Lifeboat Healing and Health Center

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Lifeboat Healing and Health Center My Calling
I have always believed that the Creator's greatest gifts are found in two places: the pages of Scripture and the soil of the earth. Why This Blog?

Join me as we explore Biblical teachings, herbal recipes, and the beauty of a life of Sound Health About Pastor Herbalist Edward Freedom
Welcome
Hello, and welcome to my corner of the internet. My name is Edward Freedom. To some, I am Pastor Edward—a shepherd of souls and a student of the Word. To others, I am Herbalist Edward—a steward of the earth and a believer in the healing power of nature. But to you, I hope to be a friend and a guide on a journey toward wholeness. For years, I have walked the path of ministry, counselling those in need and pointing them toward spiritual peace. Alongside that calling, I have spent decades studying the properties of plants, roots, and natural remedies, learning how to use them to support the body. My life is a testimony that healing isn't just about treating a symptom—it's about nourishing the soul and the body in harmony. Here on this blog, I bridge that gap. I share the wisdom I have gathered over the years, blending the spiritual with the natural. My Philosophy
My life's work is rooted in the belief that we are "fearfully and wonderfully made" (Psalm 139:14), and that we are surrounded by everything we need to sustain that wonderful creation.
• The Spirit: We need the Word to renew our minds and give us peace.
• The Body: We need the earth to nourish and heal our physical temples. I am a passionate herbalist dedicated to harnessing the healing power of nature. My work blends traditional wisdom with modern understanding to create natural remedies that restore balance and vitality. Through careful study of plants and their properties, I help people find gentle, effective solutions for wellness—from soothing teas to healing oils and tinctures. My mission is to promote holistic health, guiding others toward harmony between body, mind, and nature. I created this blog to be a resource for those who are tired of the synthetic and the superficial. I want to help you detox your life—spiritually and physically. Join me as we explore Biblical teachings, herbal recipes, and the beauty of a life lived in sync with nature. When you heal the soul, you strengthen the body, and when you nurture the body, you free the soul to worship. A Little More About Me
I love the quiet mornings in my garden, the scent of herbs drying in the rafters, and the sound of a congregation singing. I love Nature because it is the visible expression of God's love, and I love Natural Medicine because it is the tangible touch of His grace. Thank You
Thank you for stopping by. Whether you are here for a prayer, a remedy, or simply a moment of peace, you are welcome here. In Faith and Health,
Pastor Edward Freedom

22/09/2026

FORGIVE.
Unforgiveness is carrying a co**se on your back. It will make you stink before you die. Forgive. Not because they deserve it, but because you deserve peace.

Is it possible to contract HIV if you are scratched and bleed but there is a fingernail mark and the person who scratche...
16/09/2026

Is it possible to contract HIV if you are scratched and bleed but there is a fingernail mark and the person who scratched you has blood on their fingernails?

It is theoretically possible, though extremely unlikely, to contract HIV through a scratch if the scratch causes bleeding and the person who scratched you has blood on their fingernails. HIV transmission typically requires a direct exchange of bodily fluids, such as blood, semen, vaginal fluids, or breast milk, with the virus entering the bloodstream. In the scenario described, for transmission to occur, several conditions would need to be met: the person with blood on their fingernails must be HIV-positive, the blood must contain a sufficient amount of the virus, and the virus must enter your bloodstream through the open wound. However, HIV is a fragile virus that does not survive long outside the human body, and the risk of transmission in this situation would be extremely low. The primary transmission routes for HIV are unprotected sexual contact, sharing needles, and from mother to child during birth or breastfeeding. If there are concerns about potential HIV exposure, it is crucial to consult a healthcare professional for appropriate testing and guidance.

How can I keep my heart healthy as I grow older?Maintaining a healthy heart as you age involves a few key lifestyle choi...
16/09/2026

How can I keep my heart healthy as I grow older?

Maintaining a healthy heart as you age involves a few key lifestyle choices. Regular physical activity, like walking or swimming, strengthens the heart. Eating a balanced diet rich in fruits, vegetables, and whole grains helps keep cholesterol and blood pressure in check. Managing stress through relaxation techniques or hobbies can also benefit your heart. Lastly, avoid smoking and limit alcohol consumption to support overall heart health. Regular check-ups with your doctor are essential to monitor your heart's condition and catch any issues early.

Now that WHO has declared mpox a global public health emergency yet again, what do people need to know about this more p...
16/09/2026

Now that WHO has declared mpox a global public health emergency yet again, what do people need to know about this more potent strain?
The recent reclassification of mpox as a global public health emergency by the WHO has raised concerns about the potential impact of a more potent strain of the virus. Here’s what people should be aware of:

Increased Transmissibility: This strain of mpox appears to spread more easily between individuals compared to previous variants. Close contact, particularly in crowded or unsanitary conditions, significantly increases the risk of transmission.
Severe Symptoms: The symptoms associated with this strain may be more severe. In addition to the characteristic rash, individuals may experience higher fevers, more intense body aches, and a prolonged recovery period.
Vulnerable Populations: Certain groups, such as immunocompromised individuals, the elderly, and those with underlying health conditions, are at a higher risk of severe outcomes. These populations should take extra precautions to avoid exposure.
Vaccination and Treatment: Only, those who are eligible for vaccination should get vaccinated, especially if they are in high-risk groups. Additionally, antiviral treatments may be available for those who contract the virus, so early diagnosis and treatment are crucial.
Public Health Measures: The reemergence of mpox as a global concern underscores the importance of adhering to public health guidelines, including maintaining good hygiene, avoiding close contact with infected individuals, and staying informed about local health advisories.
Stay Informed: As the situation evolves, staying updated through reliable sources such as the WHO and local health authorities is essential. They will provide the latest information on how to protect yourself and your community from this potent strain of mpox.
It's important to remain vigilant but not panic, as public health experts are closely monitoring the situation and working on containing the spread of this strain.

