talk with nurse Kay

talk with nurse Kay Raising a generation that’s health aware
Quick, clear & real health tips
No fluff. No fear. Just facts. TikTok | YouTube | Facebook

17/06/2026

In this video, I break down why some women don’t produce breast milk immediately after childbirth and why that’s more common than people think. As a registered nurse, I explain the possible causes including poor latching, the effects of general anesthesia, and inverted ni***es. I also share a simple tip every pregnant woman should know before heading to the delivery room. Whether you’re a first-time mum or you’ve been through this before, this video is for you.

15/06/2026

Ever wondered why that one friend can eat absolutely everything and never seem to gain weight? Meanwhile, you look at a burger and somehow gain 5kg
It might not be about willpower at all.
Your body uses hormones like **Ghrelin** (which tells your brain you’re hungry) and **Leptin** (which tells your brain you’re full). Some people naturally feel less hungry, burn energy faster, and get fuller sooner because of how these signals work in their bodies.
That’s also why medications like Ozempic work by mimicking some of these hormone effects, helping people feel fuller and less hungry.
So if you’ve ever felt frustrated comparing yourself to someone who can eat anything without gaining weight, remember: your body isn’t broken — it’s just wired differently.
Follow for more simple health and nutrition facts explained without the jargon!

10/06/2026

Nursing School or College of Nursing is not for the weak, many people think students from nursing School are inferior to their counterparts in the university, which is very untrue. So if you were of that thought, I hope this video convinced you otherwise.

09/06/2026

Guys I have to say this , that I am tired of having to explain to people how I am a registered nurse, who actually when to school to gain the skills and knowledge but can’t work aboard as a nurse because of a 2years post qualification by the NMCN, I’m tired of having to explain that since 2023, NMCN HAS not released certificate of registered nurses.
After spending three in nurses school, five years in the university the least we should expect is our certificate of hour because we did our due diligence we passed the exam, clinicals, different postings, the practical exam. We played our role, so what should we have to fight for our certificates?. Passing your exams. Nursing in Nigeria currently dosent have a good PR, with issues of quackery here and there, and the trying to buy back the name of this profession, this is the least we expect. How do you explain that you’re a registered nurse yet your certificate is hanging in the air. thousands of Nigerian nurses right now. Since 2023, the Nursing and Midwifery Council of Nigeria has not been issuing certificates to nursing graduates across the country. It’s not enough that the 2years post qualification rule has put a hold to so many nurses plans and aspirations now this??
We’ve heard enough, nursing and midwifery council of Nigeria, release out certificates
These are people’s future their career, the wait is enough


08/06/2026

Here is just me sharing some of my experience as a Nigerian living in the Uk.
Nigerian Government, bring back our children, we’ve heard enough. ❤️💙🌎

03/06/2026

I’m sure nurses in the house can relate to this, please let me know your experience on the comment section 😁

02/06/2026

Not everything you call “muscle pull” is actually muscle pull
That tingling feeling you get in your hands or legs, the one we call “pajapaja”?
That’s something completely different.
Muscle pull = pain from muscle stress or small tears
“Pajapaja” = tingling from nerve pressure or reduced blood flow
That’s why when you sit on your leg for too long, you feel that pins and needles sensation, not pain, just tingling.
Two different feelings. Two different causes.
Understanding your body helps you respond better to it
Which one do you experience more muscle pain or tingling?

29/05/2026

⚠️Disclaimer: This video is not intended to discourage anyone from travelling or working abroad, nor is it meant to glorify suffering or belittle the struggles of anyone navigating any healthcare system. This is purely my personal experience and perspective, shared to encourage open, honest conversation about global healthcare realities. All systems have their strengths and their challenges.

Everyone thinks healthcare abroad is perfect… until you actually work in it.
One thing that shocked me about the UK healthcare system is how many of the challenges look familiar — understaffing, long wait times, overwhelmed staff, even strikes.
Yes, there are important differences. In the UK, healthcare is largely government-funded. In Nigeria, many people pay out of pocket.
But here’s the reality most people don’t talk about: If you’re not paying with money, you might be paying with time.
Long queues. Delayed care. Limited resources.
No system is perfect — just different trade-offs.
This experience really changed my perspective, and I think it’s a conversation we need to have more openly.
What’s your experience with healthcare where you live?

28/05/2026

After Many months, I finally went home to surprise my family, they were so excited to see me same with me🥹🥹🥹🥹 . ❤️ ❤️ ❤️ ❤️

27/05/2026

I’m sure nurses in the house can relate to this, but I hate it so much, I think it’s a bad way to resume a shift, or is it just me?

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Lagos State College Of Nursing Igando General Hospital Alimosho
Lagos

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