Arike & Comfort

Arike & Comfort I am an Online Midwife!

This Page is primarily informative & interactive with focus on Infertility, Pregnancy, Labour & Delivery, Maternal & Child Health.

2026💯

🔴WHAT TO START DOING FROM 36 WEEKS OF PREGNANCY!If your pregnancy is from 36 weeks and above, start the following👇💥Start...
10/05/2026

🔴WHAT TO START DOING FROM 36 WEEKS OF PREGNANCY!

If your pregnancy is from 36 weeks and above, start the following👇

💥Start drinking only warm water daily even as your drinking water.
💥Eat Dates/Dabino 6 daily.
💥Drink Red raspberry tea from 32 weeks to help tone your uterus.
💥Do ni**le stimulation, your husband can also help.
💥Eat spicy foods.
💥Eat fresh pineapple (the inner core), consume high amounts.
💥Unripe pawpaw, if you consume high amounts.
💥Have s*x (it helps cervix dilation).
💥Take warm bath.
💥Dancing is a great way to get moving and encourage your baby's descent.
💥Stair climbing skipping one step.
💥Always empty your bladder.

Note:
To help soften your cervix naturally:👇
👉Buy Evening Primrose Oil Capsules 500mg.
👉Take either orally or va**nally
👉 Take one to three capsules 3 times each day for the last 4 weeks of pregnancy to soften and efface (thin out) the cervix.

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Thank you

A&C
2026

🤔Should You Shave Before Giving Birth?♻️Shaving before delivery is entirely a personal preference, not a medical require...
09/05/2026

🤔Should You Shave Before Giving Birth?
♻️Shaving before delivery is entirely a personal preference, not a medical requirement any longer.

Modern medical consensus advises against routine shaving, as it provides no clinical benefits and can slightly increase infection risks due to tiny nicks in the skin.

Doctors and nurses do not care about p***c hair, as they are focused on your safety, not on your grooming.

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A&C
2026

✔️Depending on some women's health condition and the doctor’s recommendation, most pregnant women are usually advised to...
08/05/2026

✔️Depending on some women's health condition and the doctor’s recommendation, most pregnant women are usually advised to do at least 2–3 pelvic/ultrasound scans during pregnancy.

♻️Common scans include:
🔰Early pregnancy scan (6–12 weeks)
To confirm pregnancy, check the baby’s heartbeat and estimate the due date.

🔰Anomaly scan (18–22 weeks)
To check the baby’s organs, growth and detect any abnormalities.

🔰Growth/position scan (32–36 weeks)
To monitor the baby’s growth, position, placenta and amount of fluid before delivery.

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A&C
2026

08/05/2026

✔️IMPORTANCE OF PELVIC SCAN DURING PREGNANCY!

Pelvic scan during pregnancy is very important because it helps to:
💯 confirm the baby’s growth
💯check the baby’s position
💯estimate the due date
💯detect any possible complications early
💯helps monitor the mother’s womb and placenta to ensure both mother and baby are safe throughout the pregnancy.

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A&C
2026

✔️What is Umbilical Granuloma in Babies?It is a common, harmless, soft pink/red and painless lump of scar tissue that fo...
08/05/2026

✔️What is Umbilical Granuloma in Babies?
It is a common, harmless, soft pink/red and painless lump of scar tissue that forms on a newborn's belly button after the umbilical cord stump falls off.

If you notice this on your baby, be assured it’s most likely not something you caused. Some babies develop them, even with proper care.

Your doctor may choose to simply observe the granuloma and see if it goes away on its own. If not, there are a few treatment options, the most common being a silver nitrate topical solution.

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A&C
2026

✔️SIMPLE ADVICE!💯A healthy mother increases the chance of a healthy baby.💯Pregnancy is a journey that requires care, pat...
07/05/2026

✔️SIMPLE ADVICE!

💯A healthy mother increases the chance of a healthy baby.
💯Pregnancy is a journey that requires care, patience, support and proper medical attention.
💯Always get pregnancy information from qualified healthcare professionals, not just from friends, social media, or cultural beliefs.
💯Regular antenatal care helps ensure a healthy mother and baby.

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A&C
2026

Hello Bumpy, 🚨IMPOMPORTANT WARNING SIGNS IN PREGNANCY that should never be ignored.If any of these occur, please 🙏 go to...
06/05/2026

Hello Bumpy,

🚨IMPOMPORTANT WARNING SIGNS IN PREGNANCY that should never be ignored.

If any of these occur, please 🙏 go to the nearest hospital to seek medical care immediately:

❌️Severe abdominal pain or cramping.
❌️Vaginal bleeding (especially heavy or with clots).
❌️Severe headache that doesn’t go away.
❌️Blurred vision or seeing spots.
❌️Swelling of face, hands, or feet (sudden and severe).
❌️Reduced or no fetal movement (after 20 weeks).
❌️High fever (above 38°C).
❌️Severe vomiting (unable to keep food or fluids down).
❌️Painful urination or difficulty urinating.
❌️Watery discharge or sudden gush of fluid from the va**na
❌️Convulsions or loss of consciousness.

⚠️ When to Act
If any of these signs appear, do not wait,GO TO the nearest hospital or contact a healthcare provider immediately.

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A&C
2026

Hello Bumpy,💯ESSENTIAL THINGS EVERY FIRST-TIMERS SHOULD KNOW:✔️Early signs of pregnancy like missed period, nausea (mor...
06/05/2026

Hello Bumpy,

💯ESSENTIAL THINGS EVERY FIRST-TIMERS SHOULD KNOW:

✔️Early signs of pregnancy like missed period, nausea (morning sickness), breast tenderness, tiredness and frequent urination.
✔️Antenatal care is very important.
✔️Eat a balanced diet Include fruits, vegetables, protein (fish, eggs, beans), and whole grains.
✔️Take prescribed routine drugs like folic acid and iron.
✔️Stay hydrated by drinking plenty of clean water daily to support your body and baby’s development.
✔️Rest and sleep well.
✔️Avoid harmful substances.
✔️Maintain good hygiene.
✔️Expect body changes.
✔️Learn warning signs.
✔️Prepare for delivery early.
✔️Emotional support matters
✔️Light exercise is beneficial.

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Join our WhatsApp community through this link👇

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Let's walk with you through this beautiful journey.

Thank you

A&C
2026

Hello my dear mums and mums-to-be 🤍I’ve truly missed you all… and I’m so sorry for being away for this long. You’ve been...
06/05/2026

Hello my dear mums and mums-to-be 🤍

I’ve truly missed you all… and I’m so sorry for being away for this long. You’ve been on my heart the whole time.

I’m happy to say I’m back now, fully here for you, ready to continue this journey together. This space remains a place of love, support and guidance for every pregnant woman.

If you know any pregnant woman or expecting mother who would benefit from this group, please invite them to join us through this link or QR Code:

https://chat.whatsapp.com/KLhdVmnkk7B59XPLk0Bpbm

Thank you for your patience, your understanding and for staying connected.

Let’s keep building, supporting and uplifting one another 💕

With love,
Arike &Comfort
2026

25/10/2025

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