Donedeal Global healthcare services

09/04/2026

🌹🌹Hepatitis B is a serious liver infection caused by the Hepatitis B virus (HBV), transmitted through contact with infectious blood or bodily fluids (s*x, needles, birth).

Acute infections last less than six months, while chronic infections can last a lifetime, potentially causing cirrhosis or liver cancer.

Vaccination is highly effective for prevention.
Causes and Transmission.

✅CAUSE: The Hepatitis B virus (HBV) attacks the liver.

✅Transmission: It is transmitted via blood, semen, and vaginal fluids. Common routes include:

Birth: From infected mothers to newborns.

Sexual Contact: Unprotected s*x with an infected partner.

Needles/Sharps: Sharing needles, syringes, or accidental needle sticks.

Personal Items: Sharing razors or toothbrushes contaminated with blood.

✅✅Symptoms of Hepatitis B

Many people, especially children, show no symptoms. When symptoms occur, they may include:
- Jaundice (yellowing of skin/eyes).
- Fatigue and fever.
- Abdominal pain, nausea, and vomiting.
- Dark-colored urine

09/04/2026

09/04/2026

*HEALTH CORNER*

HEALTH QUIZZES & ANSWERS

1. *What is the ideal blood pressure level for a healthy heart?*
- A) 120/80 mmHg
- B) 140/90 mmHg
- C) 160/100 mmHg
- D) 180/110 mmHg
*(Answer: A - 120/80 mmHg)*

2. *How many minutes of moderate exercise should you aim for each week?*
- A) 30 minutes
- B) 75 minutes
- C) 150 minutes
- D) 300 minutes
*(Answer: C - 150 minutes)*

3. *Which of these foods is best for heart health?*
- A) Red meat
- B) Vegetables and fruits
- C) Sugary snacks
- D) Fried foods
*(Answer: B - Vegetables and fruits)*

4. *What is a common sign of a heart attack?*
- A) Chest pain or discomfort
- B) Sudden fatigue
- C) Shortness of breath
- D) All of the above
*(Answer: D - All of the above)*

5. *Which habit is most harmful to heart health?*
- A) Regular walking
- B) Smoking
- C) Drinking water
- D) Sleeping 7-8 hours
*(Answer: B - Smoking)*

6. *Which of these is a heart-healthy fat?*
- A) Trans fat
- B) Saturated fat
- C) Unsaturated fat
- D) None of the above
*(Answer: C - Unsaturated fat)*

7. *How much water should you aim to drink each day for overall health, including your heart?*
- A) 1-2 cups
- B) 4-6 cups
- C) 8-10 cups
- D) 18-20 cups
*(Answer: C - 8-10 cups)*

8. *Which cholesterol type is considered "good" for your heart?*
- A) LDL
- B) HDL
- C) VLDL
- D) Triglycerides
*(Answer: B - HDL)*

9. *What is the main cause of coronary heart disease?*
- A) High cholesterol
- B) Low salt intake
- C) Overeating
- D) Low blood sugar
*(Answer: A - High cholesterol)*

10. *What role does fiber play in heart health?*
- A) Increases cholesterol
- B) Reduces cholesterol
- C) Increases blood pressure
- D) Causes blood clotting
*(Answer: B - Reduces cholesterol)*

11. *How often should you visit your doctor for a heart health check-up?*
- A) Every 3 months
- B) Every 6 mo

09/04/2026

Take precautions

21/03/2026

Me looking at those women washing their v@gina with soap.

Some women turn their VÃGĪÑÃ into a washing machine every morning.

Madam, it is not plate. It is not pot.
It is not your Sunday rice cooler.

You will carry soap like say you are scrubbing burnt stew.

That place (v@g!na) has its own natural system.

You are now disturbing it with Dettol, bar soap, and even sponge, for what exactly?

Later you will now say “something is itching”

How will it not itch when you have washed away everything that was protecting you?

Abeg, calm down.

Cleanliness is good but over-cleanliness can start another problem entirely.

Your body (v@giñã) is not asking for “Morning devotion with soap.”

21/03/2026

Contact consultant Stanley on 08068206328

21/03/2026

Contact Consultant Stanley 08068206328