Mental Health Plus & Saner Ltd.

Mental Health Plus & Saner Ltd. MHPS+ is a mental health company committed to advancing wellbeing across individuals, workplaces, and communities.

Through our EAPs, counseling services, psychological needs audits, and specialized training for first responders.

01/08/2026

Some moments deserve to be revisited.

It's been over two months since SANE Conference 3.0, but the conversations, connections, and lessons continue to ripple through lives and communities.

As we look back, we're grateful to every speaker, volunteer, friend, and participant who made this possible.

Here's a glimpse of what people had to say, and why SANE conference continues to matter.

If you were there, we'd love to hear from you again, What was one insight or moment from SANE Conference that has stayed with you till today?

Happy New Month ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

Happy New Month from all of us!As you journey through the month, remember that you don't have to navigate mental health ...
01/07/2026

Happy New Month from all of us!

As you journey through the month, remember that you don't have to navigate mental health challenges alone. We are here to walk with individuals, families, organizations, and communities every step of the way.

At our organization, we remain committed to making quality mental health care accessible to individuals, workplaces, and communities through OUR CARE PATHWAYS

โ–  Clinical, mental health counseling, and Psychotherapy.

โ–  Corporate mental health and workplace mental wellness services.

โ–  Substance use and addiction recovery support services.

โ–  Grassroots and population based intervention.

โ–  Psychosocial support for trauma and severe crisis.

โ–  Mental health advocacy and strategic programming.

WHY DO PEOPLE CHOOSE US?

โœ”๏ธ Clinical depth

โœ”๏ธ Cultural sensitivity.

โœ”๏ธ Dual expertise : clinical + organizational systems.

โœ”๏ธ Prevention focused not just treatment focused.

โœ”๏ธ Evidence based practice.

โœ”๏ธ Scalable impact.

โœ”๏ธ Person centered care.

Whether you're an individual seeking support, an organization investing in employee wellbeing, or a community looking to strengthen mental health outcomes, we're here to partner with you.

REMEMBER, MENTAL HEALTH IS PRESERVED WEALTH

04/06/2026

๐Ÿ๐Ÿ– ๐๐š๐ฒ๐ฌ ๐š๐ ๐จ, ๐ฐ๐ž ๐ ๐š๐ญ๐ก๐ž๐ซ๐ž๐ ๐š๐ญ ๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ‘.๐ŸŽ.

Professionals, leaders, clinicians, educators, workplace stakeholders, and changemakers came together to engage in meaningful conversations about mental health (clinical) and workplace health, to inspire a widespread shift towards priactive mental health practices.

Today, as we look back through these highlights, we are reminded that the true value of a conference is not measured by what happens on the day alone, but by the conversations, reflections, and actions that continue long after the event has ended.

Over the past few days, we have received encouraging feedback from participants who have shared how the conference challenged perspectives, sparked important discussions, and reinforced the need for intentional conversations around mental health.

This highlight video captures some of the moments, faces, and energy that made SANE Conference 3.0 memorable.

But beyond the visuals you've earlier seen was a shared commitment to supporting mentally healthier individuals, workplaces, and communities.

To our speakers, participants, volunteers, supporters, and partners, thank you once again for being part of the journey.

As we continue our work through Mental Health Plus & Saner Limited, we remain committed to advancing practical mental health conversations, supporting individuals, and helping organizations build mentally healthier and more sustainable systems of wellbeing.

The conference may have ended for this year, but the conversation continues.

If you were part of SANE Conference 3.0, we'd love to hear from you: What is one insight, lesson, or action that has stayed with you over the past few days and what have you started working on with what you gathered?

๐๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ซ๐ž ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฉ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐จ๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐›๐ฎ๐ญ ๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ž๐ ๐จ๐ง ๐ญ๐ก๐ž ๐ข๐ง๐ฌ๐ข๐๐ž.Because we still treat the mind and body like...
12/05/2026

๐๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ซ๐ž ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฉ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐จ๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐›๐ฎ๐ญ ๐ฌ๐ญ๐ซ๐š๐ข๐ง๐ž๐ ๐จ๐ง ๐ญ๐ก๐ž ๐ข๐ง๐ฌ๐ข๐๐ž.

Because we still treat the mind and body like they operate separately, we miss the early signals.

So we waitโ€ฆ

Until burnout becomes collapse or Stress becomes an illness or Emotional strain becomes dysfunction.

But when we begin to understand the connection between mind and body, we start noticing earlier.

We start asking better questions:

1. What is my body trying to tell me?
2. What patterns have I been ignoring?
3. What needs attention now, not later?

Now bring this into the workplace because this is where many of these patterns are reinforced.

In many professional environments, there is still an unspoken expectation: โ€œKeep going.โ€ โ€œBe strong.โ€ โ€œDonโ€™t slow down.โ€

While resilience is important, unchecked pressure is not resilient. It is strain.

A workplace that ignores mental health does not just affect emotions. it affects productivity and decision-making. Communication, Performance, Team dynamics.

Because a strained mind can not sustain healthy output, a strained body can not support long-term functioning.

