Holishealth - Holistic Health & Living

16/06/2026

Movement, breath, meditation, intention, sharing; some of the flavours for this Sunday's solstice circle.
Limited space, booking required.
Koha in any way, shape or form appreciated!

05/06/2026

Many reasons why I haven't been so social on the socials lately! 💚

29/05/2026

From the last apple tree (Tydeman's late Orange)
Apple, onion, ginger chutney. 🍎
(Caitlyn's favourite!)

29/05/2026

It's a journey alright... and so worth it!

Healing isn’t always graceful.
Sometimes it looks like unraveling, remembering, releasing, expanding, collapsing, and finding yourself again in the middle of the spiral. ✨

The path back to yourself is rarely linear.
But every loop, every pause, every moment of clarity is still movement.

You are not going backwards.
You are becoming. 🌙

28/05/2026

After just one night of -2°C these little reds are so deliciously sweet!

They are the best growing berries in Ōtepoti. Everyone who likes them should grow them! (reach out for free cuttings, they take pretty easily! )

24/05/2026

Prepping and boiling flax (me), building another wood storage (Tim) and moving some firewood (all)...
All in a weekend's work...

23/05/2026

It's such a good feeling, harvesting food minutes before cooking!! 💚
Saturday night treat: sweet and sour pork belly from scratch. ❤️

20/05/2026

One homegrown cabbage = one pot of sauerkraut!
My mum made this pot specially for fermenting with a water lock. 💚

1 cabbage shredded
2.5% salt by weight of cabbage
Optional extras: pepper, turmeric, ginger, caraway or cumin seeds.
Mix & massage by hand, press in the jar, cover with 1 cabbage leaf. Then the hardest part: 3 weeks of waiting. 😉

17/05/2026

Great weather this weekend to check in on the girls!! 🐝 🐝

17/05/2026

Our little bantams, 8 weeks old today, learning to free range in the garden and come when we call them (working on it!)