Purepath Naturopathic Clinic

Purepath Naturopathic Clinic We specialise in diagnosis, prevention, treatment and healing of all kinds of illnesses with natural substances and methods.

🌿 Managing Stomach Pain in Children — A Naturopathic Approach ✨Stomach pain in children can result from indigestion, con...
22/04/2026

🌿 Managing Stomach Pain in Children — A Naturopathic Approach ✨

Stomach pain in children can result from indigestion, constipation, gas, mild infections, food intolerance, worms, stress, or poor eating habits.

Naturopathic care focuses on identifying the root cause, supporting gentle digestion, improving bowel movement, and strengthening overall gut health.

⚠️ Persistent or severe abdominal pain in children should always be properly evaluated.

🔍 1️⃣ Identify the Possible Cause
Common causes include:
* Constipation
* Indigestion
* Gas and bloating
* Worm infestation
* Mild stomach infection
* Food intolerance (milk, certain foods)
* Stress or anxiety
* Poor eating habits

Understanding the cause helps proper treatment.

🥗 2️⃣ Gentle Digestive Support
✅ Helpful Foods
✔ Warm soft meals
✔ Pap (light), rice, vegetables
✔ Pawpaw, banana (if not constipated)
✔ Apples
✔ Light soups
❌ Avoid
✖ Excess sweets
✖ Fizzy drinks
✖ Fried foods
✖ Very spicy foods
✖ Excess junk food

💧 3️⃣ Hydration Support
Water helps digestion and prevents constipation.
✅ Helpful Support
✔ Clean warm water
✔ Light vegetable soups
✔ Oral rehydration if needed

Proper hydration improves bowel movement.

🚽 4️⃣ Constipation Relief
Constipation is one of the most common causes of stomach pain.
✅ Natural Support
* More fruits and vegetables
* Fiber-rich foods
* Regular toilet routine
* Light abdominal massage
* Gentle movement and play
⚠️ Avoid forcing strong laxatives without guidance.

🌿 5️⃣ Herbal Support (Mild & Safe)
✅ Gentle Options
* Ginger water (very mild)
* Chamomile tea
* Fennel water
* Warm water with small amounts of honey (only if age-appropriate)
⚠️ Herbal remedies for children should be mild and carefully supervised.

🩺 6️⃣ Watch for Worms or Infection
Signs may include:
* Frequent stomach pain
* Poor appetite
* Grinding teeth during sleep
* Itching around the a**s
* Diarrhea or vomiting
Proper medical assessment may be needed.

🧘 7️⃣ Emotional & Lifestyle Support
Children may develop stomach pain from stress or anxiety.
✅ Helpful Practices
✔ Good sleep
✔ Calm home environment
✔ Regular meals
✔ Reduced screen stress
✔ Outdoor play

🌿 Managing High Chloride Level, High Sodium Level & Foamy Urine — A Naturopathic Approach ✨High chloride and sodium leve...
22/04/2026

🌿 Managing High Chloride Level, High Sodium Level & Foamy Urine — A Naturopathic Approach ✨

High chloride and sodium levels often suggest dehydration, poor kidney balance, excess salt intake, or metabolic imbalance.

Foamy urine may indicate protein leakage in the urine (proteinuria), kidney stress, infection, or concentration from dehydration.

These signs may point to kidney strain, hypertension, diabetes, or early renal dysfunction, so naturopathic care focuses on supporting kidney health, improving hydration balance, reducing salt load, and protecting kidney function.

⚠️ Persistent foamy urine should always be properly evaluated.

💧1️⃣ Hydration & Electrolyte Balance
Excess sodium and chloride may occur from dehydration or excessive salt intake.

✅ Helpful Support
✔ Adequate clean water intake
✔ Proper fluid balance (not overloading)
✔ Light vegetable broths (low sodium)
✔ Moderate coconut water (if potassium is safe)
❌ Avoid
✖ Excess salt
✖ Processed foods
✖ Packaged snacks
✖ Sugary soft drinks

🧂 2️⃣ Sodium Reduction Strategy
High sodium increases kidney stress and blood pressure.

