talk with nurse Kay

talk with nurse Kay Raising a generation that’s health aware
Quick, clear & real health tips
No fluff. No fear. Just facts. TikTok | YouTube | Facebook

19/08/2026

Hi Guys, in This video, Nurse Precious and I shared some of our experiences, while studying the nursing top-Up Degree
If you enjoy the video, let me know in the comment section and also if you would like a part 2.
💉💊

18/08/2026

The NHS sends out a free bowel cancer screening test every two years to everyone aged 50 to 74 and thousands of people are ignoring it.
It is called the FIT test. No hospital visit, no examination. Just a small stool sample collected at home and posted back. It checks for hidden blood in your stool, which can be an early sign of bowel cancer.
One woman had no symptoms at all. She did the test, bowel cancer was found, and because it was caught early she only needed surgery. No chemotherapy. No radiotherapy.
Bowel cancer often shows no symptoms until it is already advanced. By the time you feel unwell, it may be too late for a simple fix.
If you are in your 50s and that FIT test kit has arrived, do not ignore it. It could save your life.

Exactly a month ago I Graduated from Uni, with A bachelor’s Degree in Nursing, it feels like yesterday, but now all I’m ...
17/08/2026

Exactly a month ago I Graduated from Uni, with A bachelor’s Degree in Nursing, it feels like yesterday, but now all I’m left with are memories from that event and that why I’m saving here on the internet. I’ll come back to it in the future.
Thanks to God for making this possible and to everyone who came out to celebrate with me, thanks a lot.

17/08/2026

Happy New Week Guys, Hope You Enjoyed The Weekend, It’s another Episode of Life Beyond The Scrubs, If you’re Planning to Come study or relocate to the uk, here are few things you should know concerning job search.
I hope it helps you Ire o

15/08/2026

My 2Cent This Saturday Morning
Happy Weekend Guys ….

❤️

14/08/2026

Here is just me sharing an experience from my work, I hope this inspires to see things an a much different perspective .
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NB: Patient details have been adjusted to protect confidentiality. This story is shared with the utmost respect for my patients.

13/08/2026

Here is what all I ate at work yesterday
This is your cue to start meal prepping and stop skipping breakfast.

11/08/2026

Here are three of the most common mistakes people make when brushing their teeth.

Number one — using a hard bristle toothbrush. The harder the bristle does not mean the cleaner the teeth. Hard bristles erode your enamel and damage your gums over time. A soft bristle brush cleans just as effectively without the damage.

Number two — brushing too hard or not long enough. Scrubbing aggressively wears down your enamel. What you need is gentle circular motions for a full two minutes. Not twenty seconds. Two full minutes.

Number three — over scraping your tongue. Your tongue needs cleaning yes, but scraping so hard that it bleeds damages your taste buds and the natural protective lining of your tongue. Gentle scraping is more than enough.

Save this and share it with someone who needs to fix their brushing habits today.
Ire o
OralHealth

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