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My Health Get tips on how to live a healthy life and how to manage health conditions

12/04/2026

Eat healthy and it will show in your body

I sustained an ankle injury. But I was broke. I couldn't afford a standard hospital care so I resorted to traditional bo...
21/11/2025

I sustained an ankle injury. But I was broke. I couldn't afford a standard hospital care so I resorted to traditional bone setters. They mismanaged my leg and the condition got worse.

I had to return to a standard hospital when there was no hope from these cruel people. The money I was initially avoiding to spend in a standard hospital became what I had to spend in double.

Not that I had to spend in double alone, the surgeons said I might not be able to walk well again because of the damage already caused by the traditional bone setters.

Please my people, avoid traditional bone setters by all means. Go to a standard health institution.

20/11/2025

Regular check-up can save you from having a stroke

20/11/2025

Avoid quacks by all means when it comes to the issues of your health

20/11/2025

Your health determines your quality of life

That little pain you're experiencing, don't ignore it, treat it before it gets bigger and unbearable
20/11/2025

That little pain you're experiencing, don't ignore it, treat it before it gets bigger and unbearable

I walked up to a 90year old man smoking a glowing cigarette stick held between his two fingers with fulI passion. I deci...
20/11/2025

I walked up to a 90year old man smoking a glowing cigarette stick held between his two fingers with fulI passion. I decided to talk to him that smokers are liable to die young and then I realized ......

Waking up with NECK PAINDo you always wake up with NECK pain?Ask yourself these questions 👉1. What quality of mattress d...
10/10/2024

Waking up with NECK PAIN

Do you always wake up with NECK pain?

Ask yourself these questions 👉

1. What quality of mattress do you wake up from?

2. What quality of pillows do you rest your head on when you sleep?

3. Are your pillows too high or too low for your head?

4. Are you the type that operates your phone late into midnight while in bed?

5. Are you a scholar who enjoys reading in bed?

6. What position do you assume when you sleep?

Stop the aforementioned habits to avoid waking up from bed with neck pain.

CHEST PAIN during exercise?Don't ignore! It could be a deadly sign!It's good to always exercise to keep fit, but if you ...
08/10/2024

CHEST PAIN during exercise?
Don't ignore! It could be a deadly sign!

It's good to always exercise to keep fit, but if you begin to experience pain in your chest during or after exercises, there are dangers you could be unaware of. Please do not continue with the exercises immediately you begin to experience chest pain.

Chest pain during exercises could be signs of👉

1. Heart attack
2. Angina pectoris
3. Hypertrophic cardiomyopathy (HCM
4. Asthma
5. Muscle strain and injuries

Make sure you stop that exercise and see a doctor immediately you begin to experience chest pain.

Be WARNED!Not everyone can go to the GYM👉Everyone wants to get FIT but not everyone is FIT to enter the gym. Ask me why?
07/10/2024

Be WARNED!
Not everyone can go to the GYM👉

Everyone wants to get FIT but not everyone is FIT to enter the gym. Ask me why?

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State Hospital Ogbomoso
Ogbomoso

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