✅ Dietary Focus
✔ Fresh home-cooked meals
✔ Natural herbs instead of excess salt
✔ More vegetables and fruits
✔ Whole foods
❌ Avoid
✖ Instant noodles
✖ Processed meats
✖ Canned foods
✖ Excess seasoning cubes

🍃 3️⃣ Kidney Protection & Urinary Support
Foamy urine may indicate kidney stress.
Gentle Kidney Support
✔️ Parsley (mild support)
✔️Corn silk
✔️ Nettle leaf (professionally supervised)
✔️ Cucumber
✔️Watermelon (if medically appropriate)

⚠️ Avoid strong “kidney cleanse” products.

🩸 4️⃣ Blood Pressure & Circulation Control
High sodium often contributes to hypertension.

Helpful Therapies
✅ Blood Circulation Therapy
✅ Hydrotherapy
✅ Massage Therapy
✅ Reflexology

These support:
✔ improved circulation
✔ reduced vascular pressure
✔ better kidney blood flow

🥗 5️⃣ Anti-Inflammatory & Kidney-Friendly Nutrition

Helpful Foods
✔ Cabbage
✔ Lettuce
✔ Apples
✔ Pears
✔ Cucumbers
✔ Moderate lean protein

Helpful Nutrients
✔️ Magnesium
✔️ Omega-3 fatty acids
✔️ Vitamin B complex
✔️ Antioxidants

🍏 6️⃣ Blood Sugar Management
Diabetes can cause foamy urine through kidney

BENEFITS OF CUPPING THERAPY ✨Relieves Headaches And MigrainesRelieves Arthritis, Including Rheumatoid ArthritisRelieves ...
04/02/2026

BENEFITS OF CUPPING THERAPY ✨

Relieves Headaches And Migraines

Relieves Arthritis, Including Rheumatoid Arthritis

Relieves Back Pain, Neck Pain, Knee Pain And Shoulder Pain

Reduces Inflammation

Enhances Blood Circulation

Removes Toxins From The Body

Helps Prevent Cardiovascular Diseases Like Atherosclerosis

Stimulates Red Blood Cells Production

Relieves Asthma And Other Breathing Issues

Brain Nerves And Cell Revival

Improves Reproductive Health

Relieves Carpal Tunnel Syndrome

Relieves Gastrointestinal (GI) Disorders Like Irritable Bowel Sisease (IBD)

Regulates Blood Pressure (Hypertension)

Encourages Whole-Body Comfort And Relaxation.

Increases Pain Threshold

Stimulates Peripheral Nervous System

DOS AND DON'TS ⚠️

📅: 17TH | 19TH | 21ST OF EVERY LUNAR MONTH ❤️

DO NOT EAT COOKED FOOD IN THE NEXT 24 HOURS AFTER CUPPING ⛔

EAT FRUITS AND VEGGIES ONLY IN THE NEXT 24 HOURS AFTER CUPPING 🍀

PUREPATH NATUROPATHIC CLINIC 🏥
Healing Naturally, Living Fully! 🍀

MANAGING HYPOXIA (LOW OXYGEN LEVELS IN THE BODY) HOLISTICALLY ~ A NATUROPATHIC APPROACH ✨1️⃣ Breath & Oxygen Enhancement...
04/02/2026

MANAGING HYPOXIA (LOW OXYGEN LEVELS IN THE BODY) HOLISTICALLY ~ A NATUROPATHIC APPROACH ✨

1️⃣ Breath & Oxygen Enhancement
- Breathing exercises (e.g., diaphragmatic breathing, pranayama) to improve lung capacity.
- Steam inhalation with eucalyptus or peppermint oil to open airways.
- Spending time in nature, especially around trees or near water, for better oxygen quality.

2️⃣ Herbal Support
- Ginkgo biloba: May improve blood circulation and oxygen delivery.
- Cordyceps mushroom: Used traditionally for enhancing lung function.
- Mullein leaf tea: Supports respiratory function.

3️⃣ Nutritional Therapy
- Iron-rich foods (e.g., moringa, dates, pumpkin seeds) to support hemoglobin.
- Chlorophyll-rich greens (e.g., spinach, wheatgrass) for blood oxygenation.
- Beetroot juice: Helps improve circulation and oxygen uptake.
- Avoid processed foods and excess sugar which can burden the circulatory system.

4️⃣ Physical Activity
- Gentle aerobic exercises, yoga, or tai chi improve oxygen use efficiency.
- Regular outdoor walking for natural oxygen exposure and movement.

5️⃣ Detoxification
- Regular detox routines (e.g., herbal teas, saunas, dry brushing) may support improved lung and circulatory function.

