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19/02/2026

17/02/2026

09/07/2024

AVOCADO ALMOND KIWI MILK SMOOTHIE:


**Ingredients:**
- 2 ripe kiwis, peeled and sliced
- 1/2 ripe avocado, pitted and scooped
- 1/4 cup almonds, preferably soaked overnight
- 1 cup milk (any variety)

**Instructions:**
1. Begin by preparing your fruits. Peel and slice the kiwis, and scoop out the avocado flesh.
2. Place the kiwis, avocado, and almonds into a blender.
3. Pour in the milk over the ingredients in the blender.
4. Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, you can add a little more milk to reach your desired consistency.
5. Taste and add a sweetener like honey or agave syrup if desired.
6. Pour into a glass and enjoy immediately for the freshest flavor.

This smoothie combines the tangy taste of kiwi with the creamy texture of avocado and the nutty flavor of almonds, all rounded out by the richness of milk. It's a nutritious start to your day or a refreshing snack! Enjoy your smoothie! 🥤🥝🥑🥛

09/07/2024

AVOCADO SMOOTHIE RECIPE:

Ingredients:

- 1 ripe avocado

- 1 banana

- 1 cup of spinach or kale

- 1 cup of almond milk (or any milk of your choice)

- 1 tablespoon of honey or maple syrup

- Ice cubes

Instructions:

1. Peel and pit the avocado, and peel the banana.

2. Place the avocado, banana, spinach or kale, almond milk, and honey or maple syrup (if using) into a blender.

3. Blend until smooth and creamy. If the smoothie is too thick, you can add more almond milk to reach your desired consistency.

4. Add ice cubes if you prefer a colder smoothie, then blend again until the ice is crushed and the smoothie is well mixed.

5. Pour into glasses and enjoy your nutritious avocado smoothie..
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