Waisted To Perfection

Waisted To Perfection I worked on myself like a project; Going from size 16/14 to 6/8 in 5 months. Loosing 11 inches off my waist. I know how it works -

25/07/2026

It’s Day 90 of my postpartum weightloss journey!!!!! 💃🏽💃🏽💃🏽💃🏽🥳🥳🥳🥳
…. And it’s also Day 3 of my 3 days detox fast. The fast entails No chewing or munching ANYTHING for 3 days. Only liquids like green tea, coffee, water, smoothie and shakes; NO carbonated drinks obviously.
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Today, 25th of July, 2026…. We stuck to the plan again and again and showed up. We made it to the END!!!! Thank you Jesus 🙌🏽
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026. I.e tomorrow
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24/07/2026

It’s Day 89 of my postpartum weightloss journey…. And it’s Day 2 of my 3 days detox fast. The fats entails No chewing or munching ANYTHING for 3 days. Only liquids like green tea, coffee, water, smoothie and shakes; NO carbonated drinks obviously.
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Today, 23rd of July, 2026…. We stuck to the plan again and again and showed up 💪🏽💯💪🏽.
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026.
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23/07/2026

Faith who send you this work? NOBODY 🤭🤭🤭😂. Absolutely NOBODY.
We’re ending the last 3 days with a bang 💃🏽💃🏽💃🏽🥳🥳.
It’s Day 88 of my postpartum weightloss journey…. And it’s Day 1 of my 3 days detox fast. I hope I didn’t confuse you 👀🫠.
Here’s the deal ➡️ No chewing or munching ANYTHING for the next 3 days. Only liquids like green tea, coffee, smoothie and shakes; NO carbonated drinks obviously.
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Today, 23rd of July, 2026…. We stuck to the plan again and showed up 💪🏽💯💪🏽.
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026.
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22/07/2026

Rules and principles are important. The ability to ignore your feelings and stick to the plan is a super power. That’s what happened to me today. The plan is to have 2 rest days a week and NO CONSECUTIVE REST DAYS. And that’s what propelled me to do my workout today despite how exhausted when I got back.
It’s Day 87 of my postpartum weightloss journey….
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Today, 22nd of July, 2026…. We stuck to the plan and it felt great. It wasn’t easy but it was worth it.
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026.
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21/07/2026

It’s Day 86 of my postpartum weightloss journey…. Happy Tuesday lovelies 😘😘😘
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Today, 21st of July, 2026….We decided to take a rest. Having a headache. So probably my body needs to rest a bit before I burn out or fall it.
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026.
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20/07/2026

It’s Day 85 of my postpartum weightloss journey…. Happy new week
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Today, 20th of July, 2026…. I did some Sumo Squats, core workouts, push ups, 5 minutes of stomach vacuum and so on.
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026.
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19/07/2026

A little off topic or should I say, non- physical fitness related. Are you into soul winning? 🫠👀. If yes, and you’re in Port Harcourt, send me a DM. There’s urgency for a Harvest. When two of my most beloved men of God preach about the same topic on the same Sunday, I’m certain the Holy Spirit is speaking to me.
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Anyway, It’s Day 84 of my postpartum weightloss journey…. The end or beginning of the 12th week.
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Today, 19th of July, 2026…. Which is actually meant to be a rest day for me, I ended up doing some Squats, core workouts, push ups, 5 minutes of stomach vacuum and so much more.
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026.
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18/07/2026

I would have said that I swam today 🤭🤭😅😅. But that wouldn’t be completely true….
Anyway, It’s Day 83 of my postpartum weightloss journey….
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Today, 18t of July, 2026…. We did some Squats, core workouts and 5 minutes of stomach vacuum.
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026.
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17/07/2026

The way this rain has been falling in port harcourt, you sure say this generation version of Noah isn’t building an ark somewhere 😭😭😭 because this rain is too much. Flooding has already started 🫠🫠
Anyway, It’s Day 82 of my postpartum weightloss journey….
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Today, 17th of July, 2026… I’m having my First meal by 8pm again. I did lots of Squats, and core workouts and stomach vacuum.
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026.
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16/07/2026

It’s Day 81 of my postpartum weightloss journey…. Another day… another mountain to surmount….
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Today, 16th of July, 2026… I had my First meal by 8pm again. I did lots of Squats, and core workouts.
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The goal weight still remains 65kg. Current weight as at 26th of June is 75.7kg. So help me God 👏🏽
Next weight update is on the 26th of July, 2026.
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