Vivian wellness

19/08/2026

Sometimes we make healthy eating look complicated.

Healthy food is not suppose to be expensive

Which healthy food will you add to this?

19/08/2026

Stress can affect hormones

Yes ,did you agree?

19/08/2026

You must not be productive to be valuable

Try and rest.

19/08/2026

Do you know these foods is good for healthy blood pressure

Did you agree with me?

18/08/2026

Do you want to conceive? Your fertile days are here
Watch this 👇

18/08/2026

Did know this about cucumber and groundnut?

18/08/2026

18/08/2026

Small foods swaps can make a huge difference

Which one are you starting today?

17/08/2026

Be honest… which healthy habit is hardest for you?” 😂

Let's not pretend we have everything figured out.😂

No judgement here.tell us your own

17/08/2026

Not every change means something serious.

Getting checked doesn't means you're expecting bad news.

Sometimes it simply means about getting peace of mind