Health and wellness warrior

31/05/2026

You're invited to join my Telegram channel

You Health is my priority

29/05/2026

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

27/05/2026

Information is power!!

27/05/2026

All fevers are not malaria; testing before treatment and seeking medical advice for persistent symptoms is recommended, and self-medication should be avoided.

24/05/2026

Water and me everywhere we go

20/05/2026

After all the stresses, all glory to the Almighty

14/05/2026

12/05/2026

Recent reports and discussions highlight a rising concern about kidney disease among youths being linked to the consumption of energy drinks. These drinks, popular among young people and athletes, contain high levels of caffeine and other stimulants that may contribute to kidney damage and increased blood pressure. Medical research is increasingly pointing to the aggressive marketing and widespread consumption of these beverages as factors in this growing health issue.

07/05/2026

The world sleeps.
Nurses don’t. 💙
Day 2 of goes to the night shift.
Tag your hero 👇