6️⃣ Mind-Body Therapies
- Stress management through meditation, aromatherapy (lavender, frankincense), and grounding to optimize breathing patterns.

Send a DM for effective and holistic diagnosis, prevention, treatment and healing of any health issues with natural medicine and methods.

MANAGING HEADACHES HOLISTICALLY ~ A NATUROPATHIC APPROACH ✨1️⃣ Identify Triggers- Food sensitivities (MSG, dairy, caffei...
04/02/2026

MANAGING HEADACHES HOLISTICALLY ~ A NATUROPATHIC APPROACH ✨

1️⃣ Identify Triggers
- Food sensitivities (MSG, dairy, caffeine, chocolate)
- Dehydration
- Poor posture
- Sleep disturbances
- Hormonal fluctuations
- Stress or anxiety

2️⃣ Herbal Remedies
- Feverfew and Butterbur: Known for migraine relief.
- Ginger: Reduces inflammation and nausea.
- Peppermint oil: Topical use on temples for tension headaches.
- Lavender: Calming effect; used as tea or essential oil.

3️⃣ Diet & Nutrition
- Anti-inflammatory diet: Vegetables, fruits, omega-3s (e.g., flaxseed, walnuts), turmeric.
- Magnesium-rich foods: Dark leafy greens, bananas, avocado (often low in migraine sufferers).
- Stay hydrated: Drink water consistently throughout the day.

4️⃣ Lifestyle Therapies
- Acupressure or acupuncture
- Chiropractic adjustments
- Massage therapy, especially for neck and shoulders
- Daily movement: Gentle stretching, yoga, walking

5️⃣ Mind-Body Approaches
- Stress reduction: Deep breathing, mindfulness, journaling
- Sleep hygiene: Maintain a consistent sleep schedule, avoid screens before bed.

Send a DM for effective and holistic diagnosis, prevention, treatment and healing of any health issues with natural medicine and methods.

Your Health Is Your Vest Investment 💰
19/12/2025

Your Health Is Your Vest Investment 💰

MANAGING HEPATITIS B HOLISTICALLY ~ A NATUROPATHIC APPROACH ✨ 🌿 1. Support Liver Function- Milk thistle (silymarin) – pr...
29/11/2025

MANAGING HEPATITIS B HOLISTICALLY ~ A NATUROPATHIC APPROACH ✨

🌿 1. Support Liver Function
- Milk thistle (silymarin) – protects liver cells
- Dandelion root – detoxifying, supports bile flow
- Turmeric – anti-inflammatory and liver-protective
- Avoid alcohol, processed foods, and chemical-laden products.

🛡 2. Boost Immune Function
- Astragalus, echinacea, garlic, ginger – antiviral and immune-supportive
- Vitamin C and Zinc – strengthen defense
- Fermented foods – support gut and immune health.

🍽 3. Liver-Supportive Nutrition
- Whole plant-based foods: leafy greens, cruciferous veggies (e.g., broccoli, cabbage)
- Bitter foods (e.g., bitter leaf, scent leaf)
- High-fiber fruits: pawpaw, banana, apples
- Hydrate with clean water and herbal teas.

🚫 4. Avoid Liver Stressors
- No alcohol
- Minimize paracetamol or NSAIDs
- Avoid high-fructose foods, fried oils, and artificial additives.

🧘🏾 5. Lifestyle & Monitoring
- Regular gentle exercise
- Stress reductio- - n: meditation, prayer, sleep hygiene
- Routine liver function tests (LFTs).

Send a DM for effective and holistic diagnosis, prevention, treatment and healing of Hepatitis B and other health issues with natural medicine and method medicine and method.

*MANAGING OVARIAN CYSTS HOLISTICALLY ~ A NATUROPATHIC APPROACH* ✨*1. Balance Hormones*- *Vitex (Chasteberry):* Supports ...
27/11/2025

*MANAGING OVARIAN CYSTS HOLISTICALLY ~ A NATUROPATHIC APPROACH* ✨

*1. Balance Hormones*
- *Vitex (Chasteberry):* Supports progesterone balance
- *Maca Root:* Balances estrogen/testosterone
- *Flaxseeds:* Rich in phytoestrogens and fiber.

*2. Anti-Inflammatory Diet*
- Eat: Leafy greens, berries, fatty fish, olive oil
- Avoid: Sugar, dairy, fried/processed foods
- Drink: Warm water with lemon daily for liver support.

