgarde and Calmeeze.

STRESSGARDE
It has been proven that supplements with B-vitamins, Vitamin C, Calcium, Magnesium and Zinc can significantly improve mood and decrease anxiety. Stress garde has a unique and comprehensive formula to help you cope better with the stresses of life.
BENEFITS: B-complex vitamins can help to reduce fatigue, boost your mood and promote cognitive performance. Vitamin C helps to reduce stress because it allows the body to quickly clear out cortisol, a primary stress hormone that increases sugars in the bloodstream. Vitamin C helps to regulate cortisol and prevent blood pressure from spiking in response to stressful situations. Vitamin C and E are strong antioxidants that neutralize free radicals in the body that damage cells and stress and anxiety produce more free radical. These properties make Stressgarde relevant for stress management.

CALMEEZE
This is a natural blend of ingredients to help you deal with the stress of a busy life. It will help you to feel calmer, without causing drowsiness.
BENEFITS: Valerian is a flowering plant native to Europe and parts of Asia and since ancient times. The root extract has been used to help the body produce a calming effect when stressed. This makes it very relevant in Stress management.

COMBINING THE POWER OF TWO
Sometimes, people want to know the difference or how these two work together. Well, Stressgarde has got all the B- vitamins to help your body deal with stress, because when your body is stressed it uses all the B-vitamins that you consume and you don’t have enough of them for all your bodily functions and that is when you start feeling very tired, having headaches, fatigue and all of that. So it helps you cope with stress.

Calmeeze on the other hand, is there to take the edge out of the stressful situation. It contains Valerion which is a herb and makes you feel calm. Remember that Stressgarde does not make you feel calm, but energizes you to help you cope with Stress. But calmeeze makes you feel less anxious. So, that is the difference between the two, which of course is complimentary , to give you the power of two in Stress Management.
Healthgarde has it all figured out for you, now you can properly address Stress.

Bethel

18/08/2020

Copied:
VIRGINS AND MA********ON

I get lots of questions on ma********on most especially from ladies -yes, ladies ma******te a lot, especially virgins. Guys also ma******te. There is no debate on that. I'm not here to argue about who ma******tes most, I need to deal with a serious issue.

Sexual urge for virgins is strong. What makes it stronger is the novelty, newness, the mystery and the hear says about s*x.

Ma********on is fondling your ge****ls consistently to achieve or**sm. Ladies may stroke their cl****is while guys rub, massage or caress their p***s. I decided to give explicit explanation because some ask me what ma********on is. Some ladies especiallly non-virgins use candles, banana, small bottles, sticks, di**os or whatever represents a p***s and do solo s*x (having s*x by yourself).

From teenage upward, you will have a strong desire for s*x. It's a sure sign you are normal and capable of having and enjoying s*x in marriage. In your 20s it will be stronger and intense! You may wake up feeling h***y for no single reason in the world or go hot on spotting a curvy lady! You may start noticing shapes and curves and you have to shake your head several times to keep the image off. You may get worked up on watching a romantic movie and discharge something. You check up and discover you are wet. All these are normal, you haven't committed any sin.

So what then do you do when you get hot and h***y? Have s*x? I know you know my answer and some singles will never be caught dead sleeping around, so what do they do? They ma******te! They give themselves release and pleasure through solo s*x while claiming virginity at theseame time. Ma********on is completely wrong and not the way out. Let me explain:

1. Masturabation is not done in isolation. It is done with the image of someone in mind. It can be a lover, an EX, a celebrity, a married person, a crush, someone you like but incapable of having. You imagine having s*x with them while ma********ng. That is MENTAL FORNICATION

2. For ladies, while inserting all manner of objects, you may mistakenly deflower yourself and also introduce infection into your ge****ls and womb. It will be very difficult to convince your future partner that you never had s*x with man except objects during your solo s*x.

3. You kill your ability to enjoy s*x in future. Millions of women don't enjoy s*x in marriage which leads to s*xual frustration, adultery, lesbianism and feminism. If you are used to getting or**sm by yourself, you won't be able to get it from your husband. If you are used to objects in your private part, you won't have feelings for your husband's p***s. You will always think of something harder, bigger, longer, larger and completely unrealistic! Women who complain their husbands' p***s are too small didn't marry as virgins. They must have been promiscous as singles.

