Midwife Blessing. O

03/06/2026

Yeast infection is a fungal infection caused by an overgrowth of candida. It is not considered as a s3xūal transmitted infection

Symptoms : Intense itching or irritation in the vægina or v***a A thick, white, odorless vægiña discharge
Red, swelling and crack on the affected skin
Pain and burning sensations particularly during urination or s3xūal int3rcoûrse
Skin changes and soreness on the affected skin

Causes: Oveuse of an antibiotics
Excess use of birth control pills and certain steroids Weak immune system
Pregnant
Uncontrolled diabetes
Hormonal changes
Poor hygiene

29/05/2026

If you're a fish lover watch this
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29/05/2026

Happiness is a treasure you can't afford to loose .

These are some benefits of happiness:

1. Happiness increases life longevity: happiness can ultimately help you live longer life ( Roger & Wadsworth, 2015)

2. Better decision making and creative problem solving: when you're happier, you tend not to focus on negatives so much, there by allowing more room to think on positive things that matter's. (Brockis, 2019)

3. Improved heart health: researchers have linked happiness with improved heart health and lower risk of heart disease by 13-26%
( Kim, smith & kubzansky, 2014)

4. Stronger immune system : some research has indicate that being happier can support a strong immune system ( marsland et al, 2006)
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5. Can reduce pain: researchers believe that individuals who are happier can lead to a lower experience of pain especially connected to chronic conditions such as arthritis ( Berges, sealed & ostir, 2014)

Note: in all you do be happy.
Midwife Blessing. O

26/05/2026

This is why you should not self medicate with fertility drugs
Midwife Blessing. O

25/05/2026

Watery or thin semen is usually temporary and often not serious, but it can sometimes point to an underlying issue.

Common causes include:
Frequent ej*******on — ej*******ng several times in a short period can reduce s***m concentration and make semen appear thinner.

Low s***m count (oligos***mia) — fewer s***m can make semen look watery.

Overhydration — drinking large amounts of fluids may dilute semen slightly.

Nutritional deficiencies — low zinc, selenium, or certain vitamins may affect semen quality.

Hormonal imbalance — especially low testosterone.

Infections or inflammation — involving the prostate, te**es, or reproductive tract.

Varicocele — enlarged veins in the sc***um that can affect s***m production.

Pre-ejaculate mixing with semen — can make it seem thinner.

Lifestyle factors — smoking, alcohol, stress, poor sleep, obesity, or drug use.

Age-related changes — semen consistency can change over time.

Continue reading in the comment section 🙏
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fans

25/05/2026

Poor circulation in the legs happens when blood flow is reduced, making it harder for oxygen and nutrients to reach the tissues. It can cause cold feet, numbness, swelling, cramps, pain when walking, skin discoloration, or slow-healing wounds.
Go to the comment section and read more
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24/05/2026

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 Maebelyn Ilagan Trabajador, Nnenna Egbuokam, Susan Daniel

24/05/2026

🔊🔊🔊 “Menopause is not the end of your life — it’s the beginning of a new phase your body needs support for.”

🫴 Many women enter menopause without understanding the changes happening inside their bodies.

👉 Hormones shift, metabolism slows, and the risk of certain health problems can increase.

If you’re going through Menopause, here are healthy habits you should start practicing:

👂 Eat more calcium-rich foods for stronger bones.

👂Exercise regularly to protect your heart and weight.

👂Sleep well and manage stress.

👂Drink enough water.

👂Reduce excess sugar and processed foods.

👂Stop smoking and limit alcohol.

👂Have regular medical checkups.

👂Talk to your doctor about symptoms like hot flashes or mood changes.

🔊🔊🔊🔊Important nutrients during
menopause: 👇👇👇👇

👉 Calcium
👉Vitamin D
👉Protein
👉Magnesium
👉 Omega-3 fatty acids

🔊🔊🔊🔊🔊Common menopause symptoms:👇👇👇

👉 Hot flashes
👉 Night sweats
👉 Mood swings
👉 Vaginal dryness
👉 Weight gain
👉 Trouble sleeping
👉 Taking care of your body during menopause 👉can improve your energy, confidence, and long-term health.
Midwife Blessing. O

24/05/2026