Maryland Healthcare Port Harcourt

Maryland Healthcare Port Harcourt A purpose-built family healthcare clinic offering 24hours medical services located in Port Harcourt

21/08/2026

Your phone may be carrying more than just messages!

We touch our phones hundreds of times every day, and without regular cleaning, they can become a home for germs and bacteria that may put your health at risk.

Make phone cleaning part of your daily hygiene routine.
Clean your hands. Clean your phone. Protect your health. 💙

Small habits can make a big difference!

18/08/2026

Spleen: The Hidden Defender 🛡️

Often overlooked, but always at work! The spleen helps filter your blood, remove old blood cells, and support your immune system. 💪🧬

Small organ, big role! ❤️

🎉 **TGIF! THANK GOD IT’S FRIDAY!** 🙌🏽Weekend is here! Relax, recharge, and remember to **take care of your eyes.** 👀💚Hav...
14/08/2026

🎉 **TGIF! THANK GOD IT’S FRIDAY!** 🙌🏽

Weekend is here! Relax, recharge, and remember to **take care of your eyes.** 👀💚

Have a safe and beautiful weekend from **Maryland Healthcare!** 💙

**Clear Vision. Better Life.**

13/08/2026

🩺 Waist Pain? Don’t Ignore It!

Poor posture, prolonged sitting, muscle strain, and improper lifting can all contribute to waist pain.

💡 Stay active, maintain good posture, stretch regularly, and lift correctly.

⚠️ Persistent or severe pain? Get checked by a healthcare professional.

11/08/2026

📚 Advancing Knowledge, Strengthening Care

We had an insightful training session with Fosun Pharma, focused on enhancing knowledge, skills, and best practices in healthcare delivery.

At Maryland Healthcare, we remain committed to continuous learning and professional development for better patient outcomes. 💙

🌟 Your health deserves your attention—not just when there’s an emergency.This week, listen to your body, don’t ignore wa...
10/08/2026

🌟 Your health deserves your attention—not just when there’s an emergency.

This week, listen to your body, don’t ignore warning signs, and make routine health checks a priority.

Take care of yourself today. Your future self will thank you. 💙

Maryland Healthcare
Your Health, Our Priority.

10/08/2026

Marylandhealthcareph
👀 When was the last time you had an eye examination?

Your vision deserves regular care. Watch today's health talk to discover simple ways to protect your eyesight and know when it's time to see a professional.

📞 +234 806 294 6464

Maryland Healthcare
Your Health, Our Priority

💗 TGIF from the Nurses’ Corner! 🩺✨Happy Friday from our beautiful nurses at Maryland Healthcare! 🌸💕As you step into the ...
07/08/2026

💗 TGIF from the Nurses’ Corner! 🩺✨

Happy Friday from our beautiful nurses at Maryland Healthcare! 🌸💕

As you step into the weekend, remember to take good care of yourself:

🥗 Eat right and nourish your body
💧 Drink plenty of water and stay hydrated
😴 Get good rest and allow your body to recharge
💊 Take your medications as prescribed and follow your treatment plan

From our beautiful nurses to all our dear patients and clients, we wish you a quick recovery, good health, a long and healthy life, and a wonderful weekend! ❤️

Stay healthy. Stay happy. We care about you! 🩺💗

📞 +234 806 294 6464
📧 [email protected]
🌐 marylandhealthcare.com.ng

Address

14 Chief Elechi Amadi Rd, Igwuruta Road, Rumuokwurusi
Port Harcourt
500102

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