4. You will not have a good s*x life as a man. You will experience pre-mature ej*******on and your wife won't enjoy you leading to acute s*xual frustration in marriage. You need self control to fully enjoy s*x and give your wife maximum s*xual pleasure. A woman enjoys s*x when the man can go on for at least 7 minutes before ej*******ng. Because you are used to instant release from ma********on, you may not be able to go more than a minute before exploding leaving your wife completely unsatisfied and frustrated. She may close up, become frigid and stop having s*x altogether which may lead to you having an affair, she having an affair or both of you having an affair. Self control before marriage helps you enjoy s*x to the maximum. You are able to delay ej*******on, go on for a long time and have excellent or**sm while giving your wife pleasure too. That is why total virginity pays!

5. If you do not suffer premature ej*******on, you may have serious problem with delayed/ re****ed ej*******on. A situation where you get er****on for several hours without ej*******on or or**sm. What is the benefit of s*x without or**sm? Rough ma********on with your hands kills your ability to feel/enjoy s*x with your wife. It is hell for a woman to be under a man who thrusts in for hours unable to ej*****te. How will the woman get pregnant? It's the reason some women are seemingly "barren" and can't talk to anybody out of embarrassment. Thrusting hard for so long leaves the woman sore, frustrated and hating s*x altogether. You have so much to lose s*xually when you ma******te. Abstaining from this degrading act helps you feel relaxed, confident, have normal s*xual in*******se and enjoy the pleasures that comes with s*x IN MARRIAGE!

6. You start having s*x in the dream with a known or unknown person (demonic entities other wise known as spiritual spouse).

7. You feel drained, dirty, empty, useless and powerless after each act.

8. You start getting unsatisfied and wants the real thing. You fantasize more about s*x and start longing for the real act.

9. You get a warped view of the opposite s*x. You see them as s*xual objects and start having s*x with anything in skirt or trousers -you become promiscous.

10. You get damaged, hurt and broken.

These and more are the consequences of ma********on. They damage you and shatter you to pieces! What then should you do with your s*xual urge? How do you handle the constant hunger for s*x?

1. Avoid all dirty pictures, po*******hy videos, pictures and hot, romantic movies -they are powerful s*xual triggers!

2. Avoid friends who say dirty,lewd and obscene things. Stop all s*xy banters with friends and say only things that are pure, holy, needful and helpful.

3. Get busy with your life, education and career, there is more to life than s*x.

4. Transmute your s*xual energy: Channel your s*xual energy into something great.

5.Avoid po*******hy and romantic movies.

Ma********on is wrong, bad, demonic, destructive and sinful. Avoid it and end it with speed if you are deeply involved in it. God bless you.
©

13/08/2020

HEALTH BENEFITS OF ALLIGATOR

1. Antimicrobial Properties The seed extract has antimicrobial properties due to its constituents of phenolic compounds that are normally used as disinfectants. Studies reveal that Aframomum melegueta extract is broad spectrum and as such has inhibitory effect on the growth of bacteria such as Salmonella typhi, Staphylococcus aureus and Klebsiella pneumonia etc.

2. Digestive Properties The seeds aid easy digestion of food thereby preventing constipation and bloating.

3. Treating wounds and burns

Aframomum melegueta is rich in high fibre, which ensures the fast regeneration of tissues and wound healing. In addition to fibre, Aframomum melegueta has a high amount of tannin that treats burns, heals wounds, and eases the pain of inflamed mucous membranes, therefore, reducing inflammation. The plant can also be used in treating gastrointestinal disorders such as ulcers, diarrhoea, stomach pains, and intestinal worms.

4. Dermatological Care Alligator pepper can be used for preparing herbal remedy for treating infectious skin diseases such as measles, chickenpox and smallpox.

5. Stimulating Properties Due to its stimulating properties and peppery pungent taste, the alligator pepper is normally chewed as a stimulant to keep the body alert.

6. Both the seeds and leaves can also be used for garnishing salads and for preparing assorted dishes such as pepper soup, stews, chicken and lamb dishes etc. It's hot peppery and pungent flavour augments dishes and makes them spicy. While cooking, alligator pepper can be substituted with black pepper, grains of paradise, piper guineense or black cardamom. The seeds are usually ground before adding to dishes as they tend to be a little bit hard. Furthermore, the beer industry normally uses the alligator pepper for strengthening and flavouring alcoholic beverages such as gin, beer, wine and ale.

7. Malaria Treatment The leaves are used for preparing herbal medicines for preventin & treating malaria

26/07/2020

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Health Matters

01/12/2021

14/12/2020

03/12/2020

30/11/2020

30/11/2020

04/10/2020

16/09/2020

18/08/2020

13/08/2020

26/07/2020

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