This is why conversations around mental health are not optional. They are necessary.

When we talk about mental well-being, we are not just talking about feeling better.

We are talking about functioning better, relating better, and working better,
Living better.

At the SANE Conference 2026, the conversation went beyond awareness.

It focused on practical understanding.

โ–ช๏ธŽ How to recognize the early signs.

โ–ช๏ธŽ How to build healthier systems, personally and professionally.

โ–ช๏ธŽ And how to stop normalizing survival while calling it strength.

If this resonates with you, share it with a friend, workplace, team, or loved one.

These conversations are long overdue than we think.

๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ‘.๐ŸŽ ๐ฐ๐š๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐ก๐จ๐ฉ๐ž๐ ๐ข๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐›๐ž  ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž.The feedback has not stopped coming in...If you showed...
08/05/2026

๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ‘.๐ŸŽ ๐ฐ๐š๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐ก๐จ๐ฉ๐ž๐ ๐ข๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž.

The feedback has not stopped coming in...

If you showed up again, thank you.

I will send my love letters in batches to you, donโ€™t miss out on any, for now, let's add human beauties to your screens in 2, 3, 4......

I'm hoping you didn't just register for SANE CONFERENCE 3.0 only to abscond tomorrow or did it to please someone ๐Ÿ˜Š๐’๐€๐๐„ ๐‚...
06/05/2026

I'm hoping you didn't just register for SANE CONFERENCE 3.0 only to abscond tomorrow or did it to please someone ๐Ÿ˜Š

๐’๐€๐๐„ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„ ๐ข๐ฌ ๐ก๐ž๐ซ๐ž, ๐ฅ๐ž๐ฌ๐ฌ ๐ญ๐ก๐š๐ง ๐Ÿ๐Ÿ’ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ญ๐จ ๐ ๐จ..

๐ƒ๐€๐“๐„: ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ, ๐Ÿ•๐ญ๐ก ๐Œ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

๐“๐ˆ๐Œ๐„: ๐Ÿ—๐€๐Œ

๐•๐„๐๐”๐„: ๐’๐ฐ๐ž๐ž๐ญ ๐’๐ฉ๐ข๐ซ๐ข๐ญ ๐ƒ๐š๐ง๐š๐  ๐‡๐จ๐ญ๐ž๐ฅ, ๐Ÿ•๐Ÿ— ๐Š๐ž๐ง ๐’๐š๐ซ๐จ-๐–๐ข๐ฐ๐š ๐‘๐ (๐’๐ญ๐š๐๐ข๐ฎ๐ฆ ๐ซ๐จ๐š๐)

Remember, it's all about clinically and culturally relevant mental health conversations.

Come with the mind to actively engage.

I've ironed my corporate, iron yours, let's meet tomorrow.

If you're coming with a side, please register them.

Remember, mental health is preserved wealth.

It's Monday, Tuesday,  Wednesday,  ๐’๐€๐๐„ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„,  Friday and Saturday.Yes, Thursday is like saying tomorrow right now...
04/05/2026

It's Monday, Tuesday, Wednesday, ๐’๐€๐๐„ ๐‚๐Ž๐๐…๐„๐‘๐„๐๐‚๐„, Friday and Saturday.

Yes, Thursday is like saying tomorrow right now for all of us attending SANE CONFERENCE 3.0.

So yes, SANE CONFERENCE 2026 is this Thursday like this ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ that the cork will soon crow.

Just in case you missed it on the flyer...

If you havenโ€™t secured your spot yet, now is the time.

We encourage you to plan ahead. It's not so late to block your calendar, inform your team, ask someone to stand in for you, etc.. make space for your mental well-being.

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐๐ž ๐ญ๐ก๐ข๐ง๐ค, ๐ญ๐ก๐ข๐ง๐ค ๐Ÿ๐š๐ฌ๐ญ!

๐’๐„๐„ ๐˜๐Ž๐” ๐Ž๐ ๐“๐‡๐”๐‘๐’๐ƒ๐€๐˜, ๐Ÿ•๐“๐‡ ๐Œ๐€๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

๐ˆ๐ญ'๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐ฆ๐จ๐ง๐ญ๐ก, ๐š๐ง๐ ๐ฐ๐ž'๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ. For too long, mental health has been treated as a private strugg...
01/05/2026

๐ˆ๐ญ'๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐’๐€๐๐„ ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐ฆ๐จ๐ง๐ญ๐ก, ๐š๐ง๐ ๐ฐ๐ž'๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ.

For too long, mental health has been treated as a private struggle rather than a professional priority.

We have explained so much, or you don't think so?

Whether you're a professional, team leader, executive, or someone who simply believes in proactive mental health practices, this is for you.

What we've been building toward is no longer "coming soon." ITโ€™S HERE.

Register now โ†’ https://clooza.com/events/SANECONFERENCE

๐…๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ, ๐ฌ๐ž๐ง๐ ๐š ๐ƒ๐Œ

Are you joining us? Drop a comment or share with someone in your network who needs to hear this.



See you on Thursday 7th May 2026.

Address

Rivers State/Nigeria
Port Harcourt

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