Stay Healthy

15/04/2026

im back guys, tomorrow I will be discussing about how to prevent hearing loss etc.
hope you are ready?

15/04/2026

Shout out to my newest followers! Excited to have you onboard! Onwa Vibes, Alo Tasi

10/03/2026

26/02/2026

please bath before you sleep I beg you with name of God🧎🧎🧎🧎🧎🧎🧎🧎🧎🧎🧎🛌🛌🛌🛌🛌🛌🛌🛌🛌🛌

26/02/2026

Do you know that Ds you got through k! ssing are more than the one you got through s@###.

oral hygiene is very important to practise because you are what you eat.

we contact 80% of Ds orally.

mind who you kiss

throw your toothbrush if its upto 3months old.
Wash your hands thoroughly before or after eating.

practise oral hygiene today and thank me later.

still your PHN ✍️✍️✍️♥️♥️♥️💪💪💪💉💊🛌💯
stay healthy 💚💚💚💚💚

19/02/2026

make sure you check your HIV status every 3 months.
som1 shock me today.

14/02/2026

As you are celebrating your VAL don't forget that Hepertitis is more harmful than HIV.

then HIV is more harmful to the body than STDs, STI .

Alcohol is another siblings to those things I mentioned that will sweet you and pain you later.

celebrate it in a clean way so that you will be clean both physical and spiritual.

enjoy your day in good health.

still your favourite Phan💊💯💪✍️🛌🌹🌹♥️♥️

05/02/2026

As you are practicing modern medicine pls dont Neglect traditional medicine E get why.

20/01/2026

pls if you are on medication, aged or an ulcer patient bikooo dont fast oburo ihe ahu gi choro.

19/01/2026

Eat everything in moderate and you will be fine

16/01/2026

if you want to avoid kidney stones please drink plenty of water