Human Metapneumovirus (hMPV): A Simple GuideHuman metapneumovirus (hMPV) is a respiratory virus that can cause mild to s...
16/09/2026

Human Metapneumovirus (hMPV): A Simple Guide

Human metapneumovirus (hMPV) is a respiratory virus that can cause mild to severe illnesses, particularly in young children, older adults, and people with weakened immune systems. It was first identified in 2001 and is part of the Paramyxovirus family, similar to viruses causing colds and flu.

How It Spreads

hMPV spreads through:

• Respiratory droplets from coughing or sneezing.

• Direct contact with contaminated surfaces.

• Close personal contact, like shaking hands.

The basic reproduction number (R₀) of hMPV varies between 1.2 and 2.2, indicating moderate contagiousness, similar to the flu.

Symptoms

• Cough

• Fever

• Nasal congestion

• Shortness of breath

• Wheezing (in severe cases)

Fatality Rates

While most cases are mild, severe infections can occur in high-risk groups. The fatality rate is low in healthy individuals but may rise to 5-10% in hospitalized, high-risk patients, especially in the elderly or immunocompromised.

Origin

hMPV likely evolved from avian metapneumovirus and has been circulating in humans for decades before its identification in the early 2000s.

Preventive measures include hand hygiene, avoiding close contact with sick individuals, and protecting vulnerable populations from exposure.

(hMPV):

🧠 How Stress Affects CancerChronic stress can disrupt the body’s normal functions, particularly the immune system. Stres...
16/09/2026

🧠 How Stress Affects Cancer

Chronic stress can disrupt the body’s normal functions, particularly the immune system. Stress hormones like cortisol and adrenaline can suppress immune responses, making it harder for the body to detect and fight cancer cells. Additionally, stress can promote inflammation and create an environment that supports tumor growth and spread.

🔬 Evidence from Research

Animal Studies: Experiments with mice have shown that stressed animals often develop larger tumors and have more metastases compared to non-stressed ones.
Human Studies: Observational studies suggest that individuals experiencing high stress levels may have a higher risk of cancer progression and lower survival rates. However, these studies are complex, and many factors can influence outcomes.
🧪 Biological Mechanisms

Stress can lead to:

Immune Suppression: Reducing the activity of cells that attack tumors.
Increased Inflammation: Creating conditions that favor cancer growth.
Enhanced Blood Vessel Formation: Supplying tumors with nutrients and oxygen.
Altered Cell Behavior: Making cancer cells more aggressive and resistant to treatment.
🧘 Managing Stress for Better Outcomes

While stress management isn’t a cure for cancer, it can improve quality of life and potentially influence disease progression. Strategies include:

Mindfulness and Meditation: Practices that promote relaxation and mental well-being.
Physical Activity: Regular exercise can reduce stress and improve overall health.
Therapy and Counseling: Professional support to address emotional challenges.
Support Groups: Connecting with others facing similar experiences.
In summary, while stress doesn’t directly cause cancer, it can influence how the disease progresses. Managing stress through various techniques may help improve outcomes and enhance the effectiveness of treatments.

What foods should I avoid to protect my kidneys?Kidneys filter the blood to remove excess salt and water through urinati...
16/09/2026

What foods should I avoid to protect my kidneys?
Kidneys filter the blood to remove excess salt and water through urination. By this method they keep the level of potassium in the blood normal. In case your kidneys don't work normally or their function is altered too much potassium builds up in the blood. This condition is called hyperkalemia.

Many people who get a treatment called "dialysis" for kidney disease need to be on a low-potassium diet. Dialysis is a treatment that takes over the job of the kidneys.

Foods that could contribute to less body potassium could be :


Puneet Chandna
Consultant, Scientist ,Oncology, Precision Medicine

FOODS THAT WE SHOULD NOT EAT AT NIGHT!There are foods that specialists strongly recommend to avoid at night before going...
16/09/2026

FOODS THAT WE SHOULD NOT EAT AT NIGHT!
There are foods that specialists strongly recommend to avoid at night before going to bed.
Reason: All the foods below, once eaten at night, can affect your body shape, your height and other vital parts of the body.

7. Vegetables
You are probably shocked that vegetables are on the list.
Some vegetables are not ideal to eat before going to bed.
Celery, for example, is a diuretic.
A diuretic increases the rate of urination.
It is counterproductive to eat these types of vegetables, because you will wake up more than usual at night to use the toilet instead of a good rest.

CerealsIt is very difficult to follow the recommendations of the departments responsible for cereals, so if you pay atte...
16/09/2026

Cereals
It is very difficult to follow the recommendations of the departments responsible for cereals, so if you pay attention to your weight, it is better to eat them in the morning, but not late at night.

Red meatsRed meats are difficult to digest.That's why you should not eat them at night.It will be very difficult to fall...
16/09/2026

Red meats

Red meats are difficult to digest.

That's why you should not eat them at night.

It will be very difficult to fall asleep if you eat red meat directly before bedtime.

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1 Bailey Close, Off Agunbiade Street. Shomolu
Shomolu
234

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