*3. Herbal Support*
- *Milk Thistle or Dandelion Root:* Supports liver detox of excess hormones
- *Spearmint tea:* Shown to reduce excess androgens in women.

*4. Castor Oil Packs*
- Apply to lower abdomen 3–4x per week
- Stimulates circulation, reduces inflammation, supports cyst reduction.

*5. Exercise & Stress Relief*
- Gentle yoga, walking, pelvic stretches
- Practice deep breathing or meditation
- Sleep 7–8 hours nightly.

*6. Supplements (with guidance):*
- Magnesium, Zinc, Omega-3
- DIM (Diindolylmethane) – estrogen metabolism support
- Vitamin D – hormone and immune balance.

*_Send a DM for effective and holistic diagnosis, prevention, treatment and healing of ovarian cysts and other health issues with natural medicine and method_*✨

MANAGING ERECTILE (ED) DYSFUNCTION HOLISTICALLY ~ A NATUROPATHIC APPROACH ✨📌 1. Address Root Causes- Check blood sugar &...
26/11/2025

MANAGING ERECTILE (ED) DYSFUNCTION HOLISTICALLY ~ A NATUROPATHIC APPROACH ✨

📌 1. Address Root Causes
- Check blood sugar & blood pressure — ED may signal cardiovascular or metabolic issues
- Manage stress — chronic stress and anxiety lower libido and disrupt hormone balance
- Improve sleep — low sleep affects testosterone levels.

🍽 2. Nutrition for Hormonal & Circulatory Health
- Zinc-rich foods – e.g. pumpkin seeds, beans, crayfish, eggs
- Nitric oxide boosters – beetroot, watermelon, garlic, scent leaf
- Anti-inflammatory diet – lots of greens, olive oil, turmeric, ginger
- Avoid: refined sugar, processed meat, alcohol, and fried foods.

🌿 3. Herbal & Natural Remedies
(Under guidance from a trained Naturopath)
- Tongkat Ali, Maca root, Tribulus terrestris – natural testosterone support
- Ginger + honey – boosts blood flow
- Yohimbe (with caution) – improves circulation
- Scent leaf & cloves tea – traditional libido tonic.

🏃🏾‍♂️ 4. Lifestyle Enhancements
- Daily brisk walking or exercise – improves blood flow and stamina
- Kegel exercises – strengthens pelvic floor muscles
- Avoid smoking – damages blood vessels
- Limit screen time, especially adult content – supports mental rewiring.

⚠️ When to Refer
- If symptoms persist beyond 3–6 months
- Signs of underlying chronic illness (diabetes, heart disease)
- Sudden onset of ED without psychological cause.

Send a DM for effective and holistic diagnosis, prevention, treatment and healing of erectile dysfunction and other health issues with natural medicine and method 🌿 🌾

CORRELATION BETWEEN DIABETES AND ATHLETE’S FOOT (TINEA PEDIS) 📌 1. Weakened Immune Response- Diabetes can impair the imm...
25/11/2025

CORRELATION BETWEEN DIABETES AND ATHLETE’S FOOT (TINEA PEDIS) 📌

1. Weakened Immune Response
- Diabetes can impair the immune system, making it harder for the body to fight off fungal infections like athlete’s foot.

2. Poor Circulation
- Reduced blood flow, especially to the feet, slows down healing and increases risk of infections.

3. High Blood Sugar
- Fungi thrive in high-sugar environments. Persistently elevated glucose supports fungal overgrowth.

4. Dry or Cracked Skin
- Diabetes often causes dry skin, leading to cracks that make it easier for fungi to enter.

5. *Peripheral Neuropathy
- Loss of sensation in the feet may prevent early detection of athlete’s foot, allowing it to worsen.

Complications in Diabetics:
- Untreated athlete’s foot can lead to cellulitis, ulcers, or secondary bacterial infections.
- In severe cases, infections can contribute to the need for amputation.

Precautions:
- Daily foot checks
- Keep feet clean and dry
- Use antifungal powder or creams
- Wear breathable shoes and change socks regularly
- Control blood sugar levels.

Address

12, Oladehinde Street, Obadeyi Bus Stop, Ojokoro
Lagos
100313

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 18:00
Sunday 08:00 - 18:00

Telephone

+2348068509328

Website

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