Edatikatotalwellness

01/06/2026

18/03/2026

POV:
I guess she was alone at this point in labour.

Please note:
When your baby is about to come out? it feels like strong faeces(sheat/poopoo)

Ask if you can use the toilet at any point in labour.

When you are told it's the head of your baby, please wait for the word PUSH.

23/02/2026

Grateful 🙏

22/02/2026

Cultural Authority
Wellness Advocate
Award-Winning Professional
Soft in presence, Powerful in impact

25/12/2025

Any woman who does not cooperate during labour will not be allowed to eat Christmas chicken in 2026 🙅‍♂️

15/12/2025

Safe delivery to all expectant mothers🙏🙏🙏
Don't be careless please 🙏

14/11/2025

07/11/2025

22/10/2025

Tongue twisters help with articulation, clarity of speech and control.

While breathing exercise:
Strengthens the diaphragm Increases lungs capacity
Helps breathe more efficiently
Promotes calmness
Decreases heart rate during stress.
Encourages upright posture
To mention a few😘

14/10/2025