Vera's

Vera's Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vera's, Medical and health, Umuahia.

11/04/2025

Think of physical activity as a gift to yourself. Find movement you enjoy, and you’ll look forward to making it part of your day, every day.

11/04/2025
21/06/2024

🥵 Heat stress is the leading cause of weather-related deaths & can worsen underlying illnesses.

We're now facing longer, more intense heatwaves each year due to , and this is how extreme heat impacts our health.

20/06/2024

People with anxiety disorders often experience intense and excessive fear and worry that causes problems in their family, social, school and work life. But anxiety disorders can be treated! Here's what you need to know

10/06/2024

Timely diagnosis saves lives. Take a second look 👀 at your breasts.⁣ If you notice changes to your breasts, such as a lump, pitting of the skin, or pain, go see a health practitioner for a check-up.

10/06/2024

Of course breathing is something we do without even thinking about it. But you can control your breathing, with just a little effort, and reap the benefits of deep breathing anytime you’re feeling stressed.

07/06/2024

Analgesic Complications💊❗️

🫘NSAIDs: nephrotoxic (hurts the kidneys)

🩸Aspirin: bleeding

❗️Acetaminophen: hepatotoxic (hurts the liver) in high doses

🫁0piolds: respiratory depression

05/06/2024
05/06/2024

💡Answer to the Question Of The Day!💡

05/06/2024

Official RegisteredNurseRN.com nursing apparel: Help support our YouTube channel and website by purchasing a t-shirt, hoodie, mug, sticker, and more! All sales help fund our mission of bringing FREE content to nursing students and